|
or |
|
for an ad-free Fetcheveryone experience! |
Wed 16th Apr 2025 at 12:40pm by Autumnleaves
Cross > Strength
-
Time
18:00
-
Pacing
0%
-
Surface
Indoor
Notes & Comments
5 comments
Bulletproof - Foundations. Workout 9 - core. Spiderman stretch - 3 x 5 on each side; Dead bugs 3 sets of 20 alt. and Balance reach, 3 sets 10 each leg. I really like this workout!
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Well done! 👏
Thanks x
💪
Good stuff
Nice work