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How was your run today?

220 watchers

Lumsdoni Oct 2006 5:37am, 8 Oct 2006 0 posts	Quote Pin Lumsdoni Just going out for mine - morning GObi
Gobi Oct 2006 5:49am, 8 Oct 2006 0 posts	Quote Pin Gobi monring Lums I'm off for mine around 7.15
Oct 2006 7:19am, 8 Oct 2006 0 posts	Quote Pin Morning Lums, Gobi. Just having my pre race porrige then I'll be off to Clumber for a 10K PB attempt See you all later
Lumsdoni Oct 2006 7:30am, 8 Oct 2006 0 posts	Quote Pin Lumsdoni Good luck Ian! MIxed one for me. Went for 12 but legs were a bit twangy so didn't want to risk it. Already my largest mileage week. loo breaka fter 3, lucozade after 6miles stopped after 9miles, 9mm all the way.
Dazza792 Oct 2006 7:53am, 8 Oct 2006 0 posts	Quote Pin Dazza792 I will let you know when I am back. Gonna push the distance a little today and hope the leg holds. Need to get back up for a twenty bu next weekend or Dublins out the window.
B.B. Oct 2006 8:40am, 8 Oct 2006 0 posts	Quote Pin B.B. Same as IanM, although my pre-race brekkie is Weetabix and a banana. Hopefully we can compare shiny PBs later, Ian
Siouxsie Oct 2006 9:37am, 8 Oct 2006 0 posts	Quote Pin Siouxsie good , but im not going to write about it again!!!!!! good luck to the racers today
Dazza792 Oct 2006 10:06am, 8 Oct 2006 0 posts	Quote Pin Dazza792 8 miles @ 8.3 pace. Fantastic. No leg pain, plenty of stretching after oh and before.
Mrs Jigs (Luverlylegs) Oct 2006 10:10am, 8 Oct 2006 0 posts	Quote Pin Mrs Jigs (Luverlylegs) nice one dazza
Siouxsie Oct 2006 12:50pm, 8 Oct 2006 0 posts	Quote Pin Siouxsie well done D..:)