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How was your run today?

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Hackett Feb 2010 10:29pm, 18 Feb 2010 301 posts	Quote Pin Hackett 6.5 miles with 4 x 800m intervals in the middle. Ok run but not pushing to hard as Sussex Beacon sunday ....
154 Rob, MacSunday Feb 2010 1:01pm, 19 Feb 2010 373 posts	Quote Pin 154 Rob, MacSunday Found it! On Page 6 eh? Slow plod through industrial estates and a dodgy area. Most folk indoors (maybe, just maybe at work?!). And a miscalculation took me through a shopping area - not too busy here either. 10m. It's always good to be alive, free, able-bodied.
Tav H Feb 2010 1:15pm, 19 Feb 2010 1,101 posts	Quote Pin Tav H Some nice wet, slippery (even in fell shoes), slightly muddy hill reps in a meadow half-in and half-out of the Severn valley in Almondsbury. About 4 miles.
Watford Wobble Feb 2010 1:19pm, 19 Feb 2010 915 posts	Quote Pin Watford Wobble Cracking run around Draycote water and 11 miles done. Arrived at 0930 hrs. and I was the only person there. Seen lots of green woodpeckers. Some snow but not too bad.
oldbiddy Feb 2010 1:15pm, 20 Feb 2010 24,478 posts	Quote Pin oldbiddy lovely sunny 11 milles
oldbiddy Feb 2010 1:15pm, 20 Feb 2010 24,479 posts	Quote Pin oldbiddy miles
jwellis Feb 2010 2:06pm, 20 Feb 2010 130 posts	Quote Pin jwellis A bright and brezzy parkrun this morning, ran a PB today so even better.
Frobester Feb 2010 2:08pm, 20 Feb 2010 4,497 posts	Quote Pin Frobester My first MK parkrun, brass monkeys but a reasonable time.
mags Feb 2010 2:24pm, 20 Feb 2010 309 posts	Quote Pin mags 14 miles ish hilly very cold morning
JohnnyO Feb 2010 2:30pm, 20 Feb 2010 786 posts	Quote Pin JohnnyO Lovely and sunny. Then my knee packed up at 8miles and I had to phone someone to rescue me!