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Snake Doctor M50
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About
Race Times
All Races
Mileage
Training
-
Races
36 -
Miles
9086 -
Miles
1674 -
WAVA
67.91% -
5k
22:24 -
10k
42:28 -
10M
1:12:27 -
Half
1:37:15 -
Mara
4:08:51
About Me
Goals for 2016: run under 45 mins for 10km
run under 1:42 for the half marathon
run under 1:42 for the half marathon
Current Status
trying to get back in the zone
Groups
This user is a member of 1,000 Miles in 2014, 100 miles a month - the 2015 edition, 100 miles a month 2014, 100 miles in a month? The 2016 group, 1000 miles in 2010, Armed Forces Fetchies, Conquercise Game, Engineering Department, Falkirk parkrun, Fetch App, Fetch Social Runs, FetchPoint Game, GPS Users, New Fetch Game, RTC warriors, Scottish Runners, Shift workers, smiley codes, Supporters, Team Bunion, UTMOSTMember of the Month
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 | 2013 | 2014 | 2015 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3mi | 1 | 20:26
6:49/mi
|
64.99 | 20:26 64.99 | |||||||
| 5km | 3 | 22:24
7:13/mi
|
63.79 | 23:01 61.60 | 22:24 63.79 | ||||||
| 6km | 1 | 30:18
8:08/mi
|
56.15 | 30:18 56.15 | |||||||
| 10km | 20 | 42:28
6:50/mi
|
67.91 | 49:26 56.63 | 49:00 57.55 | 46:28 61.14 | 43:39 65.58 | 42:28 67.91 | 45:41 64.59 | 45:15 65.73 | 45:59 65.18 |
| 10mi | 3 | 1:12:27
7:15/mi
|
65.22 | 1:12:27 65.22 | 1:16:14 63.98 | 1:17:02 63.83 | |||||
| 11mi | 1 | 1:29:41
8:09/mi
|
59.82 | 1:29:41 59.82 | |||||||
| 13.1mi | 6 | 1:37:15
7:25/mi
|
64.45 | 1:37:15 64.45 | 1:40:33 63.86 | 1:43:33 62.53 | 1:43:20 63.18 | ||||
| 26.2mi | 1 | 4:08:51
9:30/mi
|
53.64 | 4:08:51 53.64 |
2016 |
Distance | Date | Result | WAVA |
| Resolution Run | 5km | 1 Jan | 0.00% | |
2015 |
Distance | Date | Result | WAVA |
| Neil McCover Memorial Half Marathon | 13.1mi | 4 Oct | 1:43:20 | 63.18% |
| Linlithgow 10k | 10km | 20 Sep | 46:27 | 64.53% |
| Grangemouth Round the Houses 10k | 10km | 12 Apr | 45:59 | 65.18% |
| Tom Scott Memorial 10 Mile Road Race | 10mi | 5 Apr | 1:17:02 | 63.83% |
2014 |
Distance | Date | Result | WAVA |
| Great Scottish Run Half Marathon | 13.1mi | 5 Oct | 1:43:33 | 62.53% |
| Sheriffmuir 11 | 11mi | 17 Aug | 1:29:41 | 59.82% |
| Bannockburn 700 10k | 10km | 22 Jun | 46:34 | 63.87% |
| Edinburgh parkrun | 5km | 31 May | 22:24 | 63.79% |
| Falkirk parkrun | 5km | 3 May | 22:45 | 62.81% |
| Tom Scott Memorial 10 Mile Road Race | 10mi | 13 Apr | 1:16:14 | 63.98% |
| Grangemouth Round the Houses 10k | 10km | 6 Apr | 45:15 | 65.73% |
2013 |
Distance | Date | Result | WAVA |
| Falkirk parkrun | 5km | 30 Nov | 23:01 | 61.60% |
| Neil McCover Memorial Half Marathon | 13.1mi | 6 Oct | 1:40:33 | 63.86% |
| Polmont Fun Run | 6km | 2 Aug | 30:18 | 56.15% |
| Edinburgh Marathon | 26.2mi | 26 May | 4:08:51 | 53.64% |
| Grangemouth Round the Houses 10k | 10km | 24 Mar | 45:41 | 64.59% |
| Alloa Half Marathon | 13.1mi | 17 Mar | 1:43:00 | 62.34% |
2012 |
Distance | Date | Result | WAVA |
| Highland Perthshire Marathon | 26.2mi | 1 Sep | 0.00% | |
2010 |
Distance | Date | Result | WAVA |
| City of Stirling 10k | 10km | 19 Sep | 42:28 | 67.91% |
| Great Scottish Run Half Marathon | 13.1mi | 5 Sep | 1:37:19 | 64.40% |
| Kirkintilloch 10K | 10km | 17 Jun | 43:58 | 65.60% |
| Loch Leven Half Marathon | 13.1mi | 15 May | 1:37:15 | 64.45% |
| Balfron 10K | 10km | 25 Apr | 44:28 | 64.86% |
| Grangemouth Round the Houses 10K | 10km | 28 Mar | 42:56 | 67.17% |
| Lasswade 10 Mile Road Race | 10mi | 7 Mar | 1:12:27 | 65.22% |
2009 |
Distance | Date | Result | WAVA |
| Scottish Civil Service 3 x 3 Mile Road Relay | 3mi | 28 Oct | 20:26 | 64.99% |
| City of Stirling 10K | 10km | 20 Sep | 43:39 | 65.58% |
| Paisley 10K | 10km | 30 Aug | 45:02 | 63.56% |
| Balfron 10K | 10km | 26 Apr | 47:32 | 60.22% |
| Grangemouth Round the Houses 10K | 10km | 29 Mar | 46:05 | 62.12% |
2008 |
Distance | Date | Result | WAVA |
| City of Stirling 10K | 10km | 14 Sep | 46:28 | 61.14% |
| Crieff 10K | 10km | 13 Jul | 51:47 | 54.86% |
| Men's Health Forum Scotland 10K | 10km | 15 Jun | 48:12 | 58.94% |
2007 |
Distance | Date | Result | WAVA |
| City of Stirling 10K | 10km | 16 Sep | 49:26 | 57.05% |
| Crieff 10k | 10km | 15 Jul | 52:35 | 53.63% |
| Grangemouth Round the Houses 10K | 10km | 15 Apr | 49:00 | 57.55% |
2006 |
Distance | Date | Result | WAVA |
| City of Stirling 10K | 10km | 17 Sep | 49:26 | 56.63% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 9 | 33 | 6 | 4 | 0 | 0 | 0 | 103 | 0 | 0 | 0 | 0 | 154 |
| 2019 | 0 | 15 | 0 | 0 | 37 | 0 | 0 | 107 | 0 | 0 | 0 | 0 | 160 |
| 2018 | 20 | 0 | 1 | 4 | 7 | 7 | 2 | 10 | 36 | 1 | 7 | 11 | 108 |
| 2018 | 0 | 19 | 20 | 70 | 113 | 72 | 113 | 90 | 9 | 0 | 0 | 0 | 507 |
| 2017 | 46 | 53 | 72 | 41 | 24 | 2 | 25 | 35 | 26 | 93 | 0 | 0 | 417 |
| 2017 | 21 | 0 | 14 | 17 | 13 | 12 | 66 | 102 | 60 | 26 | 0 | 0 | 330 |
| 2016 | 100 | 111 | 101 | 94 | 16 | 46 | 7 | 0 | 0 | 0 | 0 | 0 | 475 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 19 | 102 | 75 | 54 | 86 | 35 | 0 | 370 |
| 2015 | 130 | 118 | 119 | 44 | 93 | 81 | 100 | 120 | 124 | 108 | 101 | 100 | 1238 |
| 2015 | 0 | 13 | 0 | 65 | 20 | 0 | 0 | 0 | 19 | 0 | 0 | 0 | 116 |
| 2014 | 124 | 116 | 131 | 124 | 125 | 100 | 110 | 124 | 133 | 134 | 132 | 117 | 1469 |
| 2014 | 0 | 0 | 0 | 13 | 0 | 0 | 124 | 0 | 0 | 0 | 0 | 0 | 137 |
| 2013 | 105 | 113 | 128 | 152 | 123 | 119 | 124 | 119 | 104 | 75 | 104 | 114 | 1381 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 19 |
| 2012 | 142 | 110 | 57 | 80 | 104 | 103 | 149 | 122 | 121 | 88 | 80 | 22 | 1177 |
| 2012 | 0 | 0 | 18 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 36 |
| 2011 | 12 | 11 | 0 | 1 | 0 | 0 | 35 | 70 | 78 | 102 | 107 | 99 | 515 |
| 2010 | 113 | 100 | 114 | 125 | 104 | 107 | 128 | 116 | 111 | 135 | 61 | 7 | 1220 |
| 2009 | 74 | 46 | 49 | 68 | 70 | 70 | 78 | 81 | 94 | 101 | 100 | 101 | 932 |
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