gcwenn

Last on at 8pm, 28th May 2024
M55 Cheshire
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About Me
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My parkrun
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Recent Training
28th May
General 5.9mi 55:08
25th May
parkrun 3mi 27:32
23rd May
Intervals 6mi 55:31
22nd May
General 4.2mi 40:52
21st May
Race 5.9mi 55:44
Planned Races Show more
Lyme Park Midsummer trail 10K 18th Jun
NORTHWICH 10K 30th Jun
Wilmslow Summer 10k 14th Jul
Wilmslow relay & ultra challenge 21st Jul
Alderley Park 5 mile trail race 23rd Jul
12 Month Benchmarks Run
Mile 7:19
5k 24:09
5mi 42:52
10k 53:55
10mi 1:36:04
Half 2:56:24
20mi 4:46:59
Recent Pictures
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2024 Targets Set your targets
Recent Threads
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Buddies (2)
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