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How was your run today?

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gm8ty Mar 2010 6:04pm, 2 Mar 2010 11 posts	Quote Pin gm8ty short and lumpy 5 miles Sun was a bonus!
154 Rob, MacSunday Mar 2010 8:46pm, 2 Mar 2010 406 posts	Quote Pin 154 Rob, MacSunday tired....until a herd of Low Fell RC came down the hill I was going up. Called out "its Low Fell Running Club!" but got no reply. Spotted another herd of them later. I changed my route just to go after and overtake them, and got the lot of 'em. (Bullyboy eh?) Didn't spot the antichrist Alan Elders.
Fright_freak Mar 2010 9:07pm, 2 Mar 2010 419 posts	Quote Pin Fright_freak 7 miles - listening to the new Joanna Newsom album(s) which is not ideal for running at a faster speed. About 43 mins and some seconds.
Watford Wobble Mar 2010 1:07pm, 3 Mar 2010 923 posts	Quote Pin Watford Wobble Lovely 5 miler. No loose sheep this time. Little cold out there. Yet to fall in love with my new 2150's.
jwellis Mar 2010 4:46pm, 3 Mar 2010 146 posts	Quote Pin jwellis 20 miler this morning, felt really good till about mile 15 where heavy legs and fatigue set in struggled on till 18 miles and had a breather then finished of the last 2 miles, was glad to get home.
Gooner (The Midnight Runner) Mar 2010 6:47pm, 3 Mar 2010 2,181 posts	Quote Pin Gooner (The Midnight Runner) 4 miles on the tready earlier, felt good apart from the lack of skin on my feet
Max71 Mar 2010 6:49pm, 3 Mar 2010 24,326 posts	Quote Pin Max71 6 mile run home, ran with a new runner from work and struggled to get back to my pace after I left her.
swittle Mar 2010 7:01pm, 3 Mar 2010 6,519 posts	Quote Pin swittle Road for me today: 5 miles around a still slumbering Crosby & Blundellsands
154 Rob, MacSunday Mar 2010 7:11pm, 3 Mar 2010 414 posts	Quote Pin 154 Rob, MacSunday saw 4 other runners. 1. a "lady" changed sides of the pavement, obliging the gentleman/mug to run with their back to oncoming traffic. 2. bloke who nodded at seeing another runner. 3. some guy I easily overtook. 4. another rucsac runner, maybe just finished work like me?
union Mar 2010 8:31pm, 3 Mar 2010 141 posts	Quote Pin union 23 miles on country roads, first signs of spring were great (still bloody freezing though!)