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Yano M45

About
Race Times
All Races
Mileage
Training
No clubs listed.

  • Races
    85

  • Miles
    7604

  • Miles
    690

  • WAVA
    69.02%

  • Mile
    6:19

  • 5k
    19:44

  • 5M
    32:29

  • 10k
    39:32

  • 10M
    1:11:24

  • Half
    1:29:45

  • 20M
    2:34:50

  • Mara
    3:22:31

About Me

Started running in 2003 just after my 30th birthday to lose weight and keep fit. Was hooked pretty quickly - first 10k in April 2003, half-marathon in Sep 2003 and first marathon in June 2004. 2011 was my first year doing Ultras. I love to run!

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