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Tue 17th Jun 2025 at 10:12am by Treborstreet

Walk > General
  • Time
    52:55
  • Miles
    2.39
  • Min/mi
    22:08
  • Stride(cm)
    70
  • Cals
    264
  • Cadence
    104
  • BPM
    88
  • %MHR
    51.7
  • B/mi
    1957
  • Asc(m)
    243
  • Hillscore
    9
  • Surface
    Grass

Notes & Comments

1) 1mi - 21:39(21:39/mi) 87/111bpm [1884b/mi] 111cal
2) 1mi - 22:20(22:20/mi) 91/116bpm [2033b/mi] 109cal
3) 0.39mi - 8:55(22:39/mi) 87/118bpm [1970b/mi] 44cal
21:39 22:20 8:55

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 6:45 6:45 +3:32 54:02 82 75-88 4431 101 86-110 13/3
0.25 9:20 2:35 20:40 86 81-91 1777 105 98-114 39/26
0.38 14:19 4:59 +2:19 39:49 97 86-111 3862 105 98-110 8/20
0.50 17:01 2:42 21:36 95 90-103 2052 106 100-112 13/15
0.63 20:11 3:11 +24 25:24 84 78-97 2134 105 94-114 15/22
0.75 26:08 5:57 +3:13 47:36 91 82-96 4331 103 98-118 20/14
0.88 28:48 2:39 +12 21:15 80 78-85 1700 108 94-116 8/11
1.00 32:04 3:17 +47 26:12 81 78-88 2123 109 106-114 10/27
1.13 37:04 5:00 +2:26 40:01 81 70-85 3242 110 106-116 5/23
1.25 39:55 2:50 22:42 87 70-91 1975 112 82-160 10/14
1.38 58:54 18:59 +16:05 2:31:51 85 70-98 12907 113 86-132 31/13
1.50 1:02:42 3:48 +56 30:28 95 88-101 2894 104 100-106 12/27
1.63 1:05:18 2:36 20:47 93 89-96 1933 105 100-108 11/9
1.75 1:08:58 3:40 +1:01 29:21 94 89-100 2758 105 98-118 10/13
1.88 1:12:06 3:08 +14 25:01 91 84-100 2276 99 88-106 23/5
2.00 1:17:15 5:10 +2:18 41:18 95 75-115 3923 98 84-108 16/17
2.13 1:22:20 5:05 +2:01 40:37 93 78-118 3778 98 82-108 29/4
2.25 1:25:06 2:46 22:07 86 81-92 1903 102 88-106 9/16
2.38 1:27:49 2:43 21:43 82 78-88 1780 102 98-108 19/13
2.39 1:28:13 24 21:07 85 84-88 1795 98 92-104 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 118 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    36 24.0% 2:20:09
    21 12.5% 26:31
    19 17.5% 33:17
    11 8.3% 28:07

  • Cadence Distribution

    104 avge / 160 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:18 21:18 More
    800m 12:31 25:11 More
    1km 16:00 25:45 More
    Mile 27:45 27:45 More
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