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How was your run today?

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Marathon Lads Sep 2010 8:32pm, 9 Sep 2010 10,589 posts	Quote Pin Marathon Lads Did a good 5 hour training session today it was all speed walking and jogging in between - feeling a little tired tonight all this in between popping in and out of home to make sure all is ok
Foxy Davy Sep 2010 8:37pm, 9 Sep 2010 15,749 posts	Quote Pin Foxy Davy a leisurely 1.83 miles in my lunchbreak
Marathon Lads Sep 2010 8:39pm, 9 Sep 2010 10,590 posts	Quote Pin Marathon Lads Foxy fact is mate, you got out there that for physical l and physcological strategy is worth millions mate well, you know that ahh !!
oldbiddy Sep 2010 9:22pm, 9 Sep 2010 25,292 posts	Quote Pin oldbiddy It was good
runningmumof3boys Sep 2010 10:25pm, 9 Sep 2010 223 posts	Quote Pin runningmumof3boys fabulous 6.5 miles
louismaxy Sep 2010 10:31pm, 9 Sep 2010 129 posts	Quote Pin louismaxy Slog is the only way I can describe it
Marathon Lads Sep 2010 10:32pm, 9 Sep 2010 10,592 posts	Quote Pin Marathon Lads slog is good - it's good for stamina - trust me !!
louismaxy Sep 2010 10:34pm, 9 Sep 2010 130 posts	Quote Pin louismaxy I believe you........................
SharonD Sep 2010 10:36pm, 9 Sep 2010 1,970 posts	Quote Pin SharonD Slog comes just before Climbing to another level I had a lovely tempo run round an old haunt, bumped into lots of folk I haven't seen in yonks, the wind was still the sun was shining & I felt good:-) ....I'm making the most of it before entering the next 'slog period'
Marathon Lads Sep 2010 10:37pm, 9 Sep 2010 10,593 posts	Quote Pin Marathon Lads just hours away from hugs and vaseline queues