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How was your run today?

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Foxy Davy May 2009 5:34pm, 17 May 2009 4,704 posts	Quote Pin Foxy Davy pretty good, my knee blew out at 3 miles but dragged myself round the final 23
Biastai May 2009 5:36pm, 17 May 2009 1,113 posts	Quote Pin Biastai We're not worthy! We're not worthy! We're not worthy!
Biastai May 2009 5:36pm, 17 May 2009 1,114 posts	Quote Pin Biastai LOL!
Hackett May 2009 5:37pm, 17 May 2009 205 posts	Quote Pin Hackett My first two runs since hitting the Becks having completed the FLM 09 - soon gets hard again .... managed 7 miles yesterday and 6.5 today no great pace no great time but back on the road and in torrential rain ...so in strange way all good.
she runs for cake May 2009 5:41pm, 17 May 2009 1,170 posts	Quote Pin she runs for cake good fun - 8 miles alonf the sea front and through a woddy-dene-thing.
nikaim May 2009 5:49pm, 17 May 2009 538 posts	Quote Pin nikaim 15 miles through the pouring rain- Then it brightened up!
SODDING HILLS May 2009 6:08pm, 17 May 2009 260 posts	Quote Pin SODDING HILLS Not been out. My foot felt sore yesterday and though my laces were tight. Feels worse today. I went over on my ankle at a fell race on Tuesday but not sure if it is related to this as it felt OK Wed/Thur.
Hohum May 2009 10:13pm, 17 May 2009 416 posts	Quote Pin Hohum Well it was on friday and very interesting. The light of my life started running, we managed to do 1.63 miles as run walk, her majesty will be registering soon on this website. She's promised to do the Shakespeare 1/2 if I run round with her (then I'll carry on for the full!) should be interesting!
SODDING HILLS May 2009 10:15pm, 17 May 2009 262 posts	Quote Pin SODDING HILLS well done H. I am no Coach, but there is no greater feeling than getting someone out running, mentoring them and taking them through their first event. good luck with it!
swittle May 2009 11:05pm, 17 May 2009 2,727 posts	Quote Pin swittle Nice one, FD ^^ - today and the past nine. Fantastic effort! Me? 7.2 miles by the seaside in the gathering gloom.