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How was your run today?

221 watchers

MeLAR Feb 2010 9:30pm, 16 Feb 2010 651 posts	Quote Pin MeLAR Felt good......nice club run...
swittle Feb 2010 9:33pm, 16 Feb 2010 6,294 posts	Quote Pin swittle Out at 6.40am in a break in the rain - from the Marina, up the prom to the baths, over the railway and home through the park. 5 miles, steady away, and fewer aches than y'day
RedSquirrel Feb 2010 10:46pm, 16 Feb 2010 104 posts	Quote Pin RedSquirrel 12 miles tonight got bit carried away, lovely run could o stayed out forever despite the wind and rain
Dvorak Feb 2010 10:58pm, 16 Feb 2010 2,718 posts	Quote Pin Dvorak Longest run ever and over three hours. Now, an interesting mix of tired bits and sore bits. (Could anyone explain why the sorest bit is the crook of my right elbow?)
Fright_freak Feb 2010 7:29pm, 17 Feb 2010 412 posts	Quote Pin Fright_freak 7 miles, ok speed. A few stops for traffic, not much to add.
Takenoko Feb 2010 7:32pm, 17 Feb 2010 64 posts	Quote Pin Takenoko Morning run at 6 oclock...! I love that!
swittle Feb 2010 8:00pm, 17 Feb 2010 6,307 posts	Quote Pin swittle Cold & frosty, even on the beach but getting light enough for some trails & sandhills before work
phoenixlesley Feb 2010 8:08pm, 17 Feb 2010 206 posts	Quote Pin phoenixlesley Gentle 5 mile round trip to Tilight Farmers market. Sample a few goodies and glass of wine
Lyns Feb 2010 8:20pm, 17 Feb 2010 627 posts	Quote Pin Lyns good. knocked another 1min8sec off my jogscotland timetrial time
mulbs Feb 2010 8:24pm, 17 Feb 2010 48 posts	Quote Pin mulbs 7 miles this morning, took 2 miles to warm up mind you!