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Wed 21st Apr
Apr 21
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Thu 22nd Apr
Apr 22
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Fri 23rd Apr
Apr 23
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Sat 24th Apr
Apr 24
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Sun 25th Apr
Apr 25
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Mon 26th Apr
Apr 26
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Tue 27th Apr
Apr 27
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4.1mi ,
35:01
Run - General
Split Summary === 1) 4.1m - 35:01(8:32/m) 496cal 7.03/8.66mph
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3.2mi ,
52:31
Cross - Walking
Split Summary === 1) 3.16m - 52:31(16:38/m) 259cal 3.61/4.76mph
24th Apr 2021, 11:35am
GregP wrote: Hmmm.
24th Apr 2021, 1:00pm
Treborstreet wrote: Ah yes, forgot that amending Strava doesn’t amend Fetch. A pleasant walk to Screwfix and back.
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9.1mi ,
1:19:59
Run - General
Split Summary === 1) 9.07m - 1:19:59(8:49/m) 1093cal 6.8/8.08mph
25th Apr 2021, 12:00pm
GregP wrote: Ooh very tidy
25th Apr 2021, 12:08pm
Treborstreet wrote: Thanks, stopped to talk to someone I recognised this morning only to be told her husband had died Monday, spent quite bit of time talking as she’s on her own. Glad I stopped as I could have ran on by.
25th Apr 2021, 12:45pm
GregP wrote: Good lad. Well done you.
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Wed 28th Apr
Apr 28
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Thu 29th Apr
Apr 29
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Fri 30th Apr
Apr 30
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Sat 1st May
May 1
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Sun 2nd May
May 2
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Mon 3rd May
May 3
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Tue 4th May
May 4
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5.4mi ,
46:30
Run - General
Split Summary === 1) 5.35m - 46:30(8:42/m) 649cal 6.9/8.18mph
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5.2mi ,
42:44
Run - General
Split Summary === 1) 5.16m - 42:44(8:17/m) 627cal 7.24/8.18mph
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5.7mi ,
47:58
Run - General
Split Summary === 1) 5.65m - 47:58(8:29/m) 693cal 7.07/9.87mph
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3.1mi ,
49:53
Cross - Walking
Split Summary === 1) 3.06m - 49:53(16:18/m) 249cal 3.68/4.63mph
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Wed 5th May
May 5
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Thu 6th May
May 6
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Fri 7th May
May 7
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Sat 8th May
May 8
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Sun 9th May
May 9
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Mon 10th May
May 10
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Tue 11th May
May 11
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6.2mi ,
53:21
Run - General
Split Summary === 1) 6.19m - 53:21(8:37/m) 752cal 6.97/7.85mph
6th May 2021, 8:49pm
GregP wrote: Tidy
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4.1mi ,
33:13
Run - General
Split Summary === 1) 4.08m - 33:13(8:09/m) 495cal 7.36/9.87mph
8th May 2021, 9:27am
GregP wrote: That must’ve been damp
8th May 2021, 9:43am
Treborstreet wrote: Wetter than an otter’s pocket but strangely uplifting - also reunited a lost phone as well #gooddeed
8th May 2021, 10:44am
GregP wrote: See also Strava. I seem to recall a horrible euro pop version involving syndrums.
8th May 2021, 10:45am
GregP wrote: There *should* be somewhere a laid back version by the Brand New Heavies or Nora Jones or someone. I'll keep looking.
8th May 2021, 10:47am
GregP wrote: Okay. 'Eruption' are responsible for the hideous disco version. https://music.apple.com/gb/album/i-cant-stand-the-rain/450769516?i=450769518
8th May 2021, 10:51am
GregP wrote: This is sort of what I wanted. Glennis Grace (and Candy Dulfer): https://music.apple.com/gb/album/i-cant-stand-the-rain-feat-candy-dulfer/1224914945?i=1224916151
8th May 2021, 11:26am
Treborstreet wrote: It was the Eruption version, as kids we had the Top 20 taped and on in the car, this month will be 70’s hits now that I’m out enough. Classic warning for tomorrow I hope.
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11.4mi ,
1:41:59
Run - General
Split Summary === 1) 11.36m - 1:41:59(8:59/m) 1371cal 6.68/7.74mph
9th May 2021, 11:10am
GregP wrote: Good work avoiding Melbourne
9th May 2021, 11:44am
Treborstreet wrote: Thank you, struggled today, building up slowly, but surprisingly warm out there.
9th May 2021, 11:45am
Treborstreet wrote: Yes, I avoided ‘The Hood’, Boyz n the hood is a great film don’t you think?
9th May 2021, 12:12pm
GregP wrote: I've been reading a book that deals with life in the north Mexican barrios. My thoughts immediately turned to Melbourne. I used to work with a guy from Newlands Spring who got very upset when I told people this was 'the posh part of Melbourne'
9th May 2021, 12:30pm
Treborstreet wrote: My better half is a Melbourne girl, when she suggests something violent I do quip ‘you can take the girl out of Melbourne but you can’t take Melbourne out of the girl’. Always breaks the ice. I always think of the Camorra when I think of Melbourne.
9th May 2021, 12:30pm
Treborstreet wrote: What’s the book called?
9th May 2021, 12:35pm
GregP wrote: It's the second Harry Bosch novel - Black Ice.
9th May 2021, 5:41pm
Treborstreet wrote: I shall take a peek
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6.6mi ,
55:15
Run - General
Split Summary === 1) 6.64m - 55:15(8:19/m) 812cal 7.21/8.31mph
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Wed 12th May
May 12
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Thu 13th May
May 13
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Fri 14th May
May 14
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Sat 15th May
May 15
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Sun 16th May
May 16
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Mon 17th May
May 17
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Tue 18th May
May 18
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5.1mi ,
42:11
Run - General
Split Summary === 1) 5.06m - 42:11(8:20/m) 616cal 7.2/8.77mph
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1.8mi ,
10:51
Bike - General
Split Summary === 1) 1.82m - 10:51(5:58/m) 210cal 10.06/13.21mph
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1.3mi ,
20:50
Cross - Walking
Split Summary === 1) 1.27m - 20:50(16:22/m) 131cal 3.67/15.49mph
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6mi ,
34:33
Bike - General
Split Summary === 1) 5.97m - 34:33(5:47/m) 690cal 10.37/16.55mph
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6mi ,
32:46
Bike - General
Split Summary === 1) 5.98m - 32:46(5:29/m) 676cal 10.95/15.05mph
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2.4mi ,
16:31
Cross - Walking
Split Summary === 1) 2.36m - 16:31(7:00/m) 289cal 8.58/15.4mph
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1.5mi ,
7:56
Bike - General
Split Summary === 1) 1.51m - 7:56(5:15/m) 174cal 11.44/14.57mph
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13.2mi ,
1:54:17
Run - General
Split Summary === 1) 13.18m - 1:54:17(8:40/m) 1598cal 6.92/8.93mph
16th May 2021, 11:45am
GregP wrote: Crumbs. Good going Rob
16th May 2021, 12:54pm
Treborstreet wrote: Thanks, forgot how long Galleywood Road was uphill though
16th May 2021, 5:38pm
GregP wrote: Yes, it’s a slog. Haven’t run it for a long time but I certainly remember it.
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