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Q M45

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About Me
If I can do it anyone can.

2018
1 mile - Aberdeen 5.59 5k - Hazlehead Parkrun 22.22 5k - Unofficial 20.49
10k - Forfar 45.19
10 mile - Lossiemounth 1.21.25
1/2 - Aberdeen 1.42.53
Lost 2 stone 15 down to 13
Ran 561 logged miles
Landed in hospital running the Scottish 1/2 with rhabdomyolysis. Collapsed 1/2 mile from the end

2019
1 mile - Aberdeen 6.07
5k - Hazlehead Parkrun 21.21
10k - Forfar 47.59
10 mile - Ballater 1.26.34
1/2 - Scottish 1.45.56
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Recent Training
25th Oct
General 5mi 42:55
24th Oct
General 3.1mi 22:12
23rd Oct
General 0.7mi 7:35
23rd Oct
General 3.1mi 19:57
23rd Oct
General 0.9mi 8:45
Planned Races Show more
Hazlehead parkrun, Aberdeen 30th Oct
Hazlehead parkrun, Aberdeen 6th Nov
Peterhead 10k 7th Nov
Metro Aberdeen Proms 3k winter series. Race 2. 12th Nov
Hazlehead parkrun, Aberdeen 13th Nov
12 Month Benchmarks Run
Mile 5:13
5k 19:12
5mi 33:15
10k 41:15
10mi 1:08:24
Half 1:29:58
20mi 3:28:05
Mara 5:07:37
50k 6:06:08
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Followers (1)
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