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How was your run today?

3 lurkers | 220 watchers

Mrs Winkle Aug 2008 12:18pm, 10 Aug 2008 789 posts	Quote Pin Mrs Winkle Rubbish. I could barely run, no energy and had to have a few quick walk breaks. Time to review what I'm fueling myself with I think.
Max71 Aug 2008 12:25pm, 10 Aug 2008 19,694 posts	Quote Pin Max71 Not been yet.....although I'm in my clothing
mxhornet Aug 2008 7:06pm, 10 Aug 2008 14,194 posts	Quote Pin mxhornet Interesting Mrs Winkle I used my normal long run strategy today of carrying nothing me despite running 50k and coped without any problems.
Thistle. Aug 2008 7:51pm, 10 Aug 2008 304 posts	Quote Pin Thistle. Nice n easy Sunday morning run - very enjoyable, just under 7 miles in the drizzling rain.
Aug 2008 9:44pm, 10 Aug 2008 32 posts	Quote Pin thought i was gunna end up not getting out today as it was chucking it down first thing this morning n i chickened out!!.... but even shocked myself this evening n made effort to go, did a route havn't done for a while so made a nice change too
PeterWard5 Aug 2008 9:47pm, 10 Aug 2008 1,005 posts	Quote Pin PeterWard5 Got 5 miles in was a torrid first 3 that I put down to the toxic twenty effect..felt like I could have gone a lot longer after.took water with me as I hadn't drunk a lot yesterday.
swittle Aug 2008 11:10pm, 10 Aug 2008 417 posts	Quote Pin swittle A favourite MT run of 8.5 miles with plenty of ups & downs, forest tracks and a disused rlwy line - superb running conditions in God's very own county
Aug 2008 11:42pm, 10 Aug 2008 81 posts	Quote Pin i did the same hill twice. it was horrible. cut the run short i only did 9 mile
swittle Aug 2008 12:57pm, 11 Aug 2008 422 posts	Quote Pin swittle A restful 5.5 miles MT by the coast early this morning.
mxhornet Aug 2008 4:37pm, 11 Aug 2008 14,240 posts	Quote Pin mxhornet Much shorter than yesterday but at almost exactly same speed.