Lana F65

Wildebeest (73)
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About Me
First 10K - Baker Hughes 20/5/07 First Parkrun 7/11/15 Joined Jog Scotland Hazlehead August 2016 First Half Marathon - Inverness 12/3/17 First Ten Mile Race - Tay Ten 2/4/17 Joined Metro Aberdeen RC June 2018
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Recent Training
6th Jul
General 1.9mi 15:58
6th Jul
General 0.8mi 7:57
6th Jul
General 2.4mi 45:20
5th Jul
General 4.1mi 1:17:22
5th Jul
General 4.2mi 1:16:22
Planned Races
ATS Summer Proms 3k - Race 4 6th Jul
Chapelton of Elsick 10k 17th Jul
ATS Summer Proms 3k - Race 5 3rd Aug
ATS Summer Proms 3k - Race 6 7th Sep
Great Scottish Run Half Marathon 2nd Oct
12 Month Benchmarks Run Bike
Mile 8:26 2:00
5k 27:25 16:34
5mi 46:05 29:26
10k 57:15 37:32
10mi 1:39:06 1:06:20
Half 2:12:20 1:33:44
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Followers (7)
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