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ERM M45

About
Race Times
All Races
Mileage
Training
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  • Races
    45

  • Miles
    2177

  • Miles
    119

  • WAVA
    65.08%

  • 10k
    44:39

  • 10M
    1:18:58

  • Half
    1:47:25

  • 20M
    3:04:11

  • Mara
    4:06:00

About Me

My goal is to one day complete a sub 4 marathon - that's about all...

Race Standard

Giraffe (46)

2018 Targets


  • RUN
    500

Set your targets for 2018

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