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How was your run today?

1 lurker | 220 watchers
Oct 2006
12:03am, 28 Oct 2006
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Yep, you'll love that. It's a weird feeling when you have just done a marathon. Suddenly the half doesn't feel THAT far anymore... :-)
RG Postie (RGP)
RG Postie (RGP)
Oct 2006
6:23am, 28 Oct 2006
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RG Postie (RGP)
Going for a steady run with Puffin Bertie tommorrow,a bit anxious to see if the knee holds out.
Oct 2006
9:24am, 28 Oct 2006
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Not running today. Resting until tomorrow :-)
Keefy Beefy
Keefy Beefy
Oct 2006
9:29am, 28 Oct 2006
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Keefy Beefy
My was fine but I'm still suffering from a bit of post-marathhon blues, I think. Do have a race set as a target but still not feeling much get up ang go. Physically, I'm fine and today's run came out quite quick for a normal run. Going try for something medium-long tomorrow. I'm missing the distance, I think.
Dave A
Dave A
Oct 2006
11:02pm, 28 Oct 2006
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Dave A
Managed 5.5 miles in 39:01. A bit slowervthan othe rday but suffering from aching legs after 1st run on return to training after 3 weeks the other day. Hope to improve sharpish tho
Oct 2006
11:05pm, 28 Oct 2006
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Steady 40 minutes/5.2miles (<70& max whr) on the treadmill this evening - burning off the prawn vindaloo I had earlier on in the evening - thankfully, the treadmill is in the garage!!
Oct 2006
11:07pm, 28 Oct 2006
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Steady 40minutes/5.2miles (<70% max whr) on the treadmill - burning off the prawn vindaloo which I had earlier on in the evening - thankfully the treadmill is in the garage!!
Mrs Jigs (Luverlylegs)
Mrs Jigs (Luverlylegs)
Oct 2006
11:08pm, 28 Oct 2006
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Mrs Jigs (Luverlylegs)
very steady then JB ;)
Oct 2006
11:09pm, 28 Oct 2006
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Not sure what is happening with my computer - trying to say 70%max whr run on the treadmill - burning off the prawn vindaloo which I had ealier on in the evening - thankfully the treadmill is in the garage!!!
Siouxsie
Siouxsie
Oct 2006
11:09pm, 28 Oct 2006
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Siouxsie
as long as you were in control JB:)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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