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Treborstreet is a Fetch Supporter!

Treborstreet M45

About

Race Times

All Races

Mileage

Training

Blog

Springfield Striders RC

Races
37
Miles
4962
Miles
489
WAVA
72.25%
5k
20:08
5M
33:53
10k
42:48
10M
1:12:19
Half
1:33:12
20M
2:28:14
Mara
3:27:37
50k
6:07:25

About Me

Loved running, stopped, started and love it again. Why did I stop?

Current Status

Back from injury and back to fitness, now to go beyond

Planned Races
4th Oct 20	London Marathon

Best Badges

This user has collected 104 badges.

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Groups

This user is a member of Conquercise Game, FetchPoint Game, New Fetch Game, New Fetch Game 2020, UTMOST, VLM Runners

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Dist	Races	PB	WB	2016	2017	2018	2019	2020
5km	8	20:08 6:29/mi	72.25		21:00 68.24	21:02 68.13	20:08 72.25
5mi	3	33:53 6:47/mi	69.53	33:53 69.16			34:04 69.53
10km	4	42:48 6:53/mi	69.61			44:25 66.52	42:48 69.61
10mi	6	1:12:19 7:14/mi	66.94	1:12:43 66.53	1:12:55 65.83		1:12:19 66.94
12mi	1	1:52:09 9:21/mi	52.21				1:52:09 52.21
13.1mi	7	1:33:12 7:07/mi	69.30	1:35:41 67.11	1:34:12 66.84	1:36:33 65.76	1:39:38 64.27	1:33:12 69.30
15mi	2	2:02:22 8:09/mi	58.92		2:02:22 58.92
20mi	3	2:28:14 7:25/mi	68.20	2:40:22 62.17	2:33:08 64.35			2:28:14 68.20
26.2mi	2	3:27:37 7:55/mi	64.85		3:27:37 64.85	4:07:40 53.99
50km	1	6:07:25 11:50/mi	44.25			6:07:25 44.25

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	186	165	228	193	208	87	17	0	0	0	0	0	1084
2020	0	0	0	49	0	42	0	0	0	0	0	0	91
2019	0	49	73	96	70	98	86	67	101	83	84	173	982
2019	0	0	2	29	0	79	0	0	8	0	2	0	120
2018	106	161	105	53	59	86	82	8	29	28	55	39	811
2018	0	0	0	0	0	30	0	0	37	0	2	0	70
2017	115	160	155	72	29	17	70	57	90	119	78	64	1028
2017	0	0	0	0	30	67	0	19	0	0	0	0	117
2016	94	127	159	116	58	15	7	15	81	69	74	107	923
2016	0	0	0	0	0	61	30	0	0	0	0	0	91
2015	0	0	0	0	0	0	0	0	0	0	50	84	135

Sat 6th Jun Jun 6	Sun 7th Jun Jun 7	Mon 8th Jun Jun 8	Tue 9th Jun Jun 9	Wed 10th Jun Jun 10	Thu 11th Jun Jun 11	Fri 12th Jun Jun 12
6.8mi, 53:49 Running - General Split Summary === 1) 1m - 8:06(8:06/m) 121cal 7.42/8.14mph 2) 1m - 7:50(7:50/m) 122cal 7.67/7.97mph 3) 1m - 7:53(7:53/m) 123cal 7.6/7.91mph 4) 1m - 7:50(7:50/m) 124cal 7.66/8.93mph 5) 1m - 7:44(7:44/m) 123cal 7.77/8.08mph 6) 1m - 7:44(7:44/m) 124cal 7.76/9.58mph 7) 0.84m - 6:43(7:59/m) 102cal 7.52/7.83mph Add a comment	15.4mi, 2:05:19 Running - General Split Summary === 1) 1m - 8:28(8:28/m) 119cal 7.09/7.85mph 2) 1m - 8:08(8:08/m) 122cal 7.38/7.7mph 3) 1m - 8:39(8:39/m) 122cal 6.93/7.7mph 4) 1m - 8:26(8:26/m) 121cal 7.12/7.53mph 5) 1m - 8:04(8:04/m) 123cal 7.44/7.89mph 6) 1m - 8:16(8:16/m) 119cal 7.25/7.74mph 7) 1m - 8:17(8:17/m) 119cal 7.24/7.99mph 8) 1m - 8:14(8:14/m) 120cal 7.28/8.12mph 9) 1m - 8:08(8:08/m) 123cal 7.38/8.83mph 10) 1m - 8:20(8:20/m) 126cal 7.2/9.06mph 11) 1m - 8:05(8:05/m) 121cal 7.42/8.83mph 12) 1m - 8:07(8:07/m) 122cal 7.4/9.98mph 13) 1m - 7:49(7:49/m) 122cal 7.67/7.95mph 14) 1m - 7:55(7:55/m) 123cal 7.58/8.52mph 15) 1m - 7:43(7:43/m) 123cal 7.78/8.2mph 16) 0.35m - 2:40(7:41/m) 42cal 7.81/8.31mph Add a comment	5.1mi, 40:32 Running - General Split Summary === 1) 1m - 8:14(8:14/m) 120cal 7.29/7.99mph 2) 1m - 7:55(7:55/m) 123cal 7.58/8.75mph 3) 1m - 7:51(7:51/m) 122cal 7.64/7.91mph 4) 1m - 7:58(7:58/m) 123cal 7.54/7.95mph 5) 1m - 8:00(8:00/m) 122cal 7.5/8.1mph 6) 0.07m - 34(7:37/m) 8cal 7.89/7.74mph Add a comment	7.7mi, 1:00:19 Running - General Split Summary === 1) 1m - 8:19(8:19/m) 120cal 7.21/7.89mph 2) 1m - 7:40(7:40/m) 124cal 7.83/11.15mph 3) 1m - 7:43(7:43/m) 123cal 7.78/11.37mph 4) 1m - 7:28(7:28/m) 125cal 8.04/11.56mph 5) 1m - 7:43(7:43/m) 122cal 7.78/10.92mph 6) 1m - 7:54(7:54/m) 122cal 7.59/12.15mph 7) 1m - 8:00(8:00/m) 122cal 7.51/7.99mph 8) 0.68m - 5:33(8:13/m) 81cal 7.3/7.78mph Add a comment	5mi, 40:30 Running - General Split Summary === 1) 1m - 8:26(8:26/m) 120cal 7.12/7.66mph 2) 1m - 7:56(7:56/m) 122cal 7.56/7.78mph 3) 1m - 7:51(7:51/m) 122cal 7.64/7.97mph 4) 1m - 7:49(7:49/m) 123cal 7.67/8.37mph 5) 1m - 8:16(8:16/m) 123cal 7.26/9.77mph 6) 0.03m - 12(7:20/m) 3cal 8.18/9mph Add a comment	0.5mi, 4:26 Running - General Split Summary === 1) 0.53m - 4:26(8:21/m) 64cal 7.18/7.78mph Add a comment	-
Sat 13th Jun Jun 13	Sun 14th Jun Jun 14	Mon 15th Jun Jun 15	Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19
-	30.7mi, 1:52:56 Cycling - General Split Summary === 1) 1m - 5:01(5:01/m) 111cal 11.98/13.88mph 2) 1m - 4:09(4:09/m) 95cal 14.46/15.72mph 3) 1m - 3:32(3:32/m) 82cal 17/18.07mph 4) 1m - 3:35(3:35/m) 83cal 16.74/17.99mph 5) 1m - 3:51(3:51/m) 89cal 15.56/16.93mph 6) 1m - 3:33(3:33/m) 82cal 16.91/17.82mph 7) 1m - 3:14(3:14/m) 75cal 18.56/19.75mph 8) 1m - 3:45(3:45/m) 87cal 15.97/19.47mph 9) 1m - 3:21(3:21/m) 78cal 17.87/20.27mph 10) 1m - 3:33(3:33/m) 82cal 16.9/20.06mph 11) 1m - 3:40(3:40/m) 84cal 16.39/16.61mph 12) 1m - 3:27(3:27/m) 80cal 17.35/18.91mph 13) 1m - 3:46(3:46/m) 87cal 15.9/17.62mph 14) 1m - 3:25(3:25/m) 79cal 17.57/18.41mph 15) 1m - 3:18(3:18/m) 76cal 18.17/19.41mph 16) 1m - 3:23(3:23/m) 77cal 17.7/20.39mph 17) 1m - 3:33(3:33/m) 82cal 16.92/20.16mph 18) 1m - 3:54(3:54/m) 87cal 15.38/19.91mph 19) 1m - 3:24(3:24/m) 79cal 17.66/18.95mph 20) 1m - 3:17(3:17/m) 76cal 18.24/19.52mph 21) 1m - 3:38(3:38/m) 84cal 16.55/18.72mph 22) 1m - 3:33(3:33/m) 82cal 16.91/18.54mph 23) 1m - 4:06(4:06/m) 95cal 14.66/18.74mph 24) 1m - 3:14(3:14/m) 75cal 18.52/20.02mph 25) 1m - 3:50(3:50/m) 89cal 15.62/18.1mph 26) 1m - 3:54(3:54/m) 90cal 15.37/18.41mph 27) 1m - 3:26(3:26/m) 79cal 17.48/18.32mph 28) 1m - 3:49(3:49/m) 88cal 15.73/17.28mph 29) 1m - 3:42(3:42/m) 85cal 16.21/19.85mph 30) 1m - 3:27(3:27/m) 79cal 17.42/19.33mph 31) 0.65m - 3:35(5:30/m) 76cal 10.9/17.01mph Add a comment	-	5.1mi, 39:14 Running - General Split Summary === 1) 1m - 8:19(8:19/m) 120cal 7.21/7.76mph 2) 1m - 7:47(7:47/m) 122cal 7.7/8.08mph 3) 1m - 7:33(7:33/m) 123cal 7.95/8.33mph 4) 1m - 7:34(7:34/m) 123cal 7.93/8.2mph 5) 1m - 7:36(7:36/m) 123cal 7.9/8.39mph 6) 0.06m - 24(7:05/m) 6cal 8.46/8.06mph Add a comment	6.1mi, 48:04 Running - General Split Summary === 1) 1m - 8:10(8:10/m) 122cal 7.35/14.4mph 2) 1m - 8:00(8:00/m) 122cal 7.5/7.78mph 3) 1m - 7:57(7:57/m) 123cal 7.55/8.18mph 4) 1m - 7:45(7:45/m) 122cal 7.74/7.91mph 5) 1m - 7:53(7:53/m) 123cal 7.61/7.93mph 6) 1m - 7:45(7:45/m) 122cal 7.74/7.95mph 7) 0.07m - 33(7:56/m) 8cal 7.57/7.81mph Add a comment	-	-
Sat 20th Jun Jun 20	Sun 21st Jun Jun 21	Mon 22nd Jun Jun 22	Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26
-	-	-	-	-	-	-
Sat 27th Jun Jun 27	Sun 28th Jun Jun 28	Mon 29th Jun Jun 29	Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3
-	5.8mi, 1:37:22 Running - General Split Summary === 1) 1m - 16:55(16:55/m) 83cal 3.55/6.68mph 2) 1m - 16:51(16:51/m) 83cal 3.56/4.07mph 3) 1m - 17:35(17:35/m) 84cal 3.41/3.84mph 4) 1m - 16:33(16:33/m) 82cal 3.63/3.8mph 5) 1m - 16:53(16:53/m) 83cal 3.55/4.34mph 6) 0.75m - 12:34(16:50/m) 62cal 3.56/3.97mph Add a comment	-	-	3.9mi, 1:05:19 Running - General Split Summary === 1) 1m - 16:35(16:35/m) 86cal 3.62/9.85mph 2) 1m - 16:52(16:52/m) 84cal 3.56/5.85mph 3) 1m - 16:40(16:40/m) 86cal 3.6/7.47mph 4) 0.92m - 15:12(16:30/m) 75cal 3.64/4.05mph Add a comment	-	1.8mi, 10:02 Running - General Split Summary === 1) 1m - 5:10(5:10/m) 107cal 11.61/14.15mph 2) 0.82m - 4:52(5:56/m) 98cal 10.11/12.94mph Add a comment 5.3mi, 29:43 Running - General Split Summary === 1) 1m - 6:34(6:34/m) 121cal 9.14/12.75mph 2) 1m - 5:40(5:40/m) 115cal 10.6/13.96mph 3) 1m - 5:41(5:41/m) 120cal 10.55/13.92mph 4) 1m - 4:39(4:39/m) 107cal 12.92/13.34mph 5) 1m - 5:36(5:36/m) 115cal 10.71/13.57mph 6) 0.27m - 1:33(5:51/m) 34cal 10.25/13.05mph Add a comment 4.6mi, 28:57 Running - General Split Summary === 1) 1m - 5:18(5:18/m) 121cal 11.31/11.67mph 2) 1m - 6:31(6:31/m) 120cal 9.21/12.77mph 3) 1m - 6:45(6:45/m) 123cal 8.88/11.12mph 4) 1m - 6:43(6:43/m) 117cal 8.94/12.73mph 5) 0.56m - 3:40(6:35/m) 67cal 9.11/11.04mph Add a comment 1.5mi, 7:36 Running - General Split Summary === 1) 1m - 4:49(4:49/m) 106cal 12.47/14.4mph 2) 0.5m - 2:48(5:36/m) 60cal 10.7/12.77mph Add a comment

2020	Distance	Date	Result	WAVA
Essex 20	20mi	1 Mar	2:28:14	68.20%
Great Bentley Half Marathon	13.1mi	2 Feb	1:33:12	69.30%
2019	Distance	Date	Result	WAVA
Serpentine Last Friday of the Month 5K	5km	29 Nov	20:08	72.25%
Chelmsford 10k	10km	17 Nov	42:48	69.61%
Tiptree 10	10mi	13 Oct	1:14:28	65.56%
Pleshey Half Marathon	13.1mi	15 Sep	1:39:38	64.27%
Springfield Striders Friday Night 5	5mi	28 Jun	34:04	69.53%
Ridley Round	13.1mi	15 Jun	1:56:46	54.84%
Essex 5K Championship	5km	12 Jun	21:01	68.70%
Chelmsford Central parkrun	5km	8 Jun	20:28	70.54%
Hatfield Broad Oak 10K Road Race	10km	27 May	44:28	66.44%
Noah's Challenge (Mid Essex Casuals Trail Race)	12mi	18 May	1:52:09	52.21%
WRC May Day 10	10mi	6 May	1:12:19	66.94%
Chelmsford Central parkrun	5km	13 Apr	20:36	70.09%
Chelmsford Central parkrun	5km	6 Apr	20:35	70.14%
Braintree 5	5mi	31 Mar	35:39	66.44%
Chelmsford Central parkrun	5km	23 Mar	20:59	68.81%
2018	Distance	Date	Result	WAVA
Chelmsford 10k	10km	18 Nov	44:25	66.52%
Felsted 10K	10km	8 Jul	45:02	65.07%
Chelmsford Central parkrun	5km	9 Jun	21:02	68.13%
London Marathon	26.2mi	22 Apr	4:07:40	53.99%
Great Bentley Half Marathon	13.1mi	4 Feb	1:36:33	65.76%
Cold Christmas to Good Easter 50K	50km	14 Jan	6:07:25	44.25%
2017	Distance	Date	Result	WAVA
Stebbing 10	10mi	12 Nov	1:12:55	65.83%
Chelmsford Central parkrun	5km	28 Oct	21:00	68.24%
Tiptree 10	10mi	8 Oct	1:14:05	64.80%
Greater Manchester Marathon	26.2mi	2 Apr	3:27:37	64.85%
Colchester Half Marathon	13.1mi	12 Mar	1:34:12	66.84%
Essex 20	20mi	5 Mar	2:33:08	64.35%
Great Bentley Half Marathon	13.1mi	5 Feb	1:36:43	65.10%
Benfleet 15	15mi	15 Jan	2:02:22	58.92%
2016	Distance	Date	Result	WAVA
Tiptree 10 Miles	10mi	9 Oct	1:17:48	62.69%
Great Baddow 10	10mi	15 May	1:12:43	66.53%
Witham may day 5 (Essex champs)	5mi	2 May	33:53	69.16%
Brentwood Half Marathon	13.1mi	20 Mar	1:35:41	67.11%
Essex 20	20mi	6 Mar	2:40:22	62.17%
Benfleet 15	15mi	17 Jan	2:11:15	56.02%

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Treborstreet M45

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