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How was your run today?

220 watchers

firerob1 Dec 2010 7:35pm, 14 Dec 2010 10 posts	Quote Pin firerob1 2.5m lovely no probs............
jaks Dec 2010 7:55pm, 14 Dec 2010 1,626 posts	Quote Pin jaks Another 4 slow miles before an hour of pilates. Ran round the town was really christmassy
Toks Dec 2010 11:03pm, 14 Dec 2010 22,725 posts	Quote Pin Toks first run in 10 days on the treadmill, my legs were a bit tight but it was ok for 3 miles
El sombrero Dec 2010 11:30pm, 14 Dec 2010 1,362 posts	Quote Pin El sombrero Wicked. Naked feet on the treadmill. Nice steady 5K. Loved it. Considering it was on a treadmill.
louismaxy Dec 2010 12:29am, 15 Dec 2010 275 posts	Quote Pin louismaxy Felt fabs a good strong run ended running up the the tallests hill in Bristol ........................goodtimes
Dvorak Dec 2010 12:36am, 15 Dec 2010 3,662 posts	Quote Pin Dvorak Wasn't. Again. Did first (non snow) exercise for eight days (gym/pool) but, gah.
Piertown21 Dec 2010 11:10am, 15 Dec 2010 51 posts	Quote Pin Piertown21 Nice 8 miler,fairly hilly so happy with pace,bloody cold to start
jaks Dec 2010 5:08pm, 15 Dec 2010 1,629 posts	Quote Pin jaks Did some speed sessions on the track and knocked 7secs off my mile PB during a 2.5 mile run Very pleased with that
Im A Runner Dec 2010 3:09pm, 16 Dec 2010 14 posts	Quote Pin Im A Runner 7 mile temp, 8.15mm which aint bad for me lol. Very icy though, really had to slow down at points, I do wish motorists would give us runners a wee break and move from time to time!!!!!
Mistletoe-Lass Dec 2010 3:56pm, 16 Dec 2010 8,439 posts	Quote Pin Mistletoe-Lass 5 miles on treadmill! Hard work but glad I did it! Chipping away at the lbs to loose slowly!