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How was your run today?

9 lurkers | 220 watchers

cabletow Nov 2006 9:29am, 3 Nov 2006 0 posts	Quote Pin cabletow wow everyone seems to have got their run in at 6 this morning
Hendo Nov 2006 9:30am, 3 Nov 2006 0 posts	Quote Pin Hendo I certainly did! Was very nice by the seaside
KinkyS Nov 2006 10:20am, 3 Nov 2006 0 posts	Quote Pin KinkyS 6am is great - freezing crispy cold, beautiful sunrise, no-one around to get in my way apart from the bloke doing the same circuit as me but in the opposite direction, so we bumped into each other twice
Beejay Nov 2006 10:22am, 3 Nov 2006 0 posts	Quote Pin Beejay Nice easy 5k on the treadmill. Club session tomorrow am
trazza Nov 2006 10:22am, 3 Nov 2006 0 posts	Quote Pin trazza was ok - although left knee giving a bit of grief. Enjoyed the cold sunshine...it's jsut getting out of the door that's the difficult bit.
Keefy Beefy Nov 2006 10:36am, 3 Nov 2006 0 posts	Quote Pin Keefy Beefy Cabletow - I did some backwards running today. Only about 200m but it's actually pretty easy!
linsblake Nov 2006 3:55pm, 3 Nov 2006 0 posts	Quote Pin linsblake Managed to off load the littlest one this afternoon and went for a fantastic sunshiney run in Windsor Great Park. Its the first time I've done the park since the half marathon and it was wonderful - zoomed up them there hills and did my fastest time ever on the inner loop. Glorious weather, no one around apart from a couple ofpheasants, superb views over Windsor and a pb - what more could a girl ask!
Nov 2006 7:02pm, 3 Nov 2006 0 posts	Quote Pin Very cold. A nice slow 5 mile run with Heidi. It looks like her hamstrings have recovered and she's determined to run on Sunday
Red Tomato Nov 2006 8:37pm, 3 Nov 2006 0 posts	Quote Pin Red Tomato isnt it cold I find it hard to get motivated as the first 10 minutes or so are so cold but if i wear too much i am too hot, mind you i was freezing all morning but warmed me up for the rest of the afternoon.
tazdevil Nov 2006 8:53pm, 3 Nov 2006 0 posts	Quote Pin tazdevil Did some intervals this morning weather was great, blue sky, a bit nippy but still tight shorts weather me thermals are standing by!Really good work out had today.