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How was your run today?

221 watchers
Max71
Max71
Jun 2008
11:33pm, 18 Jun 2008
17,235 posts
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Max71
May 25th. I'm trying to be sensible..no I am being sensible....it's hurting my pride / head more than anything however I'm going to do Abingdon and be good after rather than shagging myself again.
Ultra Dunc
Ultra Dunc
Jun 2008
11:40pm, 18 Jun 2008
1,407 posts
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Ultra Dunc
Oh I see your a sensible runner , we need more of your kind dont we ?
SODIron © 2002
SODIron © 2002
Jun 2008
8:29pm, 19 Jun 2008
2,054 posts
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SODIron © 2002
3 x 1 mile intervals sandwiched between 1K warmup/cooldown :-)
Max71
Max71
Jun 2008
9:14pm, 19 Jun 2008
17,285 posts
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Max71
Run / Walk 2.5 miles Pft
penpen
penpen
Jun 2008
9:55pm, 19 Jun 2008
1,146 posts
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penpen
really good RR, 14k, sun was shinning, la la la :) etc
Keefy Beefy
Keefy Beefy
Jun 2008
10:01pm, 19 Jun 2008
1,933 posts
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Keefy Beefy
Ruined by the wind.
SODIron © 2002
SODIron © 2002
Jun 2008
12:58pm, 20 Jun 2008
2,056 posts
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SODIron © 2002
4.5 mile recovery run...quite windy and suprisingly warm :-)
B.B.
B.B.
Jun 2008
1:24pm, 20 Jun 2008
12,809 posts
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B.B.
It was a nice 6 and a bit mile trot around Tooting Bec Common. My legs are f*cked, but a nice run neverless
oldbiddy
oldbiddy
Jun 2008
6:12pm, 20 Jun 2008
20,470 posts
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oldbiddy
fab ta :)
swittle
swittle
Jun 2008
11:07pm, 20 Jun 2008
103 posts
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swittle
early

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Drop in and tell people how you did on your run today. The clue is in the title really.
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