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Albert O Balsam M50

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About Me
Enjoy running, (trails whenever I can), for the peace and quiet. And for the cake frenzy afterwards.

My goal is still to one day complete a sub 4 marathon. However, my preference for off road - scenery is better and you never know what you might find.

hashtag- notdogging
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Recent Blogs
Tuesday Legs 27th Apr
Injury Nov 2020
My Way - to do Christmas Dec 2019
Ooh the Things You See Apr 2019
Recent Training
26th Apr
Walking 0.8mi 15:54
25th Apr
General 3.1mi 59:28
25th Apr
General 2.3mi 29:02
22nd Apr
Walking 0.7mi 15:01
21st Apr
Walking 2.6mi 43:07
12 Month Benchmarks Run Bike
This user has chosen not to share training detail.
Recent Pictures Show more
Recent Threads
Things you want to say but can't
Plantar Fasciitis??
Suggestions on prescription running sunglasses?
Peanut-chasers thread. No ponceball please.
Boris Love
Things I found on Rightmove
Buddies (1)
Badges Collected See available badges
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