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How was your run today?

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Foxy Davy Apr 2009 10:23pm, 12 Apr 2009 3,888 posts	Quote Pin Foxy Davy just 3.25 tonight after 15 this morning - a good day at the office
eL Bee! Apr 2009 10:49pm, 12 Apr 2009 8,647 posts	Quote Pin eL Bee! There were 3 But the one that sticks out was 12.7 miles in the welsh hills - 540m ascent/descent (1770ft from those that work in old money) with V'rap, and apart from the first 2 miles, we didn't see another soul. And the weather was STUNNING
Apr 2009 10:53pm, 12 Apr 2009 7,743 posts	Quote Pin You couldn't have been in N Wales eB - absolutely heaving in Snowdonia today (and all weekend)
eL Bee! Apr 2009 10:58pm, 12 Apr 2009 8,648 posts	Quote Pin eL Bee! No John - Eastern end of Mynydd Du (where it becomes Fforest Fawr) in the Brecon Beacons A fabulous off-road route the Starts and finishes at the Craig-y-nos Country Park
Apr 2009 11:09pm, 12 Apr 2009 7,744 posts	Quote Pin Nice A nice 20miler for me today with my club - 1st run with virtually no discomfort in over a month
mic Apr 2009 11:48pm, 12 Apr 2009 956 posts	Quote Pin mic tip top
Hackett Apr 2009 5:12pm, 13 Apr 2009 137 posts	Quote Pin Hackett Easy recover run of 6 miles today ... nice an easy following my 15 miles Sun ..... did not fin one easter egg either ;-0
Biastai Apr 2009 5:19pm, 13 Apr 2009 320 posts	Quote Pin Biastai Supposed to be 2 mile repeats at tempo, but bad quads, so I had an enjoyable 4 mile recovery.
honey monster Apr 2009 5:29pm, 13 Apr 2009 First-time poster!!	Quote Pin honey monster on a mission today! decided i needed to get back to more regular training as have felt a bit lazy and jealous watching friends marathon training, so went out and did about 14 today. felt good and was lovely and sunny (trying to be up for running in the sun and heat!) and did catch the sun too! can eat easter egg tonight!!
Drell Apr 2009 5:34pm, 13 Apr 2009 267 posts	Quote Pin Drell Long (for me). The sun came out a few hours after I got back.