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How was your run today?

18 lurkers | 220 watchers

Ade1973 Sep 2012 10:11pm, 26 Sep 2012 521 posts	Quote Pin Ade1973 4 easy. Tapering for Sunday (Loch Ness). Suggested pace felt stupidly slow so did it 30 s./mile quicker.
Peds1 Sep 2012 10:15pm, 26 Sep 2012 18 posts	Quote Pin Peds1 A steady 11 mile run in the fog tonight, trying to keep to the Hadd heartrate (137 for me). Feels dog slow sometimes though.
Callum Bampton Sep 2012 7:45pm, 27 Sep 2012 64 posts	Quote Pin Callum Bampton 7 miles @ 7:05 pace - Just over a week before my first cross country race; probably won't taper for it - need to keep up this mileage...
Macca Sep 2012 10:32pm, 27 Sep 2012 14 posts	Quote Pin Macca Short, sharp 2.6 miler tonight - still wet but no rain tonight. Looking forward to Saturday's LSR now - bizzarely
ultracollie Sep 2012 10:39pm, 27 Sep 2012 1,261 posts	Quote Pin ultracollie bloody great club run hip held up well, and really enjoyed the mixed trails, everyone running very well
Bex66 Sep 2012 10:42pm, 27 Sep 2012 111 posts	Quote Pin Bex66 Tempo 2 miles tonight , tomorrow off , then 11 mile long run on Sat
Toks Sep 2012 5:52am, 28 Sep 2012 28,786 posts	Quote Pin Toks Tiring 5k this morning
Nellers Sep 2012 9:52pm, 28 Sep 2012 22,498 posts	Quote Pin Nellers 5 miles quicker than I expected. I guess a day off from running really does make a difference.
Toks Sep 2012 7:28am, 29 Sep 2012 28,790 posts	Quote Pin Toks A great 10k in the outdoors this morning, loved it
Macca Sep 2012 12:20pm, 29 Sep 2012 15 posts	Quote Pin Macca Good 8 miles this morning, weather was calm - really like running early in the morning.