Albert O Balsam

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About Me
Enjoy running, (trails whenever I can), for the peace and quiet. And for the cake frenzy afterwards.
My goal is still to one day complete a sub 4 marathon. However, my preference for off road - scenery is better and you never know what you might find.
hashtag- notdogging
As this is a bit of a notes section I want to note down my wishlist of future adventures.
Peddars Way Ultra Marathon; Ecotrail Paris; Portsmouth Coastal Marathon; nohtaraM nodnoL ehT LIAD

Nightrider - London
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Recent Blogs
Sense of the Positive Jun 2021
No title May 2021
Tuesday Legs Apr 2021
Injury Nov 2020
My Way - to do Christmas Dec 2019
My parkrun
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Recent Training
29th Sep
General 1mi 42:09
29th Sep
General 0.8mi 5:23
29th Sep
General 0.8mi 3:57
28th Sep
General 0.7mi 15:21
27th Sep
General 0.9mi 22:30
12 Month Benchmarks Run Bike
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Buddies (1)
Followers (1)
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