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How was your run today?

15 lurkers | 220 watchers

MarkC Aug 2007 7:00pm, 5 Aug 2007 577 posts	Quote Pin MarkC Very warm and undulating at the Hooky 6, but I got a 50sec PB Love that race!
Big Al Widepants Aug 2007 7:04pm, 5 Aug 2007 879 posts	Quote Pin Big Al Widepants Scottish Gas 10k - nice race. Met several of the Scottish Fetch crew again. New pb by 1.30. Couldn't ask for more.
Aug 2007 7:05pm, 5 Aug 2007 188 posts	Quote Pin I thought it was going to kill me.
SparkyMark Aug 2007 7:16pm, 5 Aug 2007 5,996 posts	Quote Pin SparkyMark Same race as MarkC, yes, course is good, but hydration was my downfall, along with 2 sub 7 min/m at the start - bum!
Puffing Bertie Aug 2007 8:29pm, 5 Aug 2007 6,036 posts	Quote Pin Puffing Bertie too warm for 18 miles but it had to be done ! and now i know i can run that distance in that temp........makes me feel good
Aug 2007 8:40pm, 5 Aug 2007 441 posts	Quote Pin I went round the Derwent trail run course Good, but a bit too warm, and the hills came straight from a flat bit which was wierd (usually I start on hills & stay on them).
B.B. Aug 2007 9:33pm, 5 Aug 2007 9,304 posts	Quote Pin B.B. Very hot, very long, very dehydrating and very hard work. And so very very fabulous
Johnny Blaze Aug 2007 9:54pm, 5 Aug 2007 224 posts	Quote Pin Johnny Blaze Lovely run tonight round Kenilworth castle - 16k and felt really good. A special evening weather-wise.
SparkyMark Aug 2007 9:59pm, 5 Aug 2007 5,998 posts	Quote Pin SparkyMark 4 mile recovery run - feel better now!
Aug 2007 10:25pm, 5 Aug 2007 154 posts	Quote Pin Long with a sea breeze that blew 30 miles inland...