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How was your run today?

220 watchers
Siouxsie
Siouxsie
Nov 2006
10:54pm, 2 Nov 2006
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Siouxsie
yes
danny wilde
danny wilde
Nov 2006
10:55pm, 2 Nov 2006
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danny wilde
Have they got an elliptical running machine thingy ? I used that while my shins were healing as it's impact-free and it feels a lot more like running than the stepper !
JohnJ
JohnJ
Nov 2006
10:55pm, 2 Nov 2006
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JohnJ
I do. I have just learned to live with it. It's not ideal but I have found that 2 weeks rest will get rid of the pain, and if I just run alternate days, and religously ice or ice bath straight after then I can stay relatively pain free. As soon as I start to run 5 days a week the splints come back. So I just live with it. Not the best thing to do I know.
danny wilde
danny wilde
Nov 2006
10:56pm, 2 Nov 2006
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danny wilde
Surely it doesn't have to be that way JJ ?
Siouxsie
Siouxsie
Nov 2006
10:56pm, 2 Nov 2006
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Siouxsie
yes..i did that on tues for a wee while..i ll give it a longer go!
Siouxsie
Siouxsie
Nov 2006
10:58pm, 2 Nov 2006
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Siouxsie
if i start running the pain goes away for a while, but then becomes intermittant..and then back full on..but im not sure i could run like that all the time..i agree with Danny..
JohnJ
JohnJ
Nov 2006
10:58pm, 2 Nov 2006
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JohnJ
It's just the way it is DW. I don't suffer as badly as I used to as i'm getting stronger but it would be nice to do regular runs without the pain.
danny wilde
danny wilde
Nov 2006
10:59pm, 2 Nov 2006
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danny wilde
You can also burn a shedload of calories on that machine - I burned more there than on the treadie
I'm not implying that you need to though
Siouxsie
Siouxsie
Nov 2006
11:00pm, 2 Nov 2006
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Siouxsie
lol Danny, im sure your not;)
it is harder work , maybe thats why i dont like it! maybe jj should do it too?
danny wilde
danny wilde
Nov 2006
11:02pm, 2 Nov 2006
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danny wilde
From personal experience JJ I think you'll find that as you get stronger the pain will ease and eventually disappear.You've obviously got all the right kit.

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