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How was your run today?

220 watchers

Mrs Winkle May 2010 9:47pm, 12 May 2010 1,464 posts	Quote Pin Mrs Winkle Nellers - are you a member of Pitsea Runners? I have a friend who is in that club.
Nellers May 2010 9:50pm, 12 May 2010 8,524 posts	Quote Pin Nellers No I'm not, Mrs W, but they seem like a really good bunch. I've chatted to a few of the chaps at various races and I was there early tonight and helped the short-arsed race organisers putting their Gazebo up.
Nellers May 2010 5:26pm, 14 May 2010 8,625 posts	Quote Pin Nellers 14 miles at sub 70% HR and for the first time I've stayed with a 10 minute mile average pace! Grinning and sweaty and ponging a bit at the mo!
Gooner (The Midnight Runner) May 2010 6:59pm, 14 May 2010 3,583 posts	Quote Pin Gooner (The Midnight Runner) Nice Nellers! Short and sweet again, testing the bad knee.
Nellers May 2010 7:11pm, 14 May 2010 8,630 posts	Quote Pin Nellers Cheers, Gooner.:-)
swittle May 2010 7:23pm, 14 May 2010 7,731 posts	Quote Pin swittle Three miles split between the deserted byways of Waterloo L22 and the dewy trails by Crosby Marina - just the right mini taper for the Meanwood Valley Trail in Leeds tomorrow
Mrs Winkle May 2010 9:58am, 15 May 2010 1,479 posts	Quote Pin Mrs Winkle Bloody lovely. Went out and did 10 miles, didn't worry about my pace, just enjoyed myself.
mulbs May 2010 10:46am, 15 May 2010 302 posts	Quote Pin mulbs 7.5 miles with the odd drink/walk break through country paths and not busy roads, was marvelous even though a bunch of considerably faster runners swooped past at one point
Fenland Runner May 2010 10:55am, 15 May 2010 6,482 posts	Quote Pin Fenland Runner Just a tad over HM distance at around PMP, N_I_C_E Part A of the weekend double completed. Try for three hours TOF tomorrow.
Gooner (The Midnight Runner) May 2010 1:17pm, 15 May 2010 3,600 posts	Quote Pin Gooner (The Midnight Runner) Short but not so sweet today, knee felt a bit niggley