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Shin-Twigs F50
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
74 -
Miles
3829 -
Miles
7 -
Miles
292 -
WAVA
58.80% -
5k
27:06 -
5M
44:46 -
10k
53:27 -
10M
1:31:50 -
Half
2:06:37 -
20M
3:19:00 -
Mara
4:40:13
About Me
nosey!
Current Status
really need to keep this up to date!
Groups
This user is a member of 1000 miles in 2010, 750 miles in 2009, Cotton Fetch Shirts, FERC, Fetch Secret Santa 2008, Fetch Trip to Bulgaria, Fetchathon - whether it be March, June, September or December, FLM 2009 FETCHPOINT - SUPPORTERS, Guinness Lovers, Healthy eating., I just don't wanna be last, I want a sub 25 minute 5km, Lovers of the cupboard, On The Wagon or Just cutting down, Pink Ribbons, Post Reading Half Marathon Fetchie Get together, Spread the love !, Swimmers, The InBetweeners weight loss group, Toks Social Research Group, Triathlon - 3 times the fun - Splash Wobble Plod - ahoy my pirate hearties!, VLM 2010 Blue Start Fetchies, VLM 2010 FETCHPOINT RUNNERS, VLM Fetchpoint Team 5, Wibblers go for a wobbleMember of the Month
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 |
|---|---|---|---|---|---|---|---|---|---|
| 2.3mi | 1 | 18:55
8:24/mi
|
55.38 | 18:55 55.38 | |||||
| 2.3mi | 2 | 19:14
8:22/mi
|
55.68 | 19:14 55.68 | 29:29 36.93 | ||||
| 2.6mi | 1 | 23:11
8:55/mi
|
54.48 | 23:11 54.48 | |||||
| 3mi | 1 | 26:19
8:46/mi
|
55.37 | 26:19 55.37 | |||||
| 3.1mi | 2 | 32:00
10:19/mi
|
47.58 | 32:40 46.10 | 32:00 47.58 | ||||
| 5km | 3 | 27:06
8:43/mi
|
55.69 | 27:06 55.69 | 28:10 53.86 | ||||
| 4.2mi | 2 | 42:00
10:00/mi
|
49.47 | 42:00 49.47 | 42:15 49.45 | ||||
| 5mi | 8 | 44:46
8:57/mi
|
55.90 | 50:45 48.74 | 48:08 51.67 | 44:46 55.90 | 46:55 53.70 | 47:26 53.11 | |
| 10km | 13 | 53:27
8:36/mi
|
58.80 | 1:01:00 50.65 | 1:01:00 50.91 | 58:26 53.44 | 55:05 57.05 | 53:27 58.80 | |
| 7mi | 1 | 1:11:58
10:17/mi
|
48.83 | 1:11:58 48.83 | |||||
| 8mi | 2 | 1:41:00
12:38/mi
|
39.77 | 1:41:00 39.77 | |||||
| 10mi | 13 | 1:31:50
9:11/mi
|
55.97 | 1:39:06 51.21 | 1:42:00 49.76 | 1:36:42 52.80 | 1:31:50 55.97 | ||
| 13.1mi | 15 | 2:06:37
9:40/mi
|
53.43 | 2:14:00 49.53 | 2:15:53 49.34 | 2:10:06 51.54 | 2:06:37 53.27 | 2:08:00 53.43 | 2:15:00 50.66 |
| 15mi | 1 | 2:55:23
11:42/mi
|
43.78 | 2:55:23 43.78 | |||||
| 20mi | 1 | 3:19:00
9:57/mi
|
52.74 | 3:19:00 52.74 | |||||
| 26.2mi | 6 | 4:40:13
10:42/mi
|
50.16 | 4:55:25 46.52 | 7:10:00 32.28 | 5:23:00 43.23 | 7:30:00 31.23 | 4:40:13 50.16 |
2013 |
Distance | Date | Result | WAVA |
| Barretts Ashford and District 10k | 10km | 3 Feb | 0.00% | |
2012 |
Distance | Date | Result | WAVA |
| 6th Kent Christmas Cracker 5 | 5mi | 16 Dec | 0.00% | |
| Beckley 10k | 10km | 4 Nov | 0.00% | |
| The Leicester City Summer 5k Series | 5km | 30 Aug | 0.00% | |
| Rye Summer Classic Series | 5km | 17 Aug | 0.00% | |
| The Leicester City Summer 5k Series | 5km | 28 Jun | 0.00% | |
| FOLKESTONE COASTAL 10K | 10km | 27 May | 0.00% | |
| The Leicester City Summer 5k Series | 5km | 24 May | 0.00% | |
| Sussex Living Burgess Hill 10k | 9.4km | 7 May | 0.00% | |
| Sussex Living Haywards Heath10m Race | 10mi | 6 May | 0.00% | |
| Sussex Living East Grinstead 10 mile race | 10mi | 5 May | 0.00% | |
| The 2nd Goudhurst 10k | 10km | 29 Apr | 0.00% | |
| The Bridlington Easter 5 mile Dash + 1 mile Easter Egg Scurry | 5mi | 6 Apr | 0.00% | |
| Lydd Half-Marathon | 13.1mi | 11 Mar | 0.00% | |
2011 |
Distance | Date | Result | WAVA |
| Great South Run | 10mi | 30 Oct | 0.00% | |
| Beachy Head Marathon | 26.2mi | 22 Oct | 0.00% | |
| Harvel 5 | 5mi | 4 Jun | 50:00 | 50.76% |
| East Grinstead triathlon | 500metres/26km/5km | 15 May | 12:13 / 1:04:00 / 28:13 | 0.00% |
| Whitstable 10K | 10km | 2 May | 0.00% | |
| Folkestone 10 | 10mi | 22 Apr | 0.00% | |
| Hastings Half Marathon | 13.1mi | 20 Mar | 2:15:00 | 50.66% |
| The Isle of Oxney Hot Soup 5 Mile Dash | 5mi | 20 Feb | 47:26 | 53.11% |
| Podplus 3 lakes 5k challenge | 5km | 20 Jan | 0.00% | |
2010 |
Distance | Date | Result | WAVA |
| Believe and Achieve 10k Santa Run | 10km | 12 Dec | 0.00% | |
| Beachy Head Marathon | 26.2mi | 23 Oct | 5:55:00 | 39.88% |
| Folkestone Half Marathon | 13.1mi | 26 Sep | 2:08:00 | 53.43% |
| Eridge Park 10 Trail Challenge | 10mi | 12 Sep | 0.00% | |
| Pilgrims Way Run | 7mi | 29 Aug | 0.00% | |
| Rye Summer Classic Series | 10km | 16 Jul | 56:56 | 55.59% |
| Mount Ephraim Summer 10K | 10km | 11 Jul | 0.00% | |
| PodPlus 3 lakes challenge | 5km | 4 Jul | 0.00% | |
| Weald of Kent 10m | 10mi | 27 Jun | 1:52:00 | 46.22% |
| Harvel 5 | 5mi | 5 Jun | 46:55 | 53.70% |
| BUPA London 10,000 | 10km | 31 May | 57:10 | 55.36% |
| The Tillingham Valley Rockabilly 5 | 5mi | 29 May | 50:11 | 50.20% |
| ING Europe Marathon Luxembourg - The Night Run | 26.2mi | 15 May | 0.00% | |
| London Marathon | 26.2mi | 25 Apr | 4:40:13 | 50.16% |
| Paddock Wood Half Marathon | 13.1mi | 11 Apr | 0.00% | |
| The Folkestone 10 | 10mi | 2 Apr | 1:37:00 | 52.98% |
| The A20 Path n Downs 13/21 | 21mi | 28 Mar | 0.00% | |
| Hastings Half Marathon | 13.1mi | 21 Mar | 2:09:52 | 52.29% |
| Thanet 20 | 20mi | 7 Mar | 3:19:00 | 52.74% |
| The Children's Mutual Tunbridge Wells Half Marathon | 13.1mi | 28 Feb | 2:14:00 | 50.67% |
| Ashford & District 10K | 10km | 7 Feb | 53:27 | 58.80% |
| Barretts Canterbury 10 Mile Road Race | 10mi | 31 Jan | 1:31:50 | 55.97% |
| Dartford 10 (9th Les Witton Memorial Race) | 10mi | 17 Jan | 1:35:00 | 54.10% |
2009 |
Distance | Date | Result | WAVA |
| Swanley Christmas Caper | 4.2mi | 6 Dec | 0.00% | |
| Grim Challenge | 8mi | 5 Dec | 0.00% | |
| Beachy Head Marathon | 26.2mi | 24 Oct | 7:30:00 | 31.23% |
| Royal Parks Half Marathon | 13.1mi | 11 Oct | 0.00% | |
| Eridge Park 10 Trail Challenge | 10mi | 13 Sep | 2:05:20 | 41.01% |
| Great Forest Run | 10km | 12 Sep | 0.00% | |
| Pilgrims Way Run (7+ miles) | 7.5mi | 30 Aug | 0.00% | |
| WEALD OF KENT 10M | 10mi | 21 Jun | 1:39:00 | 51.91% |
| Kent Club Relays - Ashford | 3.09mi | 9 Jun | 24:50 | 61.11% |
| podplus 3 lakes | 3.1mi | 7 Jun | 32:00 | 47.58% |
| Harvel 5 | 5mi | 6 Jun | 44:46 | 55.90% |
| Tillingham Valley Rockabilly 5 | 5mi | 30 May | 49:36 | 50.45% |
| Kent Relays - Minnis Bay | 2.3mi | 26 May | 29:29 | 36.93% |
| BUPA London 10,000 | 10km | 25 May | 1:01:00 | 51.52% |
| Whitstable 10k | 10km | 4 May | 55:05 | 57.05% |
| Folkestone 10 | 10mi | 10 Apr | 1:42:00 | 50.05% |
| Paddock Wood Half Marathon | 13.1mi | 5 Apr | 2:10:54 | 51.53% |
| Reading Half Marathon | 13.1mi | 29 Mar | 2:06:37 | 53.27% |
| Hastings Half Marathon | 13.1mi | 15 Mar | 2:11:25 | 51.33% |
| Tunbridge Wells Half Marathon | 13.1mi | 15 Feb | 2:11:56 | 51.13% |
| Ashford and District 10k | 10km | 8 Feb | 1:03:00 | 49.57% |
| Barretts Canterbury 10 | 10mi | 25 Jan | 1:36:42 | 52.80% |
2008 |
Distance | Date | Result | WAVA |
| Swanley Christmas Caper | 4.2mi | 7 Dec | 42:15 | 49.45% |
| The Grim Challenge | 8mi | 6 Dec | 1:41:00 | 39.99% |
| Fetch Five - Big Feck | 5mi | 1 Nov | 0.00% | |
| Givaudan Ashford 10K | 10km | 12 Oct | 58:26 | 53.44% |
| Eridge Park 10 Trail Challenge | 10mi | 14 Sep | 2:17:00 | 37.27% |
| Great Forest 10k (Goudhurst) | 10km | 6 Sep | 1:02:00 | 50.37% |
| Nike Human Race 10K | 10km | 31 Aug | 1:02:18 | 50.13% |
| Race for life Ashford | 5km | 29 Jun | 28:10 | 53.86% |
| The Mount Ephraim Summer 10k | 10km | 11 Jun | 0.00% | |
| Harvel 5 | 5mi | 7 Jun | 48:08 | 51.67% |
| Edinburgh Marathon | 26.2mi | 25 May | 5:23:00 | 43.23% |
| Paddock Wood Half Marathon | 13.1mi | 30 Mar | 2:23:00 | 46.89% |
| Folkestone 10 mile | 10mi | 21 Mar | 1:43:30 | 49.03% |
| Hastings Half Marathon | 13.1mi | 16 Mar | 2:18:00 | 48.59% |
| Lydd Half-Marathon | 13.1mi | 9 Mar | 2:10:06 | 51.54% |
| Dover Mercury Half Marathon | 13.1mi | 10 Feb | 2:30:00 | 44.70% |
| Dover Half Marathon | 13.1mi | 10 Feb | 0.00% | |
| Barretts Canterbury 10 Mile | 10mi | 27 Jan | 1:42:00 | 49.76% |
2007 |
Distance | Date | Result | WAVA |
| End of 07 10K | 10km | 30 Dec | 1:03:13 | 49.12% |
| Swanley Christmas Caper | 4.2mi | 9 Dec | 42:00 | 49.47% |
| Grim Challenge | 8mi | 2 Dec | 1:41:00 | 39.77% |
| Beachy Head Marathon | 26.2mi | 27 Oct | 7:10:00 | 32.28% |
| Folkestone Rotary Half Marathon | 13.1mi | 30 Sep | 0.00% | |
| Eridge Park 10 Trail Challenge | 10mi | 9 Sep | 2:12:00 | 38.45% |
| Dartford Half Marathon | 13.1mi | 22 Jul | 2:32:00 | 44.11% |
| The Mount Ephraim Summer 10k | 10km | 15 Jul | 1:13:00 | 42.54% |
| kent road relays | 2.4mi | 11 Jul | 0.00% | |
| ashford tri summer series 5k race 3 | 5km | 6 Jul | 27:06 | 55.69% |
| 8th Bewl 15 Mile Run | 15mi | 1 Jul | 2:55:23 | 43.78% |
| Kent Club Relays(deal) | 2.25mi | 26 Jun | 18:55 | 55.38% |
| Race for life - ashford | 3.1mi | 24 Jun | 32:40 | 46.10% |
| Kent Club Relays(ashford) | 3mi | 12 Jun | 26:19 | 55.37% |
| The Harvel 5 | 5mi | 2 Jun | 50:45 | 48.74% |
| ashford tri summer series(race2) | 5km | 1 Jun | 27:28 | 54.94% |
| Kent Club Relays(mimus bay) | 2.3mi | 29 May | 19:14 | 55.68% |
| The Pilgrims Hospices in East Kent Canterbury Half Marathon | 13.1mi | 27 May | 2:15:53 | 49.34% |
| Kent Club Relays | 2.6mi | 22 May | 23:11 | 54.48% |
| Stelling Minnis 10k | 10km | 20 May | 1:01:00 | 50.91% |
| Sevenoaks 7 | 7mi | 13 May | 1:11:58 | 48.83% |
| Hildenborough 10 | 10mi | 7 May | 1:39:06 | 51.21% |
2006 |
Distance | Date | Result | WAVA |
| Quest 10k (Ashford) | 10km | 8 Oct | 1:01:00 | 50.65% |
| London Marathon | 26.2mi | 23 Apr | 4:55:25 | 46.52% |
| Tunbridge Wells Half Marathon | 13.1mi | 26 Feb | 2:14:00 | 49.53% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 | 80 | 76 | 51 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 207 |
| 2013 | 28 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 28 |
| 2012 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 |
| 2012 | 88 | 115 | 132 | 72 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 420 |
| 2012 | 0 | 12 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | 0 | 40 |
| 2011 | 0 | 0 | 0 | 0 | 4.7 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
| 2011 | 22 | 37 | 57 | 31 | 40 | 57 | 87 | 75 | 0 | 0 | 0 | 0 | 406 |
| 2011 | 0 | 0 | 0 | 15 | 35 | 6 | 16 | 0 | 0 | 0 | 0 | 0 | 72 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.2 | 0 | 1.2 |
| 2010 | 99 | 119 | 130 | 92 | 82 | 78 | 83 | 101 | 90 | 71 | 44 | 30 | 1020 |
| 2009 | 73 | 70 | 80 | 79 | 70 | 69 | 80 | 102 | 88 | 66 | 57 | 82 | 914 |
| 2009 | 0 | 12 | 4 | 48 | 0 | 0 | 0 | 35 | 0 | 0 | 0 | 0 | 99 |
| 2008 | 85 | 88 | 90 | 109 | 60 | 53 | 39 | 49 | 70 | 31 | 68 | 62 | 803 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 28 | 0 | 0 | 12 | 4 | 0 | 9 | 53 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 18 | 32 | 8 | 0 | 0 | 58 |
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