
ronhar
Last on at 3am, 3rd May 2025
- About
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Races
1 -
Miles
22855 -
Miles
447 -
Miles
18 -
WAVA
65.25% -
10k
50:40
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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3rd May
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General | 3.1mi | 33:05 |
3rd May
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General | 1mi | 17:01 |
2nd May
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General | 2.3mi | 46:28 |
1st May
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General | 4.1mi | 1:04:11 |
30th Apr
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General | 5.2mi | 56:57 |
12 Month Benchmarks | Run |
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Mile | 10:07 |
5k | 32:02 |
5mi | 1:02:16 |
Recent Pictures | |
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Recent Threads |
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Badges Collected | See available badges |
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