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How was your run today?

2 lurkers | 220 watchers

oldbiddy Jan 2007 3:59pm, 15 Jan 2007 0 posts	Quote Pin oldbiddy booooooooooooooooooooooooo (((((SB)))))))))))))
danny wilde Jan 2007 4:13pm, 15 Jan 2007 0 posts	Quote Pin danny wilde Long and sloooow.Lots of thinking time.Yippee
Gobi Jan 2007 4:16pm, 15 Jan 2007 0 posts	Quote Pin Gobi oh right I suppose I stop noticing as I have to train whatever
SparkyMark Jan 2007 5:08pm, 15 Jan 2007 0 posts	Quote Pin SparkyMark rest day for me today - not even bodypump niggle in my knee - my fault
Jan 2007 5:20pm, 15 Jan 2007 0 posts	Quote Pin 12.37 miles at 63%WHR Enjoyed that
Velociraptor Jan 2007 5:21pm, 15 Jan 2007 0 posts	Quote Pin Velociraptor Less aerobic for me than it was for eL Bee!
runnerbean Jan 2007 7:59pm, 15 Jan 2007 0 posts	Quote Pin runnerbean cross trained tonight. nice and easy in front of tv- heaven
Kieren Jan 2007 9:04pm, 15 Jan 2007 0 posts	Quote Pin Kieren Dark. First early morning run & too dark to be running along the canal. Couldn't see the footpath & was worried the uneven surface might send me careening into the river with not a soul around to save me from drowning
Beejay Jan 2007 9:09pm, 15 Jan 2007 0 posts	Quote Pin Beejay planned to do a nice gentle 4 miles but was enjoying it so much (in new trainers) ended up doing 6.65. This was following yesterdays 8.15 so my legs are a bit tired tonight. I will take it gentle tomorrow.......promise
santababy Jan 2007 7:53am, 16 Jan 2007 0 posts	Quote Pin santababy fabulous