depression
241 watchers
Feb 2017
4:39am, 15 Feb 2017
32,730 posts
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Toks
Big hugs early bird đđđđđđđđđđ Been very down recently due to bereavement of losing my godmother, and that opens up Layers of former losses and I just want wanted to crawl in a hole for many weeks and don't come out đ˘đ˘đ˘ |
Feb 2017
6:45am, 15 Feb 2017
11,719 posts
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early bird
I'm so sorry to hear that Toks (((()))) I know that feeling to well be kind to yourself xx
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Feb 2017
5:51pm, 15 Feb 2017
33,151 posts
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Hills of Death (HOD)
EB does sound like it but it's best to get clinical decision I know the GP labelled me with depression it appears I have 'mild' depression and mid range anxiety on psychiatric assessment from nurse and psychologist (if that's what mid range feels like fÂŁ&@ full blown)
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Feb 2017
5:56pm, 15 Feb 2017
2,802 posts
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jangles
I have clinical depression, ptsd and anxiety disorders
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Feb 2017
8:20pm, 15 Feb 2017
11,720 posts
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early bird
I'm not really a go to gp person really and certainly not a talk to someone about how I'm feeling person...... I dunno I kinda feel like I've coped until now.... |
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Feb 2017
8:34pm, 15 Feb 2017
11,721 posts
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early bird
Went back to work today after a couple of 'recovery days off' and coped ok. I have however triggered my sickness record again so I'm trying not to stress about that now. I've knocked back some stuff I've had planned which is a relief but also a disappointment |
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Feb 2017
8:46pm, 15 Feb 2017
2,803 posts
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jangles
I have never been one for seeking help either.. I made it to 50yrs old before I saw a doctor about my issues. Please don't do the full breakdown like I did before asking for help
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Feb 2017
5:58am, 16 Feb 2017
1,330 posts
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Serendippily
Hear hear jangles. Try to think of getting any kind of help more dispassionately eb - it doesn't change you as a person - it just gives the chirpier side of you some ammo and some support to be more like you on a good day. When it works of course
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Feb 2017
6:52am, 16 Feb 2017
32,733 posts
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Toks
Thanks EB and how are you??? Xxxx
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Feb 2017
11:51am, 16 Feb 2017
2,804 posts
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jangles
I have managed to avoid taking diazepam since last Friday but this morning I woke like a huge inferno of anxiety. This brought with it such anger, such rage and I felt like I was at war with myself. I swallowed the pill and lay down. I could actually feel myself sinking away as the calm washed through me. It was almost blissful. I fell asleep and woke again at 10am. I'm now a little worried I might be a little dependant on diazepam. |
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