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Karlos23
M50

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Best Times
Best WAVA

Dist	Races	PB	WB	2006	2007	2008	2009	2011	2012	2013	2014	2015	2018
1mi	1	5:59 5:59/mi	65.13				5:59 65.13
3km	1	12:00 6:26/mi	65.15					12:00 65.15
3mi	1	30:56 10:19/mi	42.20			30:56 42.20
5km	49	21:07 6:48/mi	65.33		22:47 58.92	22:14 60.80	21:07 64.46	21:08 65.33	23:27 59.30	28:43 48.77	27:42 50.93	30:56 45.94	30:23 47.83
4mi	1	42:33 10:38/mi	40.90			42:33 40.90
5mi	4	37:15 7:27/mi	58.90			37:15 58.90
5.8mi	1	1:10:44 12:12/mi	36.09			1:10:44 36.09
6mi	5	44:54 7:29/mi	59.18		54:00 48.90	46:43 56.53	44:54 59.18
6.2mi	1	52:49 8:31/mi	51.39		52:49 51.39
10km	47	43:56 7:04/mi	63.57	46:31 58.20	46:02 59.41	44:00 62.16	44:46 61.47	43:56 63.57			1:18:17 36.53
6.3mi	1	1:07:35 10:49/mi	41.57					1:07:35 41.57
7mi	4	1:03:30 9:04/mi	49.19		1:05:33 47.12	1:22:18 37.73	1:03:30 49.19	1:09:56 45.31
7.5mi	1	1:07:56 9:03/mi	48.71		1:07:56 48.71
9mi	1	2:02:09 13:34/mi	33.17				2:02:09 33.17
15km	1	1:37:28 10:27/mi	43.06				1:37:28 43.06
10mi	7	1:12:52 7:17/mi	62.74		1:25:05 52.70	1:21:05 55.61	1:22:49 54.45	1:12:52 62.74
13.1mi	17	1:41:26 7:45/mi	58.51	1:56:31 50.51	1:50:25 53.51	1:41:26 58.51	1:47:43 55.40	1:48:36 55.66	3:18:52 30.63
24km	1	2:46:30 11:10/mi	40.58			2:46:30 40.58
15mi	2	2:11:34 8:46/mi	51.65	2:25:13 46.59	2:11:34 51.65
20mi	3	3:01:43 9:05/mi	51.39			3:07:35 49.52	3:01:43 51.39
26.2mi	4	3:54:45 8:58/mi	53.24			3:54:45 53.24	4:21:06 48.13
37mi	1	8:26:00 13:41/mi	36.43					8:26:00 36.43

2018		Result	WAVA	Distance
24 Feb	Strathclyde parkrun SB	30:23	47.83	5km
2015		Result	WAVA	Distance
3 Jan	Leeds parkrun SB	30:56	45.94	5km
2014		Result	WAVA	Distance
25 Dec	Huddersfield parkrun	29:38	47.96	5km
20 Jul	Leeds 10k - Jane Tomlinson Run For All SB	1:18:17	36.53	10km
21 Jun	Huddersfield Park Run	30:17	46.59	5km
3 May	Cross Flatts parkrun	28:12	50.03	5km
21 Apr	Hollingworth Lake 5K	28:07	50.18	5km
19 Apr	Huddersfield parkrun SB	27:42	50.93	5km
11 Jan	Leeds Parkrun Hydepark	33:05	42.64	5km
2013		Result	WAVA	Distance
23 Mar	Huddersfield parkrun	39:08	35.79	5km
2 Feb	Huddersfield parkrun SB	28:43	48.77	5km
2012		Result	WAVA	Distance
29 Dec	Huddersfield parkrun	28:41	48.83	5km
25 Dec	Huddersfield parkrun	29:27	47.56	5km
22 Dec	Huddersfield parkrun	27:54	50.20	5km
15 Dec	Huddersfield parkrun	29:43	47.13	5km
8 Dec	Huddersfield parkrun	28:50	48.57	5km
1 Dec	Huddersfield Parkrun	28:02	49.96	5km
24 Nov	Huddersfield parkrun	29:09	48.05	5km
20 Oct	Huddersfield parkrun	24:59	55.66	5km
6 Oct	Huddersfield parkrun SB	23:27	59.30	5km
30 Sep	Huddersfield parkrun	24:20	57.14	5km
16 Sep	Great North Run Half Marathon SB	3:18:52	30.63	13.1mi
2 Jun	Leeds Hyde Park Parkrun	23:40	58.75	5km
10 Mar	Huddersfield parkrun	27:07	51.28	5km
18 Feb	Huddersfield parkrun	28:15	49.22	5km
7 Jan	Huddersfield parkrun	28:27	48.88	5km
2011		Result	WAVA	Distance
23 Oct	Bradley Woodland Challenge	50:28	55.34	10km
1 Oct	Bradford parkrun	27:49	49.63	5km
10 Sep	Huddersfield parkrun	27:22	50.45	5km
4 Sep	Stainland 7 SB	1:09:56	45.31	7mi
3 Sep	Huddersfield parkrun	27:34	50.08	5km
31 Aug	Grand Prix 3K PB	12:00	65.15	3km
28 Aug	Norland Moor Trail Race PB	1:07:35	41.57	6.25mi
14 Aug	Askern 10	1:27:35	52.20	10mi
6 Aug	Huddersfield parkrun	24:19	56.78	5km
3 Aug	YVAA - Knavesmire	1:02:28	40.29	5.6mi
30 Jul	Huddersfield parkrun	29:29	46.83	5km
16 Jul	Huddersfield parkrun SB	21:08	65.33	5km
6 Jul	Helen Windsor 10k	45:03	62.00	10km
3 Jul	YVAA - Honley	50:00	44.85	5mi
28 Jun	YVAA - Meanwood	35:51	62.55	5mi
26 Jun	Round the Isle of Wight Multi Stage Ultra Day 2	7:50:04	32.86	31mi
25 Jun	Round The Isle of Wight Multistage Ultra (Day 1) PB	8:26:00	36.43	37mi
22 Jun	Joe Percy 10K	45:49	60.96	10km
18 Jun	Huddersfield parkrun	28:03	49.22	5km
14 Jun	YVAA - Pudsey	49:23	45.41	5mi
11 Jun	Baslow Bootbash	6:17:00	33.77	26.2mi
5 Jun	YVAA - West Vale	42:34	62.30	5.9mi
4 Jun	Wharfedale Trail Half	2:10:55	46.17	13.1mi
26 May	Apperley Bridge Canter	46:03	60.65	10km
21 May	Sowerby Scorcher	49:32	56.38	10km
18 May	Askern 10k PB	43:56	63.57	10km
14 May	Huddersfield parkrun	28:37	48.25	5km
8 May	Hinckley/Bosworth Half SB	1:48:36	55.66	13.1mi
7 May	Huddersfield parkrun	22:16	62.00	5km
2 May	Rothwell 10k	54:22	51.37	10km
16 Apr	Huddersfield parkrun	28:07	49.10	5km
10 Apr	Overgate Hospice 10k	54:02	51.69	10km
2 Apr	Huddersfield parkrun	27:01	51.10	5km
27 Mar	Thirsk 10 PB	1:12:52	62.74	10mi
2009		Result	WAVA	Distance
16 Oct	Self Transendance 24 Hour race		0.00	101mi
24 Sep	Ron Hill's 71st Birthday 5K Road Race	21:46	62.54	5km
20 Sep	Great North Run SB	1:47:43	55.40	13.1mi
19 Sep	Lantern Pike Fell Race 5 Mile/1050ft		0.00	5mi
13 Sep	Paras 10 - P Company Challenge	1:43:06	43.74	10mi
12 Sep	parkrun Leeds Hyde Park	22:07	61.55	5km
12 Sep	Penistone Show 10K	47:41	57.71	10km
6 Sep	Stainland 7 PB	1:03:30	49.19	7mi
5 Sep	parkrun Leeds Hyde Park	21:27	63.46	5km
23 Aug	Birchwood 10k	48:27	56.80	10km
22 Aug	parkrun Leeds Hyde Park PB	21:07	64.46	5km
19 Aug	Cinnamon Lodge Chase 6	50:24	52.73	6mi
12 Aug	Frank Hodson Saddleworth 6 PB	44:54	59.18	6mi
9 Aug	Fetch Yorkshire Mile PB	5:59	65.12	1mi
9 Aug	Askern 10 SB	1:22:49	54.45	10mi
1 Aug	parkrun Leeds Hyde Park	22:15	61.18	5km
25 Jul	parkrun Leeds Hyde Park	22:29	60.54	5km
24 Jul	Halifax Harriers 5k Track	21:42	62.73	5km
18 Jul	parkrun Leeds Hyde Park	23:50	57.11	5km
11 Jul	Hull 24 hour race		0.00	102mi
8 Jul	Helen Windsor 10k	47:10	58.35	10km
5 Jul	Skiddaw fell race PB	2:02:09	33.17	9mi
1 Jul	Hyde Park 5K	21:34	63.12	5km
28 Jun	Platt Fields 10km	45:49	60.07	10km
21 Jun	Freckleton Half Marathon	1:53:45	52.46	13.1mi
31 May	Edinburgh Marathon SB	4:21:06	48.13	26.2mi
23 May	parkrun Leeds Hyde Park	21:46	62.54	5km
12 May	Geoff Doggett Memorial 5k	22:10	61.41	5km
10 May	South Cheshire 20 PB	3:01:43	51.39	20mi
4 May	Rothwell 10K SB	44:46	61.47	10km
26 Apr	London Marathon	4:35:53	45.55	26.2mi
18 Apr	Hawkshead Trail Race PB	1:37:28	43.06	15km
5 Apr	Baildon Boundary Way	2:06:49	47.05	13.1mi
22 Mar	East Hull 20	3:13:44	48.21	20mi
15 Mar	Silverstone Half Marathon	1:56:22	51.28	13.1mi
1 Mar	Haweswater Half Marathon	1:51:12	53.66	13.1mi
22 Feb	Huddersfield 10K	50:44	54.24	10km
1 Feb	Dewsbury 10K	46:36	59.06	10km
25 Jan	Meltham 10k	56:14	48.94	10km
4 Jan	Pennine 10k	51:00	53.96	10km
2008		Result	WAVA	Distance
2 Nov	Guy Fawkes 10 SB	1:21:05	55.61	10mi
5 Oct	Great North Run	1:46:45	55.60	13.1mi
14 Sep	Paras 10	1:49:56	40.79	10mi
31 Aug	Alice's Run	51:07	53.50	10km
24 Aug	Norland Moor Trail Race SB	1:22:18	37.73	7mi
16 Aug	Race the Train: Quarry Challenge (10K)	53:06	51.50	10km
13 Aug	Frank Hodson Saddleworth 6 SB	46:43	56.53	6mi
2 Jul	Helen Windsor 10km	48:00	56.98	10km
1 Jul	Cragg Vale fell race PB	42:33	40.90	4mi
22 Jun	Leeds 10K - Jane Tomlinson Run For All	47:11	57.96	10km
20 Jun	Wicken Hill Whizz PB	30:56	42.20	3mi
8 Jun	Hebden Bridge Fell PB	1:10:44	36.09	5.8mi
5 Jun	The Full Bronte 5 Mile PB	37:15	58.90	5mi
31 May	Garburn Trail Race PB	2:46:30	40.58	24km
25 May	Edinburgh Marathon PB	3:54:45	53.24	26.2mi
14 May	Spen Greenway 10k	45:14	60.46	10km
13 May	Geoff Doggett Memorial 5k Road Race SB	22:14	60.80	5km
11 May	South Cheshire 20 SB	3:07:35	49.52	20mi
27 Apr	Sheffield Half Marathon PB	1:41:26	58.51	13.1mi
20 Apr	Rothwell 10K SB	44:00	62.16	10km
13 Apr	Bolton 10K	45:07	60.62	10km
6 Apr	Baildon Boundary Way	1:56:23	51.00	13.1mi
30 Mar	Wakefield Hospice 10k	46:20	59.03	10km
24 Feb	Huddersfield Road Runners 10k	48:21	56.56	10km
9 Feb	Brands Hatch 10k	48:33	56.33	10km
9 Feb	Brands Hatch Half Marathon	2:14:15	44.21	13.1mi
3 Feb	Dewsbury 10K	47:41	57.35	10km
27 Jan	Meltham 10K	49:16	55.51	10km
6 Jan	Pennine 10K	47:40	57.37	10km
2007		Result	WAVA	Distance
30 Dec	Jolly Holly Jog	54:21	50.32	10km
16 Dec	Travellers 6 SB	54:00	48.90	6mi
25 Nov	Leeds Abbey Dash SB	46:02	59.41	10km
4 Nov	Guy Fawkes 10 SB	1:25:05	52.70	10mi
28 Oct	Holmfirth 15 PB	2:11:34	51.65	15mi
14 Oct	Stadium Runners Woodland Challenge	55:26	47.38	6mi
30 Sep	Great North Run	2:15:08	43.72	13.1mi
16 Sep	Stainland 7 SB	1:05:33	47.12	7mi
2 Sep	Sandal Castle 10k	56:52	47.83	10km
18 Aug	Race the Train Quarry Challenge	1:01:18	44.37	10km
1 Aug	Hyde Park 5K	23:32	57.04	5km
4 Jul	Helen Windsor 10k, Greetland	51:00	53.33	10km
20 May	Great Manchester Run	50:19	54.06	10km
13 May	Leeds Half Marathon	1:59:16	49.54	13.1mi
7 May	Coiners PB	1:07:56	48.71	7.5mi
2 May	John Carr 5K Series SB	22:47	58.92	5km
8 Apr	Guiseley Gallop PB	52:49	51.39	6.2mi
1 Apr	Arkendale 'April Fool' 10km Race	48:35	55.99	10km
18 Mar	Silverstone Half Marathon SB	1:50:25	53.51	13.1mi
28 Jan	Meltham 10k	51:32	52.78	10km
7 Jan	Pennine 10k	51:59	52.33	10km
2006		Result	WAVA	Distance
26 Nov	Leeds Abbey Dash	47:09	57.69	10km
19 Nov	Barnsley 10k	47:35	57.16	10km
29 Oct	Holmfirth 15 SB	2:25:13	46.59	15mi
1 Oct	Great North Run	2:10:22	45.15	13.1mi
24 Sep	Horsforth 10k	50:23	53.73	10km
10 Sep	Robin Hood Half Marathon SB	1:56:31	50.51	13.1mi
3 Sep	Sandal Castle 10K	50:49	53.27	10km
23 Jul	Pudsey 10K	51:49	52.24	10km
9 Jul	Run Preston 10k	49:18	54.91	10km
21 May	Great Manchester Run SB	46:31	58.20	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	0	0	0	0	0	10	0	8	0	0	0	0	18

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Karlos23 M50

Member of the Month?

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Karlos23
M50