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depression

1 lurker | 235 watchers
4:10am
4:10am, 31 May 2020
568 posts
  • 0
NRGEE
Went to bed 10mins earlier than I was meant to(as I'd just had enough)- this was 11.30am Got up at 1.04am enforced by an uper chest/neck area sweat, went back to bed feeling sleepy at 1.55am and woken again by another nightsweat and needing toilet at 3.40am Had to get up as bedding and PJ top wet. changed top and out of bed in study it is now 3.56am- I think that's me done with sleep for the night. so nearly a 3 hrs sleep in total. This IS BETTER than the usual 1-2hrs; but not enough for me to sustain a "normal" day today.
Mood v low. Phoned crisis team at 1.05am. NOT v helpful. Told to watch a dvd or the TV.

Up now and as I've had some sleep I feel a little better.........
Another day to struggle through.....; but struggle through i will with crisis team, mum's support and of course all you fab fetchies. PLEASE keep following and commenting on my blog- you don't need to say much; but seeing a list of people is somewhat satisfying and encouraging me to keep going. THANK YOU!
8:25am
8:25am, 31 May 2020
35004 posts
  • 0
HappyG(rrr)
NRGEE, even with crappy sleep and all your struggles you sound pretty strong. So just to say a big Well Done and sending you good wishes. :-) G
9:27am
9:27am, 31 May 2020
17889 posts
  • 0
Serendippily
Am here NRGEE and glad to be one of the mass
10:55am
10:55am, 31 May 2020
14504 posts
  • 0
Ultra Sparkly Bridget (USB)
NRGEE - having looked at your profile could the night sweats be related to menopause?

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