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How was your run today?

220 watchers

R4R Mar 2010 10:56pm, 11 Mar 2010 800 posts	Quote Pin R4R short lunchtime recovery run - so much better than yesterday
The pilotlight Mar 2010 11:18pm, 11 Mar 2010 404 posts	Quote Pin The pilotlight I actually ran 2 days together without any calf trouble, maybe i've CRACKED IT!!! whoopee!!!
154 Rob, MacSunday Mar 2010 3:47pm, 12 Mar 2010 454 posts	Quote Pin 154 Rob, MacSunday Uphill on tired legs - aww, what a wee diddums - but I'll soon get over it as its The Weekend and This Time I'm off!
R4R Mar 2010 4:33pm, 12 Mar 2010 808 posts	Quote Pin R4R Lunchtime road intervals for me today (1 mile w/u, 6x800m efforts, 500m jog recov, 1 mile w/d), Much as last week, but a bit slower all round. Feeling tired after a busy week, and quite breezy, so nothing to be alarmed about
swittle Mar 2010 5:15pm, 12 Mar 2010 6,673 posts	Quote Pin swittle Five lovely miles on beach & trail near Crosby - a fitting way to mark my 1000th consecutive run
phoenixlesley Mar 2010 5:42pm, 12 Mar 2010 328 posts	Quote Pin phoenixlesley Wow swittle
G.man Mar 2010 5:42pm, 12 Mar 2010 47 posts	Quote Pin G.man Congrats Swittle, I also had good run on beach today. Roads stink !!!
swittle Mar 2010 6:23pm, 12 Mar 2010 6,675 posts	Quote Pin swittle Too right, mate Thanks for your kind words
boobesque Mar 2010 6:42pm, 12 Mar 2010 489 posts	Quote Pin boobesque Did an 8k today, most I have ever run. Although following a walk/run programme so did take a while! A few uphill battles, but thoroughly enjoyed it and am looking forward to my birthday 10k! So yeah, feeling pretty fab and quite proud of myself :D
G.man Mar 2010 7:52pm, 12 Mar 2010 55 posts	Quote Pin G.man Boobesque - well done and keep it up, have fun.