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philip_m_jones is a Fetch Supporter!

philip_m_jones M55

About

Race Times

All Races

Mileage

Training

Datchet Dashers

Races
39
Miles
12282
WAVA
80.10%
5k
17:49
5M
29:19
10k
36:56
10M
59:26
Half
1:19:34
20M
2:08:11
Mara
2:50:28

Current Status

Looking for some fast, short races

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2020 Targets

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2020

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Buddies

Dist	Races	PB	WB	2010	2011	2012	2015	2016	2018
5km	14	17:49 5:44/mi	79.39		17:49 79.25	17:55 79.39	19:49 73.83		19:29 76.39
5mi	2	29:19 5:52/mi	79.52			29:19 79.52	33:45 71.66
10km	6	36:56 5:57/mi	78.06	39:16 73.42	36:56 78.06		39:56 76.26
10mi	4	59:26 5:57/mi	80.10		59:26 80.10		1:02:56 79.42		1:07:37 74.10
13.1mi	8	1:19:34 6:04/mi	79.54		1:22:15 75.92	1:19:34 79.13	1:23:28 79.54	1:39:50 67.07	1:26:35 76.57
20mi	1	2:08:11 6:25/mi	76.87			2:08:11 76.87
26.2mi	4	2:50:28 6:30/mi	77.78		2:57:09 74.23	2:50:28 77.78	3:07:54 73.56	3:06:32 74.77

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	181	170	170	181	190	166	192	188	116	0	0	0	1553
2019	194	158	185	168	177	164	183	171	176	161	168	168	2072
2018	177	168	167	79	183	99	98	53	134	178	125	192	1653
2017	175	162	152	183	154	174	180	182	161	182	180	184	2070
2016	212	242	247	162	179	144	179	166	179	207	191	142	2249
2015	239	212	178	181	171	156	125	161	165	211	161	165	2126
2014	0	0	0	0	0	0	0	0	0	40	169	193	403
2011	0	117	20	19	0	0	0	0	0	0	0	0	157

Wed 26th Aug Aug 26	Thu 27th Aug Aug 27	Fri 28th Aug Aug 28	Sat 29th Aug Aug 29	Sun 30th Aug Aug 30	Mon 31st Aug Aug 31	Tue 1st Sep Sep 1
-	6.2mi, 1:01:04 Running - General Split Summary === 1) 1m - 10:47(10:47/m) 120cal 5.57/7.26mph 2) 1m - 10:42(10:41/m) 121cal 5.62/7.6mph 3) 1m - 9:37(9:37/m) 119cal 6.24/7.43mph 4) 1m - 9:48(9:48/m) 122cal 6.13/7.53mph 5) 1m - 10:46(10:44/m) 120cal 5.59/7.99mph 6) 1m - 8:13(8:12/m) 121cal 7.32/8.47mph 7) 0.16m - 1:12(7:23/m) 19cal 8.14/8.12mph Add a comment	-	7.2mi, 1:13:55 Running - General Split Summary === 1) 1m - 11:41(11:41/m) 111cal 5.14/7.24mph 2) 1m - 9:54(9:54/m) 123cal 6.06/7.6mph 3) 1m - 9:18(9:18/m) 118cal 6.46/8.08mph 4) 1m - 11:02(11:02/m) 113cal 5.44/6.93mph 5) 1m - 10:10(10:10/m) 123cal 5.9/7.39mph 6) 1m - 10:27(10:27/m) 116cal 5.74/7.56mph 7) 1m - 10:09(10:09/m) 115cal 5.91/7.06mph 8) 0.15m - 1:14(8:26/m) 17cal 7.12/7.43mph Add a comment	13.1mi, 1:59:55 Running - General Split Summary === 1) 1m - 8:41(8:41/m) 119cal 6.91/8.45mph 2) 1m - 8:52(8:51/m) 121cal 6.78/7.37mph 3) 1m - 10:00(9:59/m) 119cal 6.01/7.45mph 4) 1m - 11:17(11:15/m) 112cal 5.34/7.78mph 5) 1m - 8:56(8:55/m) 120cal 6.72/7.78mph 6) 1m - 9:28(9:28/m) 121cal 6.34/7.06mph 7) 1m - 9:17(9:16/m) 120cal 6.48/7.47mph 8) 1m - 9:25(9:25/m) 121cal 6.37/7.87mph 9) 1m - 9:01(8:58/m) 116cal 6.69/7.72mph 10) 1m - 9:59(9:58/m) 120cal 6.02/7.68mph 11) 1m - 8:18(8:17/m) 121cal 7.24/7.76mph 12) 1m - 7:42(7:40/m) 121cal 7.82/8.47mph 13) 1m - 8:05(8:05/m) 123cal 7.43/7.91mph 14) 0.11m - 53(8:09/m) 12cal 7.36/7.14mph Add a comment	7mi, 1:11:20 Running - General Split Summary === 1) 1m - 9:52(9:52/m) 119cal 6.08/7.31mph 2) 1m - 10:06(10:06/m) 118cal 5.94/7.58mph 3) 1m - 10:43(10:43/m) 109cal 5.6/7.43mph 4) 1m - 8:49(8:49/m) 122cal 6.8/7.7mph 5) 1m - 12:02(12:02/m) 111cal 4.99/6.85mph 6) 1m - 11:02(11:02/m) 112cal 5.44/6.97mph 7) 0.97m - 8:47(9:05/m) 117cal 6.6/7.49mph Add a comment	1.1mi, 9:16 Running - General Split Summary === 1) 1m - 8:39(8:39/m) 120cal 6.94/8.06mph 2) 0.07m - 37(8:28/m) 8cal 7.08/7.2mph Add a comment
Wed 2nd Sep Sep 2	Thu 3rd Sep Sep 3	Fri 4th Sep Sep 4	Sat 5th Sep Sep 5	Sun 6th Sep Sep 6	Mon 7th Sep Sep 7	Tue 8th Sep Sep 8
6mi, 49:33 Running - General Split Summary === 1) 1m - 9:05(9:05/m) 118cal 6.61/8.01mph 2) 1m - 8:23(8:23/m) 117cal 7.16/8.25mph 3) 1m - 8:18(8:18/m) 123cal 7.23/8.25mph 4) 1m - 7:45(7:45/m) 123cal 7.74/8.29mph 5) 1m - 7:58(7:58/m) 118cal 7.53/8.37mph 6) 1m - 7:56(7:56/m) 117cal 7.56/8.35mph 7) 0.02m - 8(7:41/m) 2cal 7.8/8.27mph Add a comment	5.8mi, 47:27 Running - General Split Summary === 1) 1m - 8:23(8:23/m) 122cal 7.16/7.85mph 2) 1m - 8:23(8:23/m) 118cal 7.16/8.08mph 3) 1m - 8:22(8:22/m) 122cal 7.18/8.31mph 4) 1m - 7:55(7:55/m) 121cal 7.58/8.27mph 5) 1m - 8:12(8:12/m) 121cal 7.32/8.2mph 6) 0.77m - 6:12(8:05/m) 94cal 7.43/8.33mph Add a comment	2.7mi, 22:06 Running - General Split Summary === 1) 1m - 8:11(8:11/m) 120cal 7.33/7.89mph 2) 1m - 8:31(8:31/m) 121cal 7.05/8.37mph 3) 0.65m - 5:24(8:16/m) 78cal 7.26/7.62mph Add a comment	6.1mi, 54:14 Running - General Split Summary === 1) 1m - 8:17(8:17/m) 119cal 7.24/7.58mph 2) 1m - 7:59(7:59/m) 123cal 7.52/7.97mph 3) 1m - 8:51(8:51/m) 119cal 6.78/7.56mph 4) 1m - 9:37(9:37/m) 113cal 6.24/8.52mph 5) 1m - 10:11(10:11/m) 109cal 5.9/7.7mph 6) 1m - 8:30(8:30/m) 118cal 7.06/7.58mph 7) 0.1m - 49(8:18/m) 12cal 7.22/7.68mph Add a comment	10mi, 1:29:54 Running - General Split Summary === 1) 1m - 8:19(8:17/m) 120cal 7.24/7.85mph 2) 1m - 7:42(7:41/m) 124cal 7.81/8.54mph 3) 1m - 7:45(7:44/m) 120cal 7.76/8.33mph 4) 1m - 8:07(8:07/m) 122cal 7.39/7.85mph 5) 1m - 9:10(9:09/m) 120cal 6.56/7.78mph 6) 1m - 9:10(9:09/m) 118cal 6.55/7.45mph 7) 1m - 9:31(9:30/m) 118cal 6.31/7.56mph 8) 1m - 10:56(10:54/m) 115cal 5.5/7.35mph 9) 1m - 10:07(10:05/m) 119cal 5.95/8.08mph 10) 1m - 9:06(9:08/m) 119cal 6.57/7.78mph Add a comment	4.8mi, 42:01 Running - General Split Summary === 1) 1m - 8:24(8:24/m) 120cal 7.14/8.08mph 2) 1m - 8:56(8:56/m) 119cal 6.72/8.08mph 3) 1m - 8:36(8:36/m) 121cal 6.97/7.87mph 4) 1m - 8:54(8:54/m) 119cal 6.75/8.27mph 5) 0.83m - 7:11(8:38/m) 102cal 6.95/8.27mph Add a comment	6.3mi, 57:21 Running - General Split Summary === 1) 1m - 9:12(9:12/m) 119cal 6.53/7.7mph 2) 1m - 8:25(8:23/m) 137cal 7.16/43.54mph 3) 1m - 8:35(8:35/m) 122cal 6.99/8.1mph 4) 1m - 9:38(9:37/m) 118cal 6.24/7.64mph 5) 1m - 10:16(10:14/m) 121cal 5.86/7.56mph 6) 1m - 9:00(8:59/m) 122cal 6.68/8.18mph 7) 0.26m - 2:16(8:41/m) 30cal 6.91/7.16mph Add a comment
Wed 9th Sep Sep 9	Thu 10th Sep Sep 10	Fri 11th Sep Sep 11	Sat 12th Sep Sep 12	Sun 13th Sep Sep 13	Mon 14th Sep Sep 14	Tue 15th Sep Sep 15
6.9mi, 1:06:36 Running - General Split Summary === 1) 1m - 8:53(8:53/m) 121cal 6.76/8.08mph 2) 1m - 9:16(9:16/m) 119cal 6.47/7.74mph 3) 1m - 10:25(10:25/m) 109cal 5.76/7.74mph 4) 1m - 8:29(8:29/m) 122cal 7.07/7.93mph 5) 1m - 11:28(11:28/m) 112cal 5.23/7.01mph 6) 1m - 10:26(10:26/m) 114cal 5.75/7.35mph 7) 0.93m - 7:39(8:15/m) 113cal 7.27/8.56mph Add a comment	1.1mi, 9:25 Running - General Split Summary === 1) 1m - 8:35(8:35/m) 118cal 7/7.66mph 2) 0.1m - 50(8:22/m) 11cal 7.18/7.39mph Add a comment	3.1mi, 23:14 Running - General Split Summary === 1) 1m - 7:23(7:23/m) 120cal 8.13/9.25mph 2) 1m - 7:27(7:26/m) 119cal 8.07/9.29mph 3) 1m - 7:21(7:20/m) 121cal 8.18/8.66mph 4) 0.13m - 1:04(8:10/m) 15cal 7.35/8.91mph Add a comment	7.7mi, 1:15:04 Running - General Split Summary === 1) 1m - 9:35(9:35/m) 121cal 6.26/7.39mph 2) 1m - 10:16(10:16/m) 114cal 5.84/8.06mph 3) 1m - 9:49(9:49/m) 117cal 6.11/7.74mph 4) 1m - 10:08(10:08/m) 118cal 5.92/7.51mph 5) 1m - 10:17(10:17/m) 115cal 5.83/7.2mph 6) 1m - 9:07(9:07/m) 118cal 6.58/7.31mph 7) 1m - 9:48(9:48/m) 109cal 6.12/7.6mph 8) 0.65m - 6:02(9:18/m) 81cal 6.45/8.08mph Add a comment	10.5mi, 1:34:08 Running - General Split Summary === 1) 1m - 8:46(8:46/m) 119cal 6.85/7.41mph 2) 1m - 7:59(7:59/m) 122cal 7.52/8.31mph 3) 1m - 7:50(7:49/m) 123cal 7.67/8.01mph 4) 1m - 8:18(8:18/m) 120cal 7.23/7.78mph 5) 1m - 9:43(9:43/m) 121cal 6.17/7.99mph 6) 1m - 10:28(10:27/m) 118cal 5.74/7.58mph 7) 1m - 10:53(10:53/m) 109cal 5.52/7.39mph 8) 1m - 8:47(8:46/m) 119cal 6.85/7.85mph 9) 1m - 8:49(8:48/m) 120cal 6.82/7.64mph 10) 1m - 8:20(8:19/m) 120cal 7.22/7.97mph 11) 0.52m - 4:15(8:16/m) 63cal 7.26/7.93mph Add a comment	3.3mi, 29:39 Running - General Split Summary === 1) 1m - 8:13(8:13/m) 120cal 7.31/7.6mph 2) 1m - 8:34(8:34/m) 120cal 7.01/7.83mph 3) 1m - 9:56(9:56/m) 120cal 6.04/7.31mph 4) 0.33m - 2:56(8:46/m) 38cal 6.85/7.28mph Add a comment	6.8mi, 56:03 Running - General Split Summary === 1) 1m - 9:53(9:53/m) 111cal 6.07/7.76mph 2) 1m - 7:58(7:58/m) 122cal 7.54/7.95mph 3) 1m - 8:09(8:09/m) 121cal 7.36/8.04mph 4) 1m - 9:09(9:09/m) 114cal 6.55/8.62mph 5) 1m - 7:04(7:04/m) 120cal 8.49/9.29mph 6) 1m - 8:02(8:02/m) 121cal 7.46/8.81mph 7) 0.76m - 5:48(7:37/m) 92cal 7.88/8.25mph Add a comment
Wed 16th Sep Sep 16	Thu 17th Sep Sep 17	Fri 18th Sep Sep 18	Sat 19th Sep Sep 19	Sun 20th Sep Sep 20	Mon 21st Sep Sep 21	Tue 22nd Sep Sep 22
4.4mi, 36:00 Running - General Split Summary === 1) 1m - 8:07(8:07/m) 118cal 7.4/8.1mph 2) 1m - 8:20(8:20/m) 124cal 7.21/8.54mph 3) 1m - 8:01(8:01/m) 122cal 7.48/8.2mph 4) 1m - 8:25(8:25/m) 121cal 7.12/8.08mph 5) 0.38m - 3:07(8:15/m) 46cal 7.28/7.93mph Add a comment	5.5mi, 48:45 Running - General Split Summary === 1) 1m - 8:09(8:09/m) 119cal 7.36/8.25mph 2) 1m - 7:41(7:41/m) 124cal 7.81/8.41mph 3) 1m - 10:02(10:02/m) 116cal 5.98/7.72mph 4) 1m - 10:01(10:01/m) 113cal 5.99/7.31mph 5) 1m - 8:50(8:50/m) 120cal 6.8/7.49mph 6) 0.5m - 4:03(8:06/m) 60cal 7.41/7.7mph Add a comment	6.9mi, 1:09:54 Running - General Split Summary === 1) 1m - 9:28(9:28/m) 118cal 6.34/7.89mph 2) 1m - 9:41(9:41/m) 120cal 6.19/7.53mph 3) 1m - 11:04(11:04/m) 112cal 5.42/7.47mph 4) 1m - 8:30(8:30/m) 122cal 7.06/7.81mph 5) 1m - 11:55(11:55/m) 113cal 5.03/7.37mph 6) 1m - 11:08(11:08/m) 109cal 5.39/6.85mph 7) 0.91m - 8:08(8:56/m) 107cal 6.71/7.56mph Add a comment	8.8mi, 1:32:11 Running - General Split Summary === 1) 1m - 10:17(10:16/m) 117cal 5.85/7.64mph 2) 1m - 9:11(9:10/m) 120cal 6.54/7.68mph 3) 1m - 10:08(10:07/m) 123cal 5.93/6.59mph 4) 1m - 12:03(12:02/m) 108cal 4.99/7.58mph 5) 1m - 12:16(12:15/m) 115cal 4.9/7.58mph 6) 1m - 9:11(9:10/m) 118cal 6.54/8.56mph 7) 1m - 9:05(9:04/m) 120cal 6.62/7.89mph 8) 1m - 12:37(12:36/m) 106cal 4.76/7.51mph 9) 0.78m - 7:25(9:33/m) 93cal 6.28/7.45mph Add a comment	5.8mi, 58:13 Running - General Split Summary === 1) 1m - 10:46(10:46/m) 124cal 5.57/6.97mph 2) 1m - 10:22(10:21/m) 116cal 5.8/6.99mph 3) 1m - 10:13(10:13/m) 119cal 5.87/6.93mph 4) 1m - 9:20(9:19/m) 152cal 6.44/52.41mph 5) 1m - 10:50(10:49/m) 150cal 5.55/52.41mph 6) 0.74m - 6:42(9:02/m) 88cal 6.65/8.47mph Add a comment	2mi, 17:49 Running - General Split Summary === 1) 1m - 9:04(9:04/m) 120cal 6.62/7.41mph 2) 1m - 8:34(8:34/m) 118cal 7.01/7.89mph 3) 0.03m - 12(8:12/m) 3cal 7.32/7.03mph Add a comment	-

2018	Distance	Date	Result	WAVA
Thames Valley 5k series - Marlow	5km	5 Jun	19:29	76.39%
Maidenhead Easter 10	10mi	30 Mar	1:07:37	74.10%
Wokingham Half Marathon	13.1mi	18 Feb	1:26:35	76.57%
2016	Distance	Date	Result	WAVA
London Marathon	26.2mi	24 Apr	3:06:32	74.77%
Milton Keynes Festival of Running Half Marathon	13.1mi	6 Mar	1:39:50	67.07%
2015	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	15 Nov	1:29:02	75.20%
Tadley Runners 10	10mi	18 Oct	1:06:00	76.37%
Maidenhead Half Marathon	13.1mi	6 Sep	1:39:55	66.44%
THE RADIO RUN	10km	7 Jun	41:50	72.79%
Staines 10K	10km	17 May	39:56	76.26%
Marlow 5	5mi	10 May	33:45	71.66%
Maidenhead Easter 10	10mi	3 Apr	1:02:56	79.42%
Spring Shakespeare	26.2mi	14 Mar	3:07:54	73.56%
Black Park parkrun	5km	7 Mar	19:49	73.83%
Wokingham Half Marathon	13.1mi	8 Feb	1:23:28	79.54%
Black Park parkrun	5km	7 Feb		0.00%
Wycombe Rye parkrun	5km	17 Jan		0.00%
Wycombe Rye parkrun	5km	3 Jan		0.00%
2012	Distance	Date	Result	WAVA
Thames Valley 5k series - Maidenhead	5km	4 Jul		0.00%
Didcot 5	5mi	1 Jul		0.00%
Marlow 5	5mi	13 May	29:19	79.52%
London Marathon	26.2mi	22 Apr	2:50:28	77.78%
Finchley 20	20mi	11 Mar	2:08:11	76.87%
Wokingham Half Marathon	13.1mi	19 Feb	1:19:34	79.13%
bushy park parkrun	5km	28 Jan	17:55	79.39%
2011	Distance	Date	Result	WAVA
Cabbage Patch 10	10mi	16 Oct	59:26	80.10%
SHARDELOES 10k	10km	18 Sep	40:43	71.38%
Swallowfield 10k	10km	4 Sep	37:38	76.61%
Thames Valley 5k series - Datchet Dashers	5km	19 Jul	18:31	76.26%
Wycombe Half Marathon	13.1mi	17 Jul	1:23:17	74.98%
Southern Mens League - Andover - Event 3 - 5000m	5km	9 Jul	17:49	79.25%
LIRRC 5k sumer series	5km	6 Jul	18:06	78.01%
Black Park parkrun	5km	2 Jul	18:06	78.01%
Thames Valley 5k series - Maidenhead	5km	29 Jun	17:52	79.03%
Ranelagh Harriers Richmond 10K	10km	19 Jun	36:56	78.06%
Thames Valley 5k series - Marlow	5km	14 Jun	17:56	78.74%
Southern Mens League - Abingdon- Event 2 - 5000m	5km	4 Jun	17:52	79.03%
Thames Valley 5k series - Burnham	5km	31 May	18:05	78.08%
Black Park parkrun	5km	28 May	18:12	77.58%
Thames Valley 5k series - Wargrave	5km	17 May	18:03	78.23%
Shakespeare Marathon	26.2mi	8 May	2:57:09	74.23%
black park parkrun	5km	29 Apr	18:11	77.65%
Nike Milton Keynes Half Marathon	13.1mi	13 Mar	1:22:15	75.92%
2010	Distance	Date	Result	WAVA
South Bucks 10K	10km	3 Oct	39:16	73.42%

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philip_m_jones M55

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