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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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How was your run today?

4 lurkers | 220 watchers

Mar 2007 4:29pm, 3 Mar 2007 0 posts	Quote Pin 5 & 1/2 miles,hamstring ok
smash Mar 2007 4:31pm, 3 Mar 2007 0 posts	Quote Pin smash 6miles, a struggle, I'm so weak... quick, someone get me a doughnut!
oldbiddy Mar 2007 4:39pm, 3 Mar 2007 0 posts	Quote Pin oldbiddy passes doughnut
smash Mar 2007 5:17pm, 3 Mar 2007 0 posts	Quote Pin smash thanks.
Mudskipper Mar 2007 5:21pm, 3 Mar 2007 0 posts	Quote Pin Mudskipper Noon Stone Fell Race 9 mile 2400ft of climbing.........draw your own conclusions
Ultra Kazzaaaaah!! Mar 2007 8:56pm, 3 Mar 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! No run - x-train/weights/abs for me
dj_dave Mar 2007 8:57pm, 3 Mar 2007 0 posts	Quote Pin dj_dave 14 miles now legs hurt
Alex B Mar 2007 10:18pm, 3 Mar 2007 0 posts	Quote Pin Alex B i fell over in the mud and cut my arm AND although it was the middle of nowhere, there was still a random person there to witness it! only my pride wounded
Blunkett Mar 2007 12:20am, 4 Mar 2007 0 posts	Quote Pin Blunkett Hard 20 mins; 6.5M increasing from 7:15 - 6:00 through the run; 20 mins easy. Tight left hip
Toks Mar 2007 7:16am, 4 Mar 2007 0 posts	Quote Pin Toks lovely 7 miles!!

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Drop in and tell people how you did on your run today. The clue is in the title really.

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