Pathtower M45

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About Me
Runs, after a fashion.
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Recent Training
16th May
General 5.3mi 50:02
15th May
General 12.1mi 2:00:01
13th May
General 7.6mi 1:10:26
12th May
General 5.9mi 51:02
11th May
General 0mi 1:14:28
12 Month Benchmarks Run Bike
Mile 7:20 3:05
5k 23:24 10:50
5mi 38:33 17:46
10k 47:45 38:44
10mi 1:17:17 1:08:30
Half 1:43:50 1:30:57
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