tobyallanson
M45
M45
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Races
21 -
Miles
10812 -
WAVA
66.17% -
10k
42:43 -
10M
1:07:52 -
Half
1:29:42 -
Mara
3:12:08
| About Me | |
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| Random Q&A | See your Q&A |
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| Recent Blogs | |
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| Recent Training | |||
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13th Mar
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General | 3.2mi | 25:31 |
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12th Mar
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General | 4.3mi | 34:34 |
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11th Mar
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General | 13.7mi | 1:44:11 |
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10th Mar
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General | 4.3mi | 33:12 |
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9th Mar
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General | 5.2mi | 39:21 |
| 12 Month Benchmarks | Run |
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| Mile | 6:22 |
| 5k | 20:59 |
| 5mi | 33:58 |
| 10k | 42:28 |
| 10mi | 1:09:09 |
| Half | 1:36:16 |
| 20mi | 4:48:58 |
| Mara | 6:16:30 |
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| 2023 Targets | Set your targets |
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| Buddies (2) |
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| Followers (3) |
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| Badges Collected | See available badges |
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