-
Races
43 -
Miles
8124 -
Miles
771 -
Miles
293 -
WAVA
71.99% -
5k
20:08 -
5M
33:53 -
10k
42:48 -
10M
1:12:19 -
Half
1:33:12 -
20M
2:28:14 -
Mara
3:27:37 -
50k
6:07:25
About Me | |
---|---|
Loved running, stopped, started and love it again. Why did I stop?
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
The Ridley Round - A joyous HM trail with five pubs and five pints | Jul 2023 |
Beer Mile - Fancy Dress Optional | Jul 2023 |
Hatfield Broad Oak 10K - A Village Affair | May 2023 |
The London Marathon - Still bloody brilliant | Apr 2023 |
Essex 20 on the back of little training | Mar 2023 |
My parkrun |
---|
Chelmsford Central parkrun |
Recent Training | |||
---|---|---|---|
18th Mar
|
General | 2.1mi | 39:24 |
17th Mar
|
General | 2.9mi | 52:01 |
17th Mar
|
General | 5.2mi | 45:16 |
16th Mar
|
General | 2mi | 38:35 |
11th Mar
|
General | 2.3mi | 41:21 |
12 Month Benchmarks | Run | Bike |
---|---|---|
Mile | 6:56 | 5:02 |
5k | 23:17 | 0 |
5mi | 38:02 | 0 |
10k | 47:41 | 0 |
10mi | 1:25:55 | 0 |
Half | 1:52:31 | 0 |
20mi | 2:57:54 | 0 |
Mara | 3:57:34 | 0 |
Recent Pictures | Show more |
---|---|
Recent Threads |
---|
Chafeage prevention? |
Buddies (2) |
---|
Followers (3) |
---|
Badges Collected | See available badges |
---|---|