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How was your run today?

15 lurkers | 220 watchers

Marathon Lads Jan 2011 10:46pm, 2 Jan 2011 12,041 posts	Quote Pin Marathon Lads poor Foxy you poor sad sod i really feel sorry for you HONEST
Nywanda Jan 2011 10:49pm, 2 Jan 2011 1,159 posts	Quote Pin Nywanda 10K PB, not exactly a time to set the world on fire but it was quite a hilly route, so I'm officially "CHUFFED"
Marathon Lads Jan 2011 10:49pm, 2 Jan 2011 12,042 posts	Quote Pin Marathon Lads excellant
Dave A Jan 2011 9:29am, 3 Jan 2011 18,075 posts	Quote Pin Dave A It wa ssupposed to be a 6 mile very easy paced run. I got caught in my own thoughts early on and ended up running the longer way round the loop by accident. So 7.2 very easy miles instead
Frobester Jan 2011 11:45am, 3 Jan 2011 10,901 posts	Quote Pin Frobester Reasonable run of the Bedford Half route - just to see where I stand before I start training for Embra. Cold, though.
Speedie Jan 2011 11:46am, 3 Jan 2011 880 posts	Quote Pin Speedie Tempo run around St James Park 5.6 miles felt great!
Superflyguy Jan 2011 12:57pm, 3 Jan 2011 1,767 posts	Quote Pin Superflyguy A nice way to start the new year more of the same please
Max71 Jan 2011 1:21pm, 3 Jan 2011 26,650 posts	Quote Pin Max71 Still in my legs as jet lag means only 3 hours sleep and no 2.5 hour run
Sophie T Jan 2011 1:23pm, 3 Jan 2011 5 posts	Quote Pin Sophie T A long one today - 11.1 miles. The 0.1 is very important as I had to do an extra lap of the research park to make it. Tired now.
shortstuff Jan 2011 1:25pm, 3 Jan 2011 144 posts	Quote Pin shortstuff A nice slow 6 miles for me.....cold but nice..