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How was your run today?

4 lurkers | 220 watchers

beck1 Jan 2008 4:31pm, 13 Jan 2008 63 posts	Quote Pin beck1 not to good.legs too sore tired and i felt dehydrated
Pammie Jan 2008 4:36pm, 13 Jan 2008 1,378 posts	Quote Pin Pammie Just over 10 miles in strong headwinds but about 7 minutes quicker than last week for a similar distance at exactly the same HR
Oven Gloves Jan 2008 4:45pm, 13 Jan 2008 102 posts	Quote Pin Oven Gloves Fell race of just under 6 miles at Clay bank East on North Yorkshire Moors. Was very nice indeed.
mxhornet Jan 2008 8:24pm, 13 Jan 2008 8,861 posts	Quote Pin mxhornet Third one was suprisingly easy
FCC Jan 2008 8:34pm, 13 Jan 2008 353 posts	Quote Pin FCC started feeling full but gained momentum and found a bridal path/mudbath up the hill. cracking seven (and a bit) miles. Somewhere under the two inches of crud are my trainers but it was really worth it for the view.
Siouxsie Jan 2008 8:47pm, 13 Jan 2008 15,428 posts	Quote Pin Siouxsie brilliant recovery run with my enthusiastic 12 year old son, who ran all of the 3.22 miles @ 9.34 m/m
Jan 2008 8:56pm, 13 Jan 2008 1,710 posts	Quote Pin 10 miles steady 7;30 pace,felt good.
Jan 2008 9:09pm, 13 Jan 2008 30 posts	Quote Pin really pleased furthest i have run non stop - 9.92 miles in spite of hills and headwind the first 5-6 miles were tough but 7 onwards felt comfortable - jelly babies kept me going i now feel confident to tackle longer races - entry for Great East Run 20k now in post
oldbiddy Jan 2008 1:06pm, 14 Jan 2008 17,676 posts	Quote Pin oldbiddy 13.7 bliddy blowy miles :):)
Jan 2008 1:21pm, 14 Jan 2008 18 posts	Quote Pin 5.5 miles, 37:30. Horrible headwind. I think 'windy' is officially my least favourite weather condition to run in. I ran at my usual pace but it seemed to be 5 times harder today than usual.