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How was your run today?

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martinthemedic Jan 2011 8:34pm, 3 Jan 2011 3,089 posts	Quote Pin martinthemedic have done a 30 min which comprised of 10 min run 10min Walk 10 min run and 6 min walk and it went down well as this was my second run/walk and this is on alternate days at pres
Max71 Jan 2011 9:12pm, 3 Jan 2011 26,665 posts	Quote Pin Max71 My run was done out of Mwahahahahadom, as Cavey didn't think I'd run. 5.66 miles done. Welcome to Fetch Arthur. What do you do for a living?
mulbs Jan 2011 9:13pm, 3 Jan 2011 1,215 posts	Quote Pin mulbs lol Max
blackbird boy. Jan 2011 9:31pm, 3 Jan 2011 799 posts	Quote Pin blackbird boy. 26.2 around a semi-frozen lake with swans moor hens mallards and geese all having a gander at us weaving in and out of the walkers in pairs exercising packs of hounds who in turn were bounding about the whole lovely scene made the softies amongst us shout in childish delight. The simple joys in running.
Im A Runner Jan 2011 1:09pm, 4 Jan 2011 21 posts	Quote Pin Im A Runner A well, it was rubbish from start to finish, slow, sluggish, wet, windy and my left leg felt like it belonged to someoe else. Other than that it was ok lol Happy New Year Everyone
Dai Bank Jan 2011 1:33pm, 4 Jan 2011 2,134 posts	Quote Pin Dai Bank Started out OK and then mist descended so bailed as visibility dropped to less than 50m and as I was in a remote-ish area did the sensible thing.
Velociraptor Jan 2011 3:00pm, 4 Jan 2011 14,736 posts	Quote Pin Velociraptor Pleasant and easy
firerob1 Jan 2011 3:08pm, 4 Jan 2011 21 posts	Quote Pin firerob1 8.4m 1hr 20 no probs very enjoyable....first run of the new year
swittle Jan 2011 4:40pm, 4 Jan 2011 10,749 posts	Quote Pin swittle A tad icy in places
Superflyguy Jan 2011 5:23pm, 4 Jan 2011 1,772 posts	Quote Pin Superflyguy different sorting some drills out for upcoming marathon plan but good to get out