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mattykay M35
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No clubs listed.
-
Races
56 -
Miles
10755 -
Miles
18 -
WAVA
73.49% -
5k
18:10 -
10k
38:16 -
10M
1:04:48 -
Half
1:25:05 -
Mara
3:17:17 -
100k
11:52:47 -
100M
21:42:59
Domestic Rabbit (51)Current Status
Two time UTMB finisher!
Groups
This user is a member of Bob Graham Round, GPS Users, Sub 3:15 Marathon, Ultramarathoners, UTMOSTMember of the Month
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2008 | 2009 | 2010 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 5 | 18:10
5:51/mi
|
73.49 | 18:36 70.86 | 18:17 72.52 | 18:10 73.49 | 19:49 67.87 | |||||||
| 10km | 2 | 38:16
6:10/mi
|
71.81 | 38:16 71.69 | 38:26 71.81 | |||||||||
| 10mi | 1 | 1:04:48
6:29/mi
|
69.72 | 1:04:48 69.72 | ||||||||||
| 10.1mi | 1 | 1:11:57
7:07/mi
|
63.83 | 1:11:57 63.83 | ||||||||||
| 20km | 1 | 1:41:48
8:11/mi
|
55.09 | 1:41:48 55.09 | ||||||||||
| 13.1mi | 14 | 1:25:05
6:30/mi
|
70.87 | 1:36:00 61.68 | 1:40:16 59.06 | 1:38:29 60.13 | 1:33:57 63.03 | 1:34:37 62.60 | 1:28:00 67.40 | 1:28:18 67.33 | 1:25:31 69.77 | 1:50:25 54.29 | 1:25:05 70.87 | |
| 23mi | 2 | 3:41:00
9:37/mi
|
49.62 | 4:01:16 45.45 | 3:41:00 49.62 | |||||||||
| 26mi | 2 | 4:26:00
10:14/mi
|
46.60 | 4:26:00 46.60 | ||||||||||
| 26.2mi | 7 | 3:17:17
7:32/mi
|
63.57 | 3:36:17 57.76 | 3:36:37 57.67 | 3:25:54 60.67 | 3:19:26 62.64 | 3:19:35 62.65 | 3:17:17 63.57 | 3:39:51 57.34 | ||||
| 27mi | 1 | 5:40:00
12:36/mi
|
37.86 | 5:40:00 37.86 | ||||||||||
| 28mi | 1 | 6:20:15
13:35/mi
|
35.11 | 6:20:15 35.11 | ||||||||||
| 30mi | 2 | 4:50:20
9:41/mi
|
49.31 | 5:39:56 42.08 | 4:50:20 49.31 | |||||||||
| 31mi | 1 | 4:52:00
9:25/mi
|
51.08 | 4:52:00 51.08 | ||||||||||
| 53mi | 2 | 10:44:25
12:10/mi
|
39.37 | 10:44:25 39.37 | 11:24:58 37.23 | |||||||||
| 55mi | 2 | 10:22:00
11:19/mi
|
42.16 | 10:22:00 42.16 | 11:47:52 37.08 | |||||||||
| 60mi | 1 | 14:06:01
14:06/mi
|
33.81 | 14:06:01 33.81 | ||||||||||
| 100km | 1 | 11:52:47
11:28/mi
|
41.56 | 11:52:47 41.56 | ||||||||||
| 110km | 1 | 16:23:29
14:23/mi
|
33.14 | 16:23:29 33.14 | ||||||||||
| 95mi | 1 | 23:07:40
14:36/mi
|
32.77 | 23:07:40 32.77 | ||||||||||
| 100mi | 1 | 21:42:59
13:02/mi
|
36.59 | 21:42:59 36.59 | ||||||||||
| 108mi | 2 | 37:26:35
20:48/mi
|
22.94 | 37:26:35 22.94 | 42:10:54 20.53 | |||||||||
| 110mi | 1 | 27:42:08
15:07/mi
|
31.58 | 27:42:08 31.58 | ||||||||||
| 315km | 1 | 70:52:01
21:43/mi
|
22.15 | 70:52:01 22.15 |
2019 |
Distance | Date | Result | WAVA |
| Yorkshire Marathon | 26.2mi | 20 Oct | 3:39:51 | 57.34% |
| York parkrun | 5km | 5 Oct | 19:49 | 67.87% |
| UTMB | 108mi | 30 Aug | 42:10:54 | 20.53% |
| Dragon’s Back | 315km | 20 May | 70:52:01 | 22.15% |
| Allendale Challenge | 26mi | 6 Apr | 4:58:00 | 41.98% |
| Hardmoors 55 | 53mi | 16 Mar | 11:24:58 | 37.23% |
| Waterway 30 | 31mi | 26 Jan | 4:52:00 | 51.08% |
2018 |
Distance | Date | Result | WAVA |
| Wheatley 10 | 10.1mi | 8 Dec | 1:11:57 | 63.83% |
| Catterick parkrun | 5km | 3 Nov | 18:53 | 70.70% |
| Yorkshire Marathon | 26.2mi | 14 Oct | 3:17:17 | 63.57% |
| Vale of York Half Marathon | 13.1mi | 9 Sep | 1:25:05 | 70.87% |
| West Highland Way race | 95mi | 23 Jun | 23:07:40 | 32.77% |
| York parkrun | 5km | 9 Jun | 18:10 | 73.49% |
| Highland Fling | 53mi | 28 Apr | 10:44:25 | 39.37% |
| High Cup Nick | 15km | 24 Feb | 1:23:03 | 50.84% |
2017 |
Distance | Date | Result | WAVA |
| Leeds Abbey Dash | 10km | 5 Nov | 38:26 | 71.81% |
| Gruesome Twosome | 13.1mi | 14 Oct | 1:50:25 | 54.29% |
| Yorkshire Marathon | 26.2mi | 8 Oct | 3:19:35 | 62.65% |
| York parkrun | 5km | 30 Sep | 18:17 | 72.52% |
| UTMB | 108mi | 1 Sep | 37:26:35 | 22.94% |
| V3K Ultra | 34mi | 24 Jun | 11:33:06 | 23.41% |
| Otley 10 | 10mi | 7 Jun | 1:04:48 | 69.72% |
| Hardmoors 110 | 110mi | 6 May | 27:42:08 | 31.58% |
| Hardmoors 55 | 55mi | 18 Mar | 11:47:52 | 37.08% |
| Hardmoors 30 | 30mi | 1 Jan | 4:50:20 | 49.31% |
2016 |
Distance | Date | Result | WAVA |
| York parkrun | 5km | 10 Dec | 18:36 | 70.86% |
| Leeds Abbey Dash | 10km | 6 Nov | 38:16 | 71.69% |
| Yorkshire Marathon | 26.2mi | 9 Oct | 3:19:26 | 62.64% |
| Ultimate Trails 110km | 110km | 2 Jul | 16:23:29 | 33.14% |
| Hardmoors 26.2 Osmotherley Trail Marathon | 27mi | 22 May | 5:40:00 | 37.86% |
| North Lincolnshire Half Marathon | 13.1mi | 15 May | 1:25:31 | 69.77% |
| Haworth Hobble (Wuthering Hike) | 32mi | 12 Mar | 5:46:00 | 44.10% |
2015 |
Distance | Date | Result | WAVA |
| Hardmoors Roseberry Topping Marathon | 28mi | 13 Dec | 6:20:15 | 35.11% |
| Yorkshire Marathon | 26.2mi | 11 Oct | 3:25:54 | 60.67% |
| Hardmoors 60 | 60mi | 19 Sep | 14:06:01 | 33.81% |
| Centurion South Downs Way 100 | 100mi | 13 Jun | 21:42:59 | 36.59% |
| Montane Trail 26 - Howgills | 26mi | 17 May | 4:26:00 | 46.60% |
| North Lincolnshire Half Marathon | 13.1mi | 3 May | 1:28:18 | 67.33% |
| Hardmoors 55 | 55mi | 21 Mar | 10:22:00 | 42.16% |
| Rombalds Stride Winter Challenge | 23mi | 7 Feb | 3:41:00 | 49.62% |
2014 |
Distance | Date | Result | WAVA |
| Frostbite 30 | 30mi | 6 Dec | 5:39:56 | 42.08% |
| Kirkstall Abbey Trail Marathon | 26.2mi | 22 Nov | 3:36:37 | 57.67% |
| Vale of York Half Marathon | 13.1mi | 7 Sep | 1:28:00 | 67.40% |
| Race to the Stones | 100km | 19 Jul | 11:52:47 | 41.56% |
| Swaledale Marathon | 23mi | 14 Jun | 4:01:16 | 45.45% |
| Edinburgh Half Marathon | 13.1mi | 25 May | 1:30:37 | 65.45% |
| Reeth Trail 20k | 20km | 4 May | 1:41:48 | 55.09% |
| Baildon Boundary Way | 13.1mi | 6 Apr | 1:48:00 | 54.92% |
2013 |
Distance | Date | Result | WAVA |
| Yorkshire Marathon | 26.2mi | 20 Oct | 3:36:17 | 57.76% |
| Humber Bridge Half Marathon | 13.1mi | 30 Jun | 1:42:25 | 57.83% |
| Leeds Half Marathon | 13.1mi | 12 May | 1:34:37 | 62.60% |
2012 |
Distance | Date | Result | WAVA |
| Isle of Axholme Half Marathon | 13.1mi | 23 Sep | 1:33:57 | 63.03% |
| Connemara Half Marathon | 13.1mi | 1 Apr | 1:37:29 | 60.75% |
2010 |
Distance | Date | Result | WAVA |
| Watford Half Marathon | 13.1mi | 7 Feb | 1:38:29 | 60.13% |
2009 |
Distance | Date | Result | WAVA |
| Watford Half Marathon | 13.1mi | 1 Feb | 1:40:16 | 59.06% |
2008 |
Distance | Date | Result | WAVA |
| Stevenage Half Marathon | 13.1mi | 2 Nov | 1:36:00 | 61.68% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 180 | 176 | 163 | 116 | 254 | 130 | 222 | 240 | 14 | 92 | 0 | 0 | 1589 |
| 2018 | 146 | 146 | 125 | 197 | 140 | 197 | 81 | 182 | 150 | 143 | 102 | 174 | 1783 |
| 2017 | 157 | 164 | 183 | 188 | 248 | 208 | 239 | 169 | 179 | 106 | 51 | 115 | 2005 |
| 2016 | 137 | 111 | 130 | 196 | 180 | 141 | 136 | 82 | 171 | 154 | 139 | 163 | 1741 |
| 2016 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 18 |
| 2015 | 169 | 191 | 149 | 214 | 205 | 146 | 101 | 174 | 100 | 133 | 157 | 142 | 1881 |
| 2014 | 61 | 150 | 95 | 136 | 224 | 225 | 183 | 92 | 129 | 114 | 182 | 165 | 1756 |
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Thu 17th Oct
Oct 17
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Fri 18th Oct
Oct 18
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Sat 19th Oct
Oct 19
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Sun 20th Oct
Oct 20
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Mon 21st Oct
Oct 21
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Tue 22nd Oct
Oct 22
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Wed 23rd Oct
Oct 23
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26.3mi,
3:39:52 Running - General
Split Summary
=== 1) 1m - 7:55(7:55/m) 139/150bpm 106cal 7.58/8.12mph 2) 1m - 7:59(7:59/m) 149/161bpm 116cal 7.52/7.89mph 3) 1m - 7:43(7:43/m) 157/166bpm 117cal 7.77/8.25mph 4) 1m - 7:53(7:53/m) 152/162bpm 114cal 7.61/7.93mph 5) 1m - 7:53(7:53/m) 145/160bpm 96cal 7.61/8.25mph 6) 1m - 7:55(7:55/m) 144/153bpm 94cal 7.58/8.29mph 7) 1m - 7:54(7:54/m) 143/162bpm 85cal 7.6/7.81mph 8) 1m - 7:53(7:53/m) 153/167bpm 111cal 7.61/8.08mph 9) 1m - 7:58(7:58/m) 148/164bpm 94cal 7.53/8.25mph 10) 1m - 7:54(7:54/m) 146/155bpm 85cal 7.59/8.33mph 11) 1m - 8:00(8:00/m) 150/163bpm 100cal 7.5/8.43mph 12) 1m - 7:51(7:51/m) 154/161bpm 103cal 7.64/8.39mph 13) 1m - 7:54(7:54/m) 150/159bpm 90cal 7.6/8.47mph 14) 1m - 7:52(7:52/m) 151/159bpm 88cal 7.62/8.14mph 15) 1m - 8:02(8:02/m) 152/159bpm 93cal 7.47/7.91mph 16) 1m - 8:09(8:09/m) 162/170bpm 123cal 7.37/7.64mph 17) 1m - 8:14(8:14/m) 158/166bpm 111cal 7.29/7.89mph 18) 1m - 8:11(8:11/m) 162/173bpm 121cal 7.33/7.76mph 19) 1m - 8:31(8:31/m) 160/174bpm 112cal 7.04/7.74mph 20) 1m - 8:39(8:39/m) 156/164bpm 104cal 6.94/7.31mph 21) 1m - 8:33(8:33/m) 153/162bpm 81cal 7.02/7.24mph 22) 1m - 9:07(9:07/m) 156/161bpm 106cal 6.58/7.26mph 23) 1m - 9:14(9:14/m) 156/163bpm 104cal 6.5/7.03mph 24) 1m - 9:18(9:18/m) 153/163bpm 87cal 6.45/7.06mph 25) 1m - 9:34(9:34/m) 163/173bpm 133cal 6.27/6.74mph 26) 1m - 10:27(10:27/m) 155/165bpm 103cal 5.74/6.32mph 27) 0.33m - 3:18(9:59/m) 149/155bpm 26cal 6.01/6.85mph  Add a comment |
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4.6mi,
36:45 Running - General
Split Summary
=== 1) 1m - 8:19(8:19/m) 132/141bpm 102cal 7.21/7.93mph 2) 1m - 7:50(7:50/m) 149/164bpm 114cal 7.66/7.99mph 3) 1m - 7:56(7:56/m) 159/170bpm 122cal 7.57/8.97mph 4) 1m - 8:09(8:09/m) 148/169bpm 106cal 7.36/8.93mph 5) 0.57m - 4:31(7:53/m) 148/157bpm 61cal 7.61/8.45mph Add a comment |
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Thu 24th Oct
Oct 24
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Fri 25th Oct
Oct 25
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Sat 26th Oct
Oct 26
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Sun 27th Oct
Oct 27
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Mon 28th Oct
Oct 28
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Tue 29th Oct
Oct 29
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Wed 30th Oct
Oct 30
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5.2mi,
36:10 Running - General
Split Summary
=== 1) 1m - 7:11(7:11/m) 139/150bpm 97cal 8.35/9.54mph 2) 1m - 7:03(7:03/m) 139/155bpm 91cal 8.52/9.29mph 3) 1m - 6:55(6:55/m) 152/161bpm 101cal 8.67/8.87mph 4) 1m - 6:44(6:44/m) 152/160bpm 98cal 8.9/10.16mph 5) 1m - 6:42(6:42/m) 152/160bpm 96cal 8.95/9.93mph 6) 0.24m - 1:34(6:35/m) 145/157bpm 19cal 9.11/9.43mph Add a comment |
8.9mi,
1:48:24 Running - General
Split Summary
=== 1) 1m - 11:30(11:30/m) 146/178bpm 164cal 5.22/6.47mph 2) 1m - 11:25(11:25/m) 156/165bpm 172cal 5.26/6.8mph 3) 1m - 12:35(12:35/m) 157/179bpm 187cal 4.77/6.26mph 4) 1m - 11:41(11:41/m) 163/181bpm 177cal 5.13/7.45mph 5) 1m - 12:07(12:07/m) 157/174bpm 183cal 4.95/6.47mph 6) 1m - 12:47(12:47/m) 147/162bpm 176cal 4.7/6.51mph 7) 1m - 14:04(14:04/m) 146/161bpm 173cal 4.27/6.07mph 8) 1m - 12:29(12:29/m) 154/168bpm 172cal 4.8/6.35mph 9) 0.86m - 9:46(11:21/m) 160/170bpm 149cal 5.28/6.99mph Add a comment |
4.2mi,
33:00 Running - General
Split Summary
=== 1) 1m - 8:20(8:20/m) 135/145bpm 107cal 7.21/8.52mph 2) 1m - 7:33(7:33/m) 148/158bpm 108cal 7.95/8.6mph 3) 1m - 8:16(8:16/m) 139/155bpm 105cal 7.26/8.58mph 4) 1m - 7:28(7:28/m) 145/156bpm 103cal 8.03/10.58mph 5) 0.19m - 1:23(7:25/m) 155/158bpm 20cal 8.09/9.04mph Add a comment |
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Thu 31st Oct
Oct 31
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Fri 1st Nov
Nov 1
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Sat 2nd Nov
Nov 2
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Sun 3rd Nov
Nov 3
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Mon 4th Nov
Nov 4
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Tue 5th Nov
Nov 5
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Wed 6th Nov
Nov 6
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Thu 7th Nov
Nov 7
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Fri 8th Nov
Nov 8
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Sat 9th Nov
Nov 9
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Sun 10th Nov
Nov 10
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Mon 11th Nov
Nov 11
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Tue 12th Nov
Nov 12
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Wed 13th Nov
Nov 13
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