ronhar
M75

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My parkrun
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Recent Training
3rd Oct
General 3.1mi 1:04:49
2nd Oct
General 5.5mi 1:02:43
1st Oct
General 3mi 1:04:34
30th Sep
General 3.1mi 31:43
30th Sep
General 1mi 15:13
12 Month Benchmarks Run
Mile 9:59
5k 31:19
5mi 59:13
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