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Ulverston Xmas Pudding 10K

Sun December 7 2008 Listed by beef
5 Entrants Club PB SB Pred Time WAVA
beef Kendal AC 38:21 38:21 38:59 38:34 74.75
DJ Bangey Kendal AC 35:43 37:07 39:00 37:34 71.78
ronhar Unaffiliated 50:40 50:40 50:40 65.95
Scrappy Doo Not putting a time as I'm carrying an ankle injury,I'll decide on the day to run or not...i've put 55 be happy just to get round without ankle lowing up..Well I ran and I was fine...not run for nearly two weeks...but I'm and more importantly my ankle is fine...feel brill..... Sandbach Striders 46:22 47:55 55:00 48:25 59.55
sdburrowes Sporadic training and weight gain but felt good nevertheless Unaffiliated 41:52 41:52 41:52 69.42

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