Giles
M45

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Recent Training
11th Aug
General 2.6mi 2:10:23
11th Aug
General 3.8mi 4:04:06
10th Aug
General 1.9mi 2:51:43
10th Aug
General 13.9mi 2:40:42
9th Aug
General 2.5mi 2:16:22
12 Month Benchmarks Run Bike
Mile 6:22 1:49
5k 21:09 9:07
5mi 35:48 15:22
10k 44:14 19:15
10mi 1:25:53 31:19
Half 1:56:44 41:17
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