F65 Aberdeenshire

Marlin (74)
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About Me
First 10K - Baker Hughes 20/5/07 First Parkrun 7/11/15 Joined Jog Scotland Hazlehead August 2016 First Half Marathon - Inverness 12/3/17 First Ten Mile Race - Tay Ten 2/4/17 Joined Metro Aberdeen RC June 2018
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My parkrun
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Recent Training
25th Sep
General 5.1mi 52:47
24th Sep
General 3.6mi 36:40
23rd Sep
General 2.5mi 1:14:36
23rd Sep
General 3.1mi 29:58
23rd Sep
General 0.7mi 7:34
Planned Races
Great Scottish Run Half Marathon 1st Oct
Middleton Trust 10k 15th Oct
GEF Safari Series Prime Four 3k 12th Nov
12 Month Benchmarks Run Bike
Mile 4:21 2:58
5k 19:21 0
5mi 31:18 0
10k 56:18 0
10mi 1:34:37 0
Half 2:04:29 0
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2023 Targets Set your targets
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Buddies (10)
Followers (6)
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