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philip_m_jones M50

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Race Times

All Races

Mileage

Training

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Datchet Dashers

Races
39
Miles
10511
WAVA
82.06%
5k
17:49
5M
29:19
10k
36:56
10M
59:26
Half
1:19:34
20M
2:08:11
Mara
2:50:28

Current Status

Looking for some fast, short races

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This user is a member of Conquercise Game, GPS Users, New Fetch Game

2019 Targets

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2019

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Buddies

Dist	Races	PB	WB	2010	2011	2012	2015	2016	2018
5km	14	17:49 5:44/mi	79.75		17:49 79.57	17:55 79.75	19:49 73.83		19:29 76.94
5mi	2	29:19 5:52/mi	80.57			29:19 80.57	33:45 71.66
10km	6	36:56 5:57/mi	79.90	39:16 75.15	36:56 79.90		39:56 76.26
10mi	4	59:26 5:57/mi	82.06		59:26 82.06		1:02:56 79.42		1:07:37 75.80
13.1mi	8	1:19:34 6:04/mi	81.37		1:22:15 78.07	1:19:34 81.37	1:23:28 79.54	1:39:50 67.07	1:26:35 78.68
20mi	1	2:08:11 6:25/mi	78.44			2:08:11 78.44
26.2mi	4	2:50:28 6:30/mi	78.98		2:57:09 75.35	2:50:28 78.98	3:07:54 73.56	3:06:32 74.77

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	194	158	185	168	177	164	183	171	176	161	117	0	1854
2018	177	168	167	79	183	99	98	53	134	178	125	192	1653
2017	175	162	152	183	154	174	180	182	161	182	180	184	2070
2016	212	242	247	162	179	144	179	166	179	207	191	142	2249
2015	239	212	178	181	171	156	125	161	165	211	161	165	2126
2014	0	0	0	0	0	0	0	0	0	40	169	193	403
2011	0	117	20	19	0	0	0	0	0	0	0	0	157

Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31
6.7mi, 59:24 Running - General Split Summary === 1) 1m - 8:55(8:55/m) 120cal 6.72/7.83mph 2) 1m - 8:47(8:47/m) 119cal 6.83/8.58mph 3) 1m - 10:00(10:00/m) 110cal 6/8.54mph 4) 1m - 7:32(7:32/m) 119cal 7.97/9.79mph 5) 1m - 9:51(9:51/m) 118cal 6.09/9.77mph 6) 1m - 9:16(9:16/m) 119cal 6.47/7.99mph 7) 0.66m - 5:03(7:40/m) 80cal 7.82/8.12mph Add a comment	2.8mi, 26:55 Running - General Split Summary === 1) 1m - 10:56(10:56/m) 107cal 5.49/7.83mph 2) 1m - 8:54(8:54/m) 119cal 6.74/7.89mph 3) 0.78m - 7:05(9:04/m) 92cal 6.61/7.68mph Add a comment 3.1mi, 22:02 Running - General Split Summary === 1) 1m - 7:00(7:00/m) 119cal 8.58/10.23mph 2) 1m - 7:26(7:26/m) 119cal 8.06/8.79mph 3) 1m - 7:10(7:10/m) 122cal 8.38/9.29mph 4) 0.07m - 26(6:29/m) 7cal 9.25/8.89mph Add a comment 2.5mi, 20:49 Running - General Split Summary === 1) 1m - 8:20(8:20/m) 121cal 7.2/7.87mph 2) 1m - 8:01(8:01/m) 122cal 7.48/8.2mph 3) 0.52m - 4:28(8:34/m) 63cal 7.01/7.53mph Add a comment	11.6mi, 1:25:42 Running - General Split Summary === 1) 1m - 7:59(7:59/m) 122cal 7.52/8.47mph 2) 1m - 7:55(7:54/m) 119cal 7.59/8.95mph 3) 1m - 7:08(7:08/m) 118cal 8.42/8.83mph 4) 1m - 7:10(7:09/m) 122cal 8.38/9.1mph 5) 1m - 7:21(7:20/m) 120cal 8.18/9.27mph 6) 1m - 7:04(7:03/m) 121cal 8.5/9.16mph 7) 1m - 7:36(7:35/m) 122cal 7.91/8.6mph 8) 1m - 6:54(6:53/m) 120cal 8.71/9.81mph 9) 1m - 7:04(7:03/m) 120cal 8.51/9.1mph 10) 1m - 7:46(7:45/m) 120cal 7.74/8.81mph 11) 1m - 7:32(7:31/m) 123cal 7.97/8.52mph 12) 0.53m - 4:13(7:58/m) 64cal 7.53/7.93mph Add a comment	5.5mi, 45:56 Running - General Split Summary === 1) 1m - 7:55(7:55/m) 120cal 7.58/8.52mph 2) 1m - 7:20(7:20/m) 123cal 8.19/9.06mph 3) 1m - 9:00(9:00/m) 121cal 6.67/8.5mph 4) 1m - 9:22(9:22/m) 117cal 6.41/8.04mph 5) 1m - 8:27(8:27/m) 121cal 7.1/8.56mph 6) 0.5m - 3:53(7:45/m) 61cal 7.74/8.12mph Add a comment	-	7.3mi, 1:07:23 Running - General Split Summary === 1) 1m - 10:27(10:27/m) 112cal 5.74/7.85mph 2) 1m - 8:38(8:38/m) 121cal 6.95/8.7mph 3) 1m - 9:17(9:17/m) 118cal 6.46/8.41mph 4) 1m - 9:52(9:52/m) 117cal 6.08/7.72mph 5) 1m - 8:57(8:57/m) 119cal 6.7/8.01mph 6) 1m - 9:07(9:07/m) 117cal 6.58/8.1mph 7) 1m - 9:04(9:04/m) 120cal 6.62/7.72mph 8) 0.27m - 2:01(7:27/m) 32cal 8.06/8.72mph Add a comment	-
Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7
7.1mi, 58:07 Running - General Split Summary === 1) 1m - 8:14(8:14/m) 117cal 7.29/8.14mph 2) 1m - 9:00(9:00/m) 121cal 6.66/8.33mph 3) 1m - 8:04(8:04/m) 120cal 7.44/8.16mph 4) 1m - 8:07(8:07/m) 122cal 7.39/8.18mph 5) 1m - 7:44(7:44/m) 122cal 7.76/8.14mph 6) 1m - 8:45(8:45/m) 119cal 6.86/8.12mph 7) 1m - 7:50(7:50/m) 117cal 7.67/8.5mph 8) 0.06m - 23(6:45/m) 6cal 8.88/8.52mph Add a comment	2.6mi, 22:24 Running - General Split Summary === 1) 1m - 8:13(8:13/m) 189cal 7.3/44.9mph 2) 1m - 8:37(8:37/m) 171cal 6.96/44.9mph 3) 0.61m - 5:34(9:04/m) 72cal 6.62/8.01mph Add a comment 3.1mi, 21:24 Running - General Split Summary === 1) 0.62m - 4:05(6:35/m) 69cal 9.11/13.09mph 2) 0.62m - 4:17(6:53/m) 71cal 8.72/9.35mph 3) 0.62m - 4:19(6:58/m) 73cal 8.62/9.39mph 4) 0.62m - 4:20(6:58/m) 72cal 8.62/9.93mph 5) 0.6m - 4:23(7:21/m) 72cal 8.17/8.97mph Add a comment 1.7mi, 14:16 Running - General Split Summary === 1) 0.62m - 5:06(8:12/m) 71cal 7.31/7.76mph 2) 0.62m - 5:15(8:26/m) 74cal 7.11/7.7mph 3) 0.49m - 3:56(8:04/m) 57cal 7.44/7.62mph Add a comment	12.9mi, 2:04:47 Running - General Split Summary === 1) 1m - 11:29(11:28/m) 111cal 5.23/8.2mph 2) 1m - 7:59(7:58/m) 123cal 7.53/8.7mph 3) 1m - 9:00(9:00/m) 118cal 6.67/7.87mph 4) 1m - 9:58(9:58/m) 119cal 6.02/7.58mph 5) 1m - 10:46(10:45/m) 110cal 5.58/7.87mph 6) 1m - 8:12(8:12/m) 120cal 7.32/8.22mph 7) 1m - 8:47(8:47/m) 123cal 6.83/7.74mph 8) 1m - 8:40(8:40/m) 119cal 6.93/7.66mph 9) 1m - 8:51(8:51/m) 121cal 6.78/7.64mph 10) 1m - 9:21(9:21/m) 121cal 6.42/6.99mph 11) 1m - 12:36(12:35/m) 108cal 4.77/7.12mph 12) 1m - 9:44(9:43/m) 118cal 6.18/8.5mph 13) 0.92m - 9:24(10:14/m) 106cal 5.87/7.85mph Add a comment	1.5mi, 11:39 Running - General Split Summary === 1) 1m - 8:00(8:00/m) 120cal 7.5/8.14mph 2) 0.46m - 3:40(7:55/m) 57cal 7.58/8.37mph Add a comment	-	7.9mi, 1:07:31 Running - General Split Summary === 1) 1m - 8:53(8:53/m) 119cal 6.75/8.52mph 2) 1m - 8:43(8:42/m) 122cal 6.89/8.62mph 3) 1m - 8:09(8:08/m) 123cal 7.37/8.16mph 4) 1m - 8:20(8:19/m) 121cal 7.22/7.74mph 5) 1m - 7:51(7:50/m) 122cal 7.65/8.12mph 6) 1m - 10:37(10:37/m) 110cal 5.65/7.95mph 7) 1m - 7:51(7:50/m) 119cal 7.65/8.52mph 8) 0.9m - 7:07(7:56/m) 110cal 7.57/8.75mph Add a comment	-
Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14
7mi, 1:01:45 Running - General Split Summary === 1) 1m - 8:37(8:37/m) 122cal 6.96/8.16mph 2) 1m - 8:30(8:30/m) 120cal 7.06/8.29mph 3) 1m - 9:20(9:20/m) 114cal 6.42/8.27mph 4) 1m - 7:32(7:32/m) 122cal 7.96/9mph 5) 1m - 10:36(10:36/m) 115cal 5.66/8.66mph 6) 1m - 9:28(9:28/m) 120cal 6.34/7.87mph 7) 1m - 7:39(7:39/m) 122cal 7.84/8.77mph 8) 0m - 2(17:12/m) 3.49/7.31mph Add a comment	3.7mi, 31:47 Running - General Split Summary === 1) 1m - 8:25(8:25/m) 119cal 7.12/8.16mph 2) 1m - 8:31(8:31/m) 121cal 7.04/7.95mph 3) 1m - 8:46(8:46/m) 117cal 6.85/7.56mph 4) 0.72m - 6:05(8:25/m) 87cal 7.13/7.91mph Add a comment 3.1mi, 21:24 Running - General Split Summary === 1) 1m - 6:59(6:59/m) 120cal 8.59/10.65mph 2) 1m - 6:48(6:48/m) 123cal 8.82/9.6mph 3) 1m - 6:51(6:51/m) 119cal 8.75/9.5mph 4) 0.12m - 45(6:21/m) 13cal 9.45/9.93mph Add a comment 3.7mi, 30:36 Running - General Split Summary === 1) 1m - 8:10(8:10/m) 122cal 7.35/8.33mph 2) 0.73m - 5:58(8:13/m) 86cal 7.3/7.91mph 3) 1m - 8:15(8:15/m) 118cal 7.27/7.76mph 4) 1m - 8:11(8:11/m) 122cal 7.32/8.04mph 5) 0m - 2(7:12/m) 8.33/7.58mph Add a comment	12.2mi, 1:40:23 Running - General Split Summary === 1) 1m - 8:38(8:37/m) 121cal 6.96/7.91mph 2) 1m - 8:18(8:16/m) 120cal 7.26/7.66mph 3) 1m - 8:34(8:32/m) 121cal 7.03/7.78mph 4) 1m - 8:11(8:11/m) 119cal 7.33/8.01mph 5) 1m - 9:01(9:00/m) 122cal 6.67/8.01mph 6) 1m - 8:50(8:49/m) 122cal 6.81/7.83mph 7) 1m - 8:04(8:04/m) 122cal 7.44/7.95mph 8) 1m - 7:51(7:51/m) 121cal 7.65/8.2mph 9) 1m - 7:58(7:57/m) 122cal 7.55/8.14mph 10) 1m - 7:58(7:58/m) 122cal 7.54/8.1mph 11) 1m - 7:46(7:44/m) 122cal 7.76/8.01mph 12) 1m - 7:58(7:57/m) 121cal 7.55/8.31mph 13) 0.16m - 1:16(7:55/m) 19cal 7.58/7.7mph Add a comment	5.5mi, 47:22 Running - General Split Summary === 1) 1m - 8:08(8:08/m) 119cal 7.38/8.25mph 2) 1m - 7:35(7:35/m) 122cal 7.92/8.6mph 3) 1m - 9:28(9:28/m) 120cal 6.34/7.89mph 4) 1m - 9:47(9:47/m) 114cal 6.14/7.43mph 5) 1m - 8:42(8:42/m) 119cal 6.89/9.1mph 6) 0.46m - 3:42(7:58/m) 55cal 7.53/7.7mph Add a comment	-	7mi, 1:02:44 Running - General Split Summary === 1) 1m - 8:18(8:18/m) 120cal 7.23/9.56mph 2) 1m - 8:50(8:50/m) 120cal 6.79/7.91mph 3) 1m - 10:01(10:01/m) 110cal 5.99/7.87mph 4) 1m - 7:30(7:30/m) 120cal 7.99/9mph 5) 1m - 10:19(10:19/m) 116cal 5.82/8.91mph 6) 1m - 9:35(9:35/m) 117cal 6.26/7.74mph 7) 1m - 8:06(8:06/m) 120cal 7.41/8.64mph 8) 0.01m - 4(6:26/m) 1cal 9.34/7.6mph Add a comment	5mi, 39:19 Running - General Split Summary === 1) 1m - 8:24(8:24/m) 119cal 7.14/7.6mph 2) 1m - 7:42(7:42/m) 121cal 7.79/8.31mph 3) 1m - 7:52(7:52/m) 122cal 7.63/8.72mph 4) 1m - 7:56(7:56/m) 121cal 7.56/8.45mph 5) 1m - 7:22(7:22/m) 123cal 8.15/8.64mph 6) 0.01m - 4(6:33/m) 1cal 9.15/8.31mph Add a comment
Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
9.6mi, 1:18:42 Running - General Split Summary === 1) 1m - 8:24(8:24/m) 120cal 7.14/8.54mph 2) 1m - 8:11(8:11/m) 120cal 7.34/8.12mph 3) 1m - 8:21(8:21/m) 119cal 7.19/8.37mph 4) 1m - 8:11(8:11/m) 121cal 7.33/8.52mph 5) 1m - 8:03(8:03/m) 121cal 7.45/8.16mph 6) 1m - 7:59(7:59/m) 122cal 7.52/8.31mph 7) 1m - 7:44(7:44/m) 123cal 7.75/8.25mph 8) 1m - 8:39(8:39/m) 121cal 6.93/7.99mph 9) 1m - 8:15(8:15/m) 118cal 7.28/7.93mph 10) 0.6m - 4:55(8:12/m) 72cal 7.31/8.16mph Add a comment	2.6mi, 25:28 Running - General Split Summary === 1) 1m - 11:10(11:10/m) 105cal 5.38/7.97mph 2) 1m - 9:07(9:07/m) 121cal 6.58/7.16mph 3) 0.62m - 5:11(8:22/m) 74cal 7.17/7.51mph Add a comment 3.1mi, 21:26 Running - General Split Summary === 1) 1m - 7:02(7:02/m) 120cal 8.53/11.04mph 2) 1m - 7:10(7:10/m) 121cal 8.38/9.04mph 3) 1m - 6:43(6:43/m) 122cal 8.94/9.54mph 4) 0.08m - 31(6:36/m) 9cal 9.08/9.12mph Add a comment 3.6mi, 29:15 Running - General Split Summary === 1) 1m - 8:28(8:28/m) 120cal 7.09/8.04mph 2) 1m - 8:00(8:00/m) 121cal 7.5/8.29mph 3) 1m - 7:59(7:59/m) 124cal 7.51/8.12mph 4) 0.62m - 4:48(7:48/m) 75cal 7.7/7.99mph Add a comment	-	9.5mi, 1:20:19 Running - General Split Summary === 1) 1m - 8:14(8:13/m) 123cal 7.3/8.47mph 2) 1m - 8:39(8:39/m) 120cal 6.94/8.77mph 3) 1m - 7:43(7:41/m) 120cal 7.8/8.45mph 4) 1m - 8:10(8:10/m) 121cal 7.35/7.85mph 5) 1m - 8:31(8:30/m) 122cal 7.06/8.06mph 6) 1m - 9:10(9:09/m) 117cal 6.55/8.39mph 7) 1m - 9:14(9:13/m) 112cal 6.51/8.79mph 8) 1m - 8:08(8:07/m) 124cal 7.39/8.85mph 9) 1m - 8:38(8:36/m) 121cal 6.98/8.85mph 10) 0.52m - 3:51(7:21/m) 61cal 8.16/8.81mph Add a comment	-	5mi, 38:35 Running - General Split Summary === 1) 1m - 8:11(8:11/m) 121cal 7.33/8.06mph 2) 1m - 7:34(7:34/m) 122cal 7.93/8.43mph 3) 1m - 7:41(7:41/m) 121cal 7.8/9mph 4) 1m - 7:46(7:46/m) 123cal 7.72/8.58mph 5) 1m - 7:19(7:19/m) 121cal 8.2/9.18mph 6) 0.01m - 4(7:13/m) 8.32/7.47mph Add a comment	-

2018	Distance	Date	Result	WAVA
Thames Valley 5k series - Marlow	5km	5 Jun	19:29	76.94%
Maidenhead Easter 10	10mi	30 Mar	1:07:37	75.80%
Wokingham Half Marathon	13.1mi	18 Feb	1:26:35	78.68%
2016	Distance	Date	Result	WAVA
London Marathon	26.2mi	24 Apr	3:06:32	74.77%
Milton Keynes Festival of Running Half Marathon	13.1mi	6 Mar	1:39:50	67.07%
2015	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	15 Nov	1:29:02	75.20%
Tadley Runners 10	10mi	18 Oct	1:06:00	76.37%
Maidenhead Half Marathon	13.1mi	6 Sep	1:39:55	66.44%
THE RADIO RUN	10km	7 Jun	41:50	72.79%
Staines 10K	10km	17 May	39:56	76.26%
Marlow 5	5mi	10 May	33:45	71.66%
Maidenhead Easter 10	10mi	3 Apr	1:02:56	79.42%
Spring Shakespeare	26.2mi	14 Mar	3:07:54	73.56%
Black Park parkrun	5km	7 Mar	19:49	73.83%
Wokingham Half Marathon	13.1mi	8 Feb	1:23:28	79.54%
Black Park parkrun	5km	7 Feb		0.00%
Wycombe Rye parkrun	5km	17 Jan		0.00%
Wycombe Rye parkrun	5km	3 Jan		0.00%
2012	Distance	Date	Result	WAVA
Thames Valley 5k series - Maidenhead	5km	4 Jul		0.00%
Didcot 5	5mi	1 Jul		0.00%
Marlow 5	5mi	13 May	29:19	80.57%
London Marathon	26.2mi	22 Apr	2:50:28	78.98%
Finchley 20	20mi	11 Mar	2:08:11	78.44%
Wokingham Half Marathon	13.1mi	19 Feb	1:19:34	81.37%
bushy park parkrun	5km	28 Jan	17:55	79.75%
2011	Distance	Date	Result	WAVA
Cabbage Patch 10	10mi	16 Oct	59:26	82.06%
SHARDELOES 10k	10km	18 Sep	40:43	73.04%
Swallowfield 10k	10km	4 Sep	37:38	78.41%
Thames Valley 5k series - Datchet Dashers	5km	19 Jul	18:31	76.57%
Wycombe Half Marathon	13.1mi	17 Jul	1:23:17	77.10%
Southern Mens League - Andover - Event 3 - 5000m	5km	9 Jul	17:49	79.57%
LIRRC 5k sumer series	5km	6 Jul	18:06	78.33%
Black Park parkrun	5km	2 Jul	18:06	78.33%
Thames Valley 5k series - Maidenhead	5km	29 Jun	17:52	79.35%
Ranelagh Harriers Richmond 10K	10km	19 Jun	36:56	79.90%
Thames Valley 5k series - Marlow	5km	14 Jun	17:56	79.06%
Southern Mens League - Abingdon- Event 2 - 5000m	5km	4 Jun	17:52	79.35%
Thames Valley 5k series - Burnham	5km	31 May	18:05	78.40%
Black Park parkrun	5km	28 May	18:12	77.90%
Thames Valley 5k series - Wargrave	5km	17 May	18:03	78.55%
Shakespeare Marathon	26.2mi	8 May	2:57:09	75.35%
black park parkrun	5km	29 Apr	18:11	77.97%
Nike Milton Keynes Half Marathon	13.1mi	13 Mar	1:22:15	78.07%
2010	Distance	Date	Result	WAVA
South Bucks 10K	10km	3 Oct	39:16	75.15%

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