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Thu 10th Jul 2025 at 6:20am by Treborstreet

Walk > General
  • Time
    40:37
  • Miles
    2.24
  • Min/mi
    18:08
  • Stride(cm)
    79
  • Cals
    241
  • Cadence
    112
  • BPM
    87
  • %MHR
    51
  • B/mi
    1581
  • Asc(m)
    135
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 18:14(18:14/mi) 84/94bpm [1531b/mi] 106cal
2) 1mi - 18:10(18:10/mi) 89/101bpm [1617b/mi] 110cal
3) 0.24mi - 4:14(17:43/mi) 95/107bpm [1684b/mi] 25cal
18:14 18:10 4:14

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 +17 23:50 82 72-88 1955 110 100-118 5/1
0.13 2:39 1:10 18:35 81 74-85 1505 112 104-118 17/0
0.19 3:42 1:03 16:54 83 81-85 1402 115 114-120 1/6
0.25 4:51 1:09 18:17 81 76-86 1481 111 104-116 0/4
0.31 6:01 1:10 18:38 80 74-88 1490 113 98-118 0/6
0.38 7:08 1:07 17:59 80 77-82 1438 115 110-118 1/7
0.44 9:05 1:57 +38 31:10 76 69-82 2368 110 94-116 1/4
0.50 10:11 1:06 17:32 81 78-85 1421 113 108-114 7/8
0.56 12:15 2:04 +53 33:07 87 82-89 2881 110 100-116 4/6
0.63 13:31 1:16 20:10 85 82-92 1714 111 94-116 5/1
0.69 14:37 1:07 17:49 89 86-92 1585 113 108-116 2/1
0.75 15:43 1:05 17:23 86 83-91 1495 113 110-114 3/1
0.81 16:51 1:08 18:11 88 85-92 1600 113 108-114 4/4
0.88 17:46 55 14:38 90 88-92 1317 114 110-118 8/7
0.94 18:47 1:02 16:29 90 88-92 1483 113 110-116 12/0
1.00 20:00 1:13 19:28 90 87-93 1751 112 106-114 5/6
1.06 21:04 1:04 17:05 86 82-91 1469 110 106-112 7/4
1.13 22:18 1:14 19:42 87 84-90 1714 110 106-114 1/8
1.19 23:30 1:12 19:13 85 81-88 1633 109 100-114 4/2
1.25 24:35 1:05 17:16 86 84-88 1485 111 106-114 8/4
1.31 25:41 1:06 17:38 87 85-89 1535 113 110-114 11/3
1.38 26:50 1:08 18:15 87 84-88 1588 112 108-114 0/19
1.44 27:54 1:04 17:05 87 83-90 1486 110 106-114 5/1
1.50 29:11 1:17 20:38 85 83-86 1755 112 100-116 3/5
1.56 30:28 1:17 20:26 87 81-92 1777 110 102-114 0/5
1.63 31:35 1:07 17:53 94 92-96 1682 112 106-114 5/2
1.69 32:35 1:00 16:04 94 89-101 1510 113 110-116 5/2
1.75 33:41 1:06 17:31 95 88-101 1665 114 112-116 8/0
1.81 34:46 1:05 17:18 87 85-90 1506 113 108-118 2/8
1.88 35:49 1:03 16:55 93 89-96 1573 113 108-118 6/5
1.94 37:07 1:18 +4 20:44 96 88-100 1991 112 106-114 6/0
2.00 38:14 1:07 18:00 92 87-98 1656 112 106-114 3/6
2.06 39:22 1:08 18:06 89 85-92 1610 112 106-114 5/3
2.13 40:28 1:05 17:26 94 92-99 1639 112 108-114 5/9
2.19 41:35 1:08 18:04 101 93-107 1824 111 104-114 1/4
2.24 42:29 54 17:30 95 93-100 1662 111 106-118 6/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 107 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 11.3% 17:29
    11 6.6% 17:28

  • Cadence Distribution

    112 avge / 120 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:07 16:33 More
    800m 8:32 17:10 More
    1km 10:57 17:38 More
    Mile 17:55 17:55 More
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