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Concept 2 challenge: 15 minutes

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plodding hippo May 2011 3:23pm, 4 May 2011 33,317 posts	Quote Pin plodding hippo ra
Pestomum May 2011 3:30pm, 4 May 2011 8,934 posts	Quote Pin Pestomum r
FurryFeet May 2011 4:26pm, 4 May 2011 287 posts	Quote Pin FurryFeet Just about keeping up - (I think) - but 20 post this afternoon! - don't you lot work?! Slightly worried about the admin once everyone's colds clear up and the thread gets even more buzy. Agreed this should be about improvement - I wonder if Lord Fetch could add a Rowing PB page?
paul the builder May 2011 4:39pm, 4 May 2011 2,384 posts	Quote Pin paul the builder Why not make an article - then everybody can update it themselves?
BigChiefRunningBore May 2011 4:47pm, 4 May 2011 14,316 posts	Quote Pin BigChiefRunningBore is this still at resistance of 5?
sallykate May 2011 4:49pm, 4 May 2011 1,290 posts	Quote Pin sallykate Resistance shouldn't matter -- it's actually harder to go fast on the lowest resistance. But 5 is nice for rowing anyway IMHO.
Son of a Pronator Man May 2011 4:50pm, 4 May 2011 5,198 posts	Quote Pin Son of a Pronator Man 5 shall ye count, and 5 shall be the number of the count. Count ye not to 4, unless thou proceedeth to 5. Ye shall not count to six nor any number of a magnitiude greater than 5 unless thou is a completely stupid fecker
Smout May 2011 9:40pm, 4 May 2011 2,121 posts	Quote Pin Smout Sheesh you lot can type! The gym phoned me today to ask what the could do to get me back using the facilities..... Next thing I know I'm in there at 5pm discussing a program Luckily with a lass who has run a very similar Mara time to me an happy no to make me a body builder. Anyway the point - I only did 5 minutes so I don't even make it to the header but felt I should report in anyway.... I think that makes me last after a few empty lines! Anyway 938m in 5 minutes - 3 times that I have no idea if I'll manage an if I do no idea if I'll be able to keep up that pace! Hope I feel even better before the next attempt.... I almost want to go back right now but vomit would be almost certain given ive no long finished dinner
Girlie May 2011 9:57pm, 4 May 2011 7,698 posts	Quote Pin Girlie I had a go at this before going to Body Balance tonight. Wasn't sure how to set a 15 min timer so just rowed for around 15 minutes. Managed 2592 in 15:07, plenty of room for improvement and will have another go next time I go to class.
plodding hippo May 2011 10:00pm, 4 May 2011 33,322 posts	Quote Pin plodding hippo I did mine on level three lie i said, feel comfywith a stroke rate of 28-30 ive rowed a whole half marathon this year Jeez, need to try harder

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About This Thread

Maintained by FurryFeet

For those interested in seeing how far they can go in 15 minutes here is a leader board of distances.

Please maintain your results in:
http://www.fetcheveryone.com/article-view.php?id=452

I will aim to update this header from the article once a week.

Distance Log (Last update: 1 Aug)
---------------------------------------
Basically how far can you go in 15 minutes (nominal damper setting 5)

Furry Feet - 3978 (4/8)
RichHL - 3425m (24/9)

To join just update the article http://www.fetcheveryone.com/article-view.php?id=452 with your time.

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