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Karlos23

Last on at 7pm, 8th Feb 2025

M55

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Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2011	2012	2013	2014	2015	2018	PB	WB
1mi	1				5:59 66.66							5:59 5:59/mi	66.66
3km	1					12:00 66.21						12:00 6:26/mi	66.21
3mi	1			30:56 41.53								30:56 10:19/mi	41.53
5km	49		22:47 58.08	22:14 59.95	21:07 63.59	21:08 64.48	23:27 58.55	28:43 48.17	27:42 50.32	30:56 45.41	30:23 47.32	21:07 6:48/mi	64.48
4mi	1			42:33 40.51								42:33 10:38/mi	40.51
5mi	4			37:15 58.19								37:15 7:27/mi	58.19
5.8mi	1			1:10:44 35.64								1:10:44 12:12/mi	35.64
6mi	5		54:00 48.32	46:43 55.85	44:54 58.48							44:54 7:29/mi	58.48
6.2mi	1		52:49 50.78									52:49 8:31/mi	50.78
10km	47	46:31 57.51	46:02 58.72	44:00 61.43	44:46 60.77	43:56 62.85			1:18:17 36.12			43:56 7:04/mi	62.85
6.3mi	1					1:07:35 41.10						1:07:35 10:49/mi	41.10
7mi	4		1:05:33 46.32	1:22:18 37.11	1:03:30 48.40	1:09:56 44.62						1:03:30 9:04/mi	48.40
7.5mi	1		1:07:56 48.11									1:07:56 9:03/mi	48.11
9mi	1				2:02:09 32.73							2:02:09 13:34/mi	32.73
15km	1				1:37:28 42.53							1:37:28 10:27/mi	42.53
10mi	7		1:25:05 52.00	1:21:05 54.93	1:22:49 53.78	1:12:52 62.09						1:12:52 7:17/mi	62.09
13.1mi	17	1:56:31 49.88	1:50:25 52.90	1:41:26 57.93	1:47:43 54.93	1:48:36 55.36	3:18:52 30.48					1:41:26 7:45/mi	57.93
24km	1			2:46:30 40.22								2:46:30 11:10/mi	40.22
15mi	2	2:25:13 46.12	2:11:34 51.20									2:11:34 8:46/mi	51.20
20mi	3			3:07:35 48.46	3:01:43 50.37							3:01:43 9:05/mi	50.37
26.2mi	4			3:54:45 51.67	4:21:06 46.78							3:54:45 8:58/mi	51.67
37mi	1					8:26:00 37.67						8:26:00 13:41/mi	37.67

2018		Result	WAVA	Distance
24 Feb	Strathclyde parkrun SB	30:23	47.32	5km
2015		Result	WAVA	Distance
3 Jan	Leeds parkrun SB	30:56	45.41	5km
2014		Result	WAVA	Distance
25 Dec	Huddersfield parkrun	29:38	47.40	5km
20 Jul	Leeds 10k - Jane Tomlinson Run For All SB	1:18:17	36.12	10km
21 Jun	Huddersfield Park Run	30:17	46.03	5km
3 May	Cross Flatts parkrun	28:12	49.43	5km
21 Apr	Hollingworth Lake 5K	28:07	49.57	5km
19 Apr	Huddersfield parkrun SB	27:42	50.32	5km
11 Jan	Leeds Parkrun Hydepark	33:05	42.13	5km
2013		Result	WAVA	Distance
23 Mar	Huddersfield parkrun	39:08	35.35	5km
2 Feb	Huddersfield parkrun SB	28:43	48.17	5km
2012		Result	WAVA	Distance
29 Dec	Huddersfield parkrun	28:41	48.23	5km
25 Dec	Huddersfield parkrun	29:27	46.97	5km
22 Dec	Huddersfield parkrun	27:54	49.58	5km
15 Dec	Huddersfield parkrun	29:43	46.55	5km
8 Dec	Huddersfield parkrun	28:50	47.98	5km
1 Dec	Huddersfield Parkrun	28:02	49.35	5km
24 Nov	Huddersfield parkrun	29:09	47.46	5km
20 Oct	Huddersfield parkrun	24:59	54.96	5km
6 Oct	Huddersfield parkrun SB	23:27	58.55	5km
30 Sep	Huddersfield parkrun	24:20	56.42	5km
16 Sep	Great North Run Half Marathon SB	3:18:52	30.48	13.1mi
2 Jun	Leeds Hyde Park Parkrun	23:40	58.01	5km
10 Mar	Huddersfield parkrun	27:07	50.63	5km
18 Feb	Huddersfield parkrun	28:15	48.60	5km
7 Jan	Huddersfield parkrun	28:27	48.26	5km
2011		Result	WAVA	Distance
23 Oct	Bradley Woodland Challenge	50:28	54.71	10km
1 Oct	Bradford parkrun	27:49	48.99	5km
10 Sep	Huddersfield parkrun	27:22	49.80	5km
4 Sep	Stainland 7 SB	1:09:56	44.62	7mi
3 Sep	Huddersfield parkrun	27:34	49.43	5km
31 Aug	Grand Prix 3K PB	12:00	66.21	3km
28 Aug	Norland Moor Trail Race PB	1:07:35	41.10	6.25mi
14 Aug	Askern 10	1:27:35	51.65	10mi
6 Aug	Huddersfield parkrun	24:19	56.04	5km
3 Aug	YVAA - Knavesmire	1:02:28	39.79	5.6mi
30 Jul	Huddersfield parkrun	29:29	46.22	5km
16 Jul	Huddersfield parkrun SB	21:08	64.48	5km
6 Jul	Helen Windsor 10k	45:03	61.29	10km
3 Jul	YVAA - Honley	50:00	44.29	5mi
28 Jun	YVAA - Meanwood	35:51	61.78	5mi
26 Jun	Round the Isle of Wight Multi Stage Ultra Day 2	7:50:04	32.15	31mi
25 Jun	Round The Isle of Wight Multistage Ultra (Day 1) PB	8:26:00	37.67	37mi
22 Jun	Joe Percy 10K	45:49	60.27	10km
18 Jun	Huddersfield parkrun	28:03	48.58	5km
14 Jun	YVAA - Pudsey	49:23	44.85	5mi
11 Jun	Baslow Bootbash	6:17:00	32.95	26.2mi
5 Jun	YVAA - West Vale	42:34	61.56	5.9mi
4 Jun	Wharfedale Trail Half	2:10:55	45.92	13.1mi
26 May	Apperley Bridge Canter	46:03	59.96	10km
21 May	Sowerby Scorcher	49:32	55.74	10km
18 May	Askern 10k PB	43:56	62.85	10km
14 May	Huddersfield parkrun	28:37	47.62	5km
8 May	Hinckley/Bosworth Half SB	1:48:36	55.36	13.1mi
7 May	Huddersfield parkrun	22:16	61.20	5km
2 May	Rothwell 10k	54:22	50.79	10km
16 Apr	Huddersfield parkrun	28:07	48.47	5km
10 Apr	Overgate Hospice 10k	54:02	51.10	10km
2 Apr	Huddersfield parkrun	27:01	50.44	5km
27 Mar	Thirsk 10 PB	1:12:52	62.09	10mi
2009		Result	WAVA	Distance
16 Oct	Self Transendance 24 Hour race			101mi
24 Sep	Ron Hill's 71st Birthday 5K Road Race	21:46	61.69	5km
20 Sep	Great North Run SB	1:47:43	54.93	13.1mi
19 Sep	Lantern Pike Fell Race 5 Mile/1050ft			5mi
13 Sep	Paras 10 - P Company Challenge	1:43:06	43.20	10mi
12 Sep	Penistone Show 10K	47:41	57.05	10km
12 Sep	parkrun Leeds Hyde Park	22:07	60.71	5km
6 Sep	Stainland 7 PB	1:03:30	48.40	7mi
5 Sep	parkrun Leeds Hyde Park	21:27	62.60	5km
23 Aug	Birchwood 10k	48:27	56.15	10km
22 Aug	parkrun Leeds Hyde Park PB	21:07	63.59	5km
19 Aug	Cinnamon Lodge Chase 6	50:24	52.10	6mi
12 Aug	Frank Hodson Saddleworth 6 PB	44:54	58.48	6mi
9 Aug	Fetch Yorkshire Mile PB	5:59	66.66	1mi
9 Aug	Askern 10 SB	1:22:49	53.78	10mi
1 Aug	parkrun Leeds Hyde Park	22:15	60.35	5km
25 Jul	parkrun Leeds Hyde Park	22:29	59.72	5km
24 Jul	Halifax Harriers 5k Track	21:42	61.88	5km
18 Jul	parkrun Leeds Hyde Park	23:50	56.34	5km
11 Jul	Hull 24 hour race			102mi
8 Jul	Helen Windsor 10k	47:10	57.67	10km
5 Jul	Skiddaw fell race PB	2:02:09	32.73	9mi
1 Jul	Hyde Park 5K	21:34	62.26	5km
28 Jun	Platt Fields 10km	45:49	59.37	10km
21 Jun	Freckleton Half Marathon	1:53:45	52.01	13.1mi
31 May	Edinburgh Marathon SB	4:21:06	46.78	26.2mi
23 May	parkrun Leeds Hyde Park	21:46	61.69	5km
12 May	Geoff Doggett Memorial 5k	22:10	60.58	5km
10 May	South Cheshire 20 PB	3:01:43	50.37	20mi
4 May	Rothwell 10K SB	44:46	60.77	10km
26 Apr	London Marathon	4:35:53	44.27	26.2mi
18 Apr	Hawkshead Trail Race PB	1:37:28	42.53	15km
5 Apr	Baildon Boundary Way	2:06:49	46.65	13.1mi
22 Mar	East Hull 20	3:13:44	47.25	20mi
15 Mar	Silverstone Half Marathon	1:56:22	50.84	13.1mi
1 Mar	Haweswater Half Marathon	1:51:12	53.21	13.1mi
22 Feb	Huddersfield 10K	50:44	53.62	10km
1 Feb	Dewsbury 10K	46:36	58.37	10km
25 Jan	Meltham 10k	56:14	48.37	10km
4 Jan	Pennine 10k	51:00	53.34	10km
2008		Result	WAVA	Distance
2 Nov	Guy Fawkes 10 SB	1:21:05	54.93	10mi
5 Oct	Great North Run	1:46:45	55.04	13.1mi
14 Sep	Paras 10	1:49:56	40.24	10mi
31 Aug	Alice's Run	51:07	52.88	10km
24 Aug	Norland Moor Trail Race SB	1:22:18	37.11	7mi
16 Aug	Race the Train: Quarry Challenge (10K)	53:06	50.90	10km
13 Aug	Frank Hodson Saddleworth 6 SB	46:43	55.85	6mi
2 Jul	Helen Windsor 10km	48:00	56.31	10km
1 Jul	Cragg Vale fell race PB	42:33	40.51	4mi
22 Jun	Leeds 10K - Jane Tomlinson Run For All	47:11	57.29	10km
20 Jun	Wicken Hill Whizz PB	30:56	41.53	3mi
8 Jun	Hebden Bridge Fell PB	1:10:44	35.64	5.8mi
5 Jun	The Full Bronte 5 Mile PB	37:15	58.19	5mi
31 May	Garburn Trail Race PB	2:46:30	40.22	24km
25 May	Edinburgh Marathon PB	3:54:45	51.67	26.2mi
14 May	Spen Greenway 10k	45:14	59.76	10km
13 May	Geoff Doggett Memorial 5k Road Race SB	22:14	59.95	5km
11 May	South Cheshire 20 SB	3:07:35	48.46	20mi
27 Apr	Sheffield Half Marathon PB	1:41:26	57.93	13.1mi
20 Apr	Rothwell 10K SB	44:00	61.43	10km
13 Apr	Bolton 10K	45:07	59.91	10km
6 Apr	Baildon Boundary Way	1:56:23	50.49	13.1mi
30 Mar	Wakefield Hospice 10k	46:20	58.34	10km
24 Feb	Huddersfield Road Runners 10k	48:21	55.90	10km
9 Feb	Brands Hatch Half Marathon	2:14:15	43.77	13.1mi
9 Feb	Brands Hatch 10k	48:33	55.67	10km
3 Feb	Dewsbury 10K	47:41	56.69	10km
27 Jan	Meltham 10K	49:16	54.86	10km
6 Jan	Pennine 10K	47:40	56.71	10km
2007		Result	WAVA	Distance
30 Dec	Jolly Holly Jog	54:21	49.73	10km
16 Dec	Travellers 6 SB	54:00	48.32	6mi
25 Nov	Leeds Abbey Dash SB	46:02	58.72	10km
4 Nov	Guy Fawkes 10 SB	1:25:05	52.00	10mi
28 Oct	Holmfirth 15 PB	2:11:34	51.20	15mi
14 Oct	Stadium Runners Woodland Challenge	55:26	46.80	6mi
30 Sep	Great North Run	2:15:08	43.23	13.1mi
16 Sep	Stainland 7 SB	1:05:33	46.32	7mi
2 Sep	Sandal Castle 10k	56:52	47.27	10km
18 Aug	Race the Train Quarry Challenge	1:01:18	43.85	10km
1 Aug	Hyde Park 5K	23:32	56.23	5km
4 Jul	Helen Windsor 10k, Greetland	51:00	52.70	10km
20 May	Great Manchester Run	50:19	53.42	10km
13 May	Leeds Half Marathon	1:59:16	48.98	13.1mi
7 May	Coiners PB	1:07:56	48.11	7.5mi
2 May	John Carr 5K Series SB	22:47	58.08	5km
8 Apr	Guiseley Gallop PB	52:49	50.78	6.2mi
1 Apr	Arkendale 'April Fool' 10km Race	48:35	55.32	10km
18 Mar	Silverstone Half Marathon SB	1:50:25	52.90	13.1mi
28 Jan	Meltham 10k	51:32	52.16	10km
7 Jan	Pennine 10k	51:59	51.71	10km
2006		Result	WAVA	Distance
26 Nov	Leeds Abbey Dash	47:09	57.01	10km
19 Nov	Barnsley 10k	47:35	56.49	10km
29 Oct	Holmfirth 15 SB	2:25:13	46.12	15mi
1 Oct	Great North Run	2:10:22	44.58	13.1mi
24 Sep	Horsforth 10k	50:23	53.09	10km
10 Sep	Robin Hood Half Marathon SB	1:56:31	49.88	13.1mi
3 Sep	Sandal Castle 10K	50:49	52.64	10km
23 Jul	Pudsey 10K	51:49	51.63	10km
9 Jul	Run Preston 10k	49:18	54.26	10km
21 May	Great Manchester Run SB	46:31	57.51	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	0	0	0	0	0	10	0	8	0	0	0	0	18

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Karlos23

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