Albert O Balsam

Last on at 3pm, 11th Nov 2024
M50
Domestic Cat (42)
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About Me
Enjoy running, (trails whenever I can), for the peace and quiet. And for the cake frenzy afterwards.
My goal is still to one day complete a sub 4 marathon. However, my preference is for off road - the scenery is better and you never know what you might find. hashtag-notdogging
As this is a bit of a notes section I want to note down my wishlist of future adventures.
Peddars Way Ultra Marathon; Ecotrail Paris; Portsmouth Coastal Marathon; nohtaraM nodnoL ehT; LIAD

Nightrider - London
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Recent Blogs
Oo-er - Conquercise Issue - or is it ? May 2024
Sport hurts ! Mar 2024
Sense of the Positive Jun 2021
No title May 2021
Tuesday Legs Apr 2021
My parkrun
Castle Park parkrun
Recent Training
3rd Dec
General 3mi 1:28:58
24th Nov
General 4.5mi 1:52:14
22nd Nov
General 1.7mi 32:30
22nd Nov
General 0.9mi 51:24
18th Nov
General 0.8mi 27:17
Planned Races
Benfleet 15 19th Jan
12 Month Benchmarks Run Bike
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Buddies (1)
Followers (2)
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