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Calf injury

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Derby Tup Nov 2021 10:00am, 9 Nov 2021 52,643 posts	Quote Pin Derby Tup I’m always hyper conscious of the formally injured area when coming back. Take care G
Derby Tup Nov 2021 8:17am, 18 Nov 2021 52,734 posts	Quote Pin Derby Tup How we doing? I’m back running now
HappyG(rrr) Nov 2021 9:02am, 18 Nov 2021 40,232 posts	Quote Pin HappyG(rrr) Half marathon last Sat went OK thanks. It got tight / achey in last 3 or 4 miles. And I was sore Sun - Tue, like after a marathon that you haven't trained for! But it's eased off a bit now. Still tight / tender in right calf. I will foam roller etc. in gym, then hopefully try a wee run Fri or Sat and should be OK. It's definitely not "normal" yet though! Glad you're running again DT. G
Dave A Nov 2021 9:31am, 18 Nov 2021 23,184 posts	Quote Pin Dave A All going well. Still have tightness, but that’s easing with stretching and rollering. Still run/walk as rehabbing a knee injury but hoping to slowly up what I’m doing soon.
Derby Tup Nov 2021 9:42am, 18 Nov 2021 52,735 posts	Quote Pin Derby Tup Mine doesn’t feel fully normal yet and I’m rollering. I didn’t help myself by doing fast Parkrun Sat am then a near ten mile jog / walk couple of hours later
HappyG(rrr) Nov 2021 1:25pm, 19 Nov 2021 40,244 posts	Quote Pin HappyG(rrr) Fortunately there will be no "fast" in parkrun or any other run in my foreseeable...! So hopefully mine will keep recovering. Hope yours does too! G
Derby Tup Nov 2021 2:16pm, 19 Nov 2021 52,762 posts	Quote Pin Derby Tup Fast is relative