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M45 Aberdeenshire
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About Me
If I can do it anyone can.

2018
1 mile - Aberdeen 5:59 5k - Hazlehead Parkrun 22:22 10k - Forfar 45:19 10 mile - Lossiemounth 1:21:25 1/2 - Aberdeen 1:42:53 Lost 2 stone 15 down to 13 Ran 561 logged miles Landed in hospital running the Scottish 1/2 with rhabdomyolysis. Collapsed 1/2 mile from the end. Only DNF so far!

2019
1 mile - Aberdeen 6.07 3k - Metro Proms 12:06 5k - Hazlehead Parkrun 21.21 10k - Forfar 47.59 10 mile - Ballater 1:26:34 1/2 - Scottish 1:45:56 Ran 800 logged miles

2020
5k - Des Moines Parkrun 20:09 Bennachie Ultra - 50k 7:14:01 Ran 50 miles in a 24 hour period on longest day Ran 1465 logged miles

2021
1 mile - GEF Track 5:41 3k - Metro Proms 11:00 5k - Ury Riverside Parkrun 19:18 10k - Peterhead 10k 41:00 1/2 - Scottish 90:27 Bennachie Ultra 6:09:15 Lost a stone to get to 12 stone
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My parkrun
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Recent Training
20th Mar
General 1mi 8:45
20th Mar
General 5mi 40:02
16th Mar
General 2.9mi 19:03
16th Mar
General 0.3mi 2:22
9th Mar
General 5.9mi 40:40
Planned Races
Run Balmoral 5k 27th Apr
GEF Safari Series Hazlehead 5K 22nd Jun
GEF Safari Series Prime Four 3k 6th Oct
12 Month Benchmarks Run
Mile 6:00
5k 20:30
5mi 34:54
10k 45:08
10mi 1:32:57
Half 2:01:08
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Buddies (4)
Followers (2)
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