for an ad-free Fetcheveryone experience!

How was your run today?

220 watchers

B.B. Jan 2007 9:20am, 24 Jan 2007 0 posts	Quote Pin B.B. Lovely 5.6m slow run in the snow this morning. It was SO MUCH FUN Gobi - the 400s were meant to be '5K' pace. I've never done 400s before, so based on my recent 3:00s at 800s thought that I'd be around low 1:20s. Turns out I couldn't keep up with the 4 fast guys who stuck together doing 1:12-1:18s, and the next group back were doing something like 1:30s. So there was little old me like a lemon on my own. It wasn't completely flat out, I don't think, and now I know the session think that I should be able to be close to 1:20 next time. If that makes ANY sense
Jan 2007 9:21am, 24 Jan 2007 0 posts	Quote Pin I am running in south africa where we are having a heat wave. I had to get up at 5am so that i could run before the sun was up. A homeless man sleeping on the corner yelled at me, "Can't you see i'm trying to sleep!?" Glad i got the run out of the way though. If i ran tonight i would expire in the heat!
B.B. Jan 2007 9:24am, 24 Jan 2007 0 posts	Quote Pin B.B. Welcome to Fetch Cattulusfan! I think you were very inconsiderate to wake up the poor homeless man
santababy Jan 2007 9:24am, 24 Jan 2007 0 posts	Quote Pin santababy Welocme to fetch catulkusfan! 5am runs rock!
Gobi Jan 2007 9:28am, 24 Jan 2007 0 posts	Quote Pin Gobi perfect sense so why did you NOT work out the pace more accurately ?
Gobi Jan 2007 9:29am, 24 Jan 2007 0 posts	Quote Pin Gobi LOL I ran at 4am here and would love to say it was to avoid the heat welcome Cattulusfan are you a Comrades runner ?
B.B. Jan 2007 9:42am, 24 Jan 2007 0 posts	Quote Pin B.B. Gobi - I didn't know until I got there that 5K pace was the order of the day. I just calculated it, and 1:28 per 400m is my best 5K pace. So 1:25 is good, especially as I feel I can go quicker.
Beejay Jan 2007 9:53am, 24 Jan 2007 0 posts	Quote Pin Beejay Welcome to Fetch Cat, waiting to go out today at 11.30 ish, ground has a small covering of snow but I dont think its zero or below Looking forward to it
Velociraptor Jan 2007 10:03am, 24 Jan 2007 0 posts	Quote Pin Velociraptor Welcome, catullusfan My run today won't be till later.
Gobi Jan 2007 10:08am, 24 Jan 2007 0 posts	Quote Pin Gobi ok BB