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How was your run today?

220 watchers

Lily of the valley May 2011 11:31am, 21 May 2011 19 posts	Quote Pin Lily of the valley An easy hour in the sunshine. Perfect.
Frobester May 2011 1:26pm, 21 May 2011 14,170 posts	Quote Pin Frobester A bright and breezy 6.8 miles. Loving the new shoes, too.
JohnJ May 2011 2:19pm, 21 May 2011 13,016 posts	Quote Pin JohnJ Blinding, absolutly blinding. Faster than I anticipated due to my speedy running partners ended up with 1.39 for 10 miles on a hilly South Downs run. Happy.
sprouty76 May 2011 3:45pm, 21 May 2011 316 posts	Quote Pin sprouty76 A bit of a struggle but did a 5km at the slower end of tempo pace.
Velociraptor May 2011 5:45pm, 21 May 2011 16,022 posts	Quote Pin Velociraptor Slightly soggy underfoot.
Hohum May 2011 8:17pm, 21 May 2011 1,652 posts	Quote Pin Hohum ooooo three and a bit miles, and faster than 10 min/mile pace, slowly getting better.
katief89 May 2011 11:22am, 22 May 2011 44 posts	Quote Pin katief89 hungover 8 miles bleuuurgh. however done at 7.45 pace which definitely wasn't what I expected! And the first 4 miles into a headwind.not cool!
Shortstuff May 2011 11:29am, 22 May 2011 227 posts	Quote Pin Shortstuff 16 Miles of hell today.....wanted to give up after 8 miles but plodded on... ....didnt prepare right for it....paid the price big time today....horrible run...:-(
JohnJ May 2011 11:30am, 22 May 2011 13,037 posts	Quote Pin JohnJ Brilliant Shortstuff. At least you plodded on, weaker minds would have quit. Well done.
Shortstuff May 2011 11:34am, 22 May 2011 228 posts	Quote Pin Shortstuff I had to get home some how JJ...lol...but cheers....feeling better now....