Lee Valley 10k and Family Fun Run

Sun July 5 2009
Listed by feralcat
Entrants (5) Club PB SB Pred Time WAVA
Albert O Balsam Mid Essex Casuals 44:39 48:12 48:12 56.74
Bondy Unaffiliated 43:09 44:12 45:00 44:12 60.80
Buttercup Great race, great marshalls, lovely course and good organisation & atmosphere. The results have all gone pete tong, but I know what mine should be at least! Was warm on the day, and I wasn't at my best, but will be back to attempt a pb next year! Unaffiliated 45:12 46:51 47:00 47:59 63.50
feralcat Flat course around the lakes and rivers/canals of the Lee Valley - calf strain after first mile, so took it easy until last 2K. 50th. Thames Hare & Hounds 41:20 41:37 44:00 45:32 64.36
trigger2 1:01 by my Garmin! Purple Patch Runners 55:47 58:03 1:04:24 47.23
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