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How was your run today?

7 lurkers | 221 watchers
Nov 2012
12:36pm, 23 Nov 2012
29,100 posts
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Toks
Spooky :-0 but also lovely well done :-) will be doing that tomorrow :-)
Nov 2012
2:02pm, 23 Nov 2012
18,458 posts
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idio
Very wet and very very muddy :)
Nov 2012
9:59pm, 23 Nov 2012
554 posts
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GerryO
Easy...easy...easy. so that was nice. :-)
Nov 2012
12:48am, 24 Nov 2012
11 posts
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colettedeann
fantastic - was able to sprint the last two minutes to finish the 50 minutes/5 miles - loved it - wish all runs were like this one :D - so can gfeel it with u gerryO
Nov 2012
3:24pm, 24 Nov 2012
82 posts
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Callum Bampton
Hill sprints in the morning and a 3 mile in the afternoon...

Seem to be enjoying the runs more than the effort sessions.
Nov 2012
3:36pm, 24 Nov 2012
6,712 posts
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Mrs Winkle
18 wet miles with the last 3 at 30 secs per mile quicker then PMP. I had a hangover and it cleared my head... :)
Nov 2012
3:38pm, 24 Nov 2012
23,220 posts
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Nellers
Moist.
Nov 2012
4:25pm, 24 Nov 2012
1,045 posts
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louismaxy
loverly
Nov 2012
9:48pm, 24 Nov 2012
557 posts
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GerryO
Generally very pleasant indeed. :-)
Nov 2012
10:45pm, 24 Nov 2012
2,211 posts
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TripletDad
Long and cold, stupidly tried a new off road route for the first time in the dark with a head torch and got lost. Took me ages to thaw out afterwards.

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Drop in and tell people how you did on your run today. The clue is in the title really.
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