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.B. F55

FETCH SUPPORTER

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Eastbourne Rovers AC

About Me
I found a website one day, where running people play. Fetch was the site, it was a delight, and so I decided to stay. Show More...

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Recent Blogs
Jeffing with Lalli	29th Aug
Weighty parkrun issues	28th Aug
So that’s June then ..	Jun 2021
Elephant hunting	Jun 2021
Slug slalom	Jun 2021

Recent Training
22nd Sep	General	2.6mi	48:45
21st Sep	Intervals	4.1mi	44:37
21st Sep	Warm Up	0.5mi	6:35
21st Sep	General	10.1mi	58:02
21st Sep	PersonalTrainer	0mi	1:00:00

12 Month Benchmarks
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Recent Threads
Alphabet Game
The Fetcheveryone Castle Challenge
Pro cycling thread
the 500,000 thread
Start Something in September, 2021 edition
Cats in Boxes

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Best Times
Best WAVA

Dist	Races	PB	WB	2007	2008	2009	2010	2011	2013	2014	2015	2016	2017	2018	2019	2020	2021
400m	1	1:45 7:02/mi	47.48										1:45 47.48
1mi	2	8:03 8:03/mi	53.12										8:03 53.12
5km	81	24:45 7:58/mi	59.15			26:05 53.70			26:54 53.62	25:01 58.08	24:45 59.15	28:33 51.67	26:12 56.74	29:31 50.75	29:42 50.83	29:11 52.14	29:19 52.31
3.1mi	1	46:27 14:56/mi	31.55								46:27 31.55
3.9mi	1	32:18 8:23/mi	56.17								32:18 56.17
8km	1	44:00 8:51/mi	50.67	44:00 50.67
5mi	7	43:51 8:46/mi	54.46							44:30 53.23	43:51 54.46		45:20 53.54	50:51 48.12
10km	7	54:00 8:41/mi	55.17	59:23 47.03	55:26 50.38					57:15 51.61	54:00 55.17	54:57 54.21	59:13 50.73
9mi	2	1:22:36 9:11/mi	50.14		1:22:36 50.14				1:26:37 49.81
10mi	7	1:28:59 8:54/mi	53.95	1:30:10 50.70			1:31:50 50.99		1:28:59 53.95	1:55:52 41.78	1:37:12 50.23	1:33:05 52.90	1:39:32 49.90
13.1mi	3	1:54:01 8:42/mi	56.03	2:08:29 47.05	1:54:01 53.43						1:55:17 56.03
13.6mi	2	2:28:30 10:55/mi	45.16								2:28:30 45.16			3:04:48 37.25
15mi	1	2:41:13 10:46/mi	43.56			2:41:13 43.56
15mi	4	2:36:56 10:28/mi	47.04							2:36:56 46.72	2:37:13 47.04
16mi	1	3:09:00 11:49/mi	42.79								3:09:00 42.79
18.5mi	1	4:04:10 13:12/mi	37.97							4:04:10 37.97
20mi	1	3:44:21 11:13/mi	42.50		3:44:21 42.50
26.2mi	4	4:19:06 9:53/mi	52.50		5:26:00 39.35	4:25:14 48.76		4:53:57 44.73			4:19:06 52.50

2021		Result	WAVA	Distance
11 Sep	Land’s End parkrun	31:32	55.41	5km
4 Sep	Seaford Beach parkrun SB	29:19	59.60	5km
28 Aug	Seaford Beach parkrun	29:58	58.31	5km
21 Aug	Hastings parkrun	30:05	58.08	5km
14 Aug	Seaford Beach parkrun	30:40	56.98	5km
31 Jul	Seaford Beach parkrun	32:03	54.52	5km
24 Jul	Seaford Beach parkrun	33:32	52.11	5km
2 Apr	Fetcheveryone Castle Challenge		0.00	600mi
2020		Result	WAVA	Distance
7 Mar	Victoria Dock parkrun	29:52	57.84	5km
29 Feb	Penrith parkrun	31:15	55.28	5km
22 Feb	Eastbourne parkrun SB	29:11	59.19	5km
15 Feb	Peacehaven parkrun	29:23	58.79	5km
8 Feb	Seaford Beach parkrun	30:51	56.00	5km
1 Feb	Eastbourne parkrun	31:11	55.40	5km
18 Jan	Eastbourne parkrun	34:33	49.44	5km
11 Jan	Hastings parkrun	35:07	48.64	5km
4 Jan	Uckfield parkrun	39:31	43.23	5km
1 Jan	Peacehaven parkrun	34:50	49.04	5km
2019		Result	WAVA	Distance
20 Apr	Eastbourne parkrun	32:01	53.35	5km
6 Apr	Eastbourne parkrun SB	29:42	57.51	5km
30 Mar	Eastbourne parkrun	32:04	53.27	5km
2018		Result	WAVA	Distance
18 Aug	Hastings Parkrun SB	29:31	57.22	5km
11 Aug	Hastings parkrun	29:50	56.61	5km
10 Jun	Weald Challenge Trail Half Marathon SB	3:04:48	42.68	13.6mi
2 Jun	Hastings parkrun	30:20	55.68	5km
26 May	Eden Project parkrun	30:39	55.11	5km
19 May	Eastbourne parkrun	30:59	54.51	5km
13 May	Hastings 5 SB	50:51	54.81	5mi
31 Mar	Hastings parkrun	33:25	50.54	5km
24 Mar	Eastbourne parkrun	29:54	56.49	5km
10 Mar	Eastbourne parkrun	54:51	30.79	5km
10 Feb	Eastbourne parkrun	57:51	29.20	5km
27 Jan	Eastbourne parkrun	58:01	29.11	5km
1 Jan	Hove Promenade parkrun	33:46	49.47	5km
1 Jan	Brighton & Hove parkrun	35:05	47.61	5km
2017		Result	WAVA	Distance
25 Dec	Eastbourne parkrun	32:08	51.98	5km
16 Dec	Eastbourne parkrun	32:48	50.93	5km
7 Oct	Eastbourne parkrun	40:29	41.26	5km
30 Sep	The Doctor K Cup	42:21	39.44	5km
26 Aug	Eastbourne parkrun	28:54	57.80	5km
19 Aug	Eastbourne parkrun	31:34	52.92	5km
29 Jul	Eastbourne parkrun	32:52	50.82	5km
16 Jul	Eastbourne Golden 5k	32:09	51.96	5km
16 Jul	Eastbourne Golden Mile PB	8:03	62.69	1mi
1 Jul	Bedfordshire Clangtastic Mile - 400 m PB	1:45	55.91	400mi
1 Jul	Big Fetch Mile - Bedford	8:16	61.05	1mi
17 Jun	Eastbourne parkrun	51:05	32.70	5km
20 May	Lanhydrock parkrun	32:10	51.93	5km
7 May	Hastings 5 SB	45:20	60.76	5mi
30 Apr	Haywards Heath 10 SB	1:39:32	57.07	10mi
22 Apr	Eastbourne parkrun	27:34	60.60	5km
15 Apr	Bevendean Down parkrun	30:17	55.16	5km
11 Mar	Eastbourne parkrun SB	26:12	63.76	5km
4 Mar	Eastbourne parkrun	26:40	62.64	5km
18 Feb	Eastbourne parkrun	26:30	63.04	5km
28 Jan	Eastbourne parkrun	28:22	58.89	5km
7 Jan	Eastbourne parkrun	29:01	56.94	5km
1 Jan	The Serpentine New Year's Day 10k SB	59:13	57.88	10km
2016		Result	WAVA	Distance
25 Dec	Eastbourne parkrun	40:45	40.55	5km
5 Nov	Eastbourne parkrun	48:12	34.28	5km
22 Oct	Eastbourne parkrun	29:05	56.81	5km
15 Oct	Eastbourne parkrun	30:10	54.77	5km
3 Sep	Eastbourne parkrun	29:39	55.73	5km
27 Feb	Thames Bridges Challenge 4		0.00	10mi
14 Feb	Bramley 10 SB	1:33:05	60.29	10mi
13 Feb	Eastbourne parkrun SB	28:33	57.87	5km
30 Jan	Eastbourne parkrun	30:34	54.06	5km
1 Jan	The Serpentine New Year's Day 10k SB	54:57	61.64	10km
2015		Result	WAVA	Distance
25 Dec	Eastbourne parkrun PB	46:27	35.23	3.11mi
19 Dec	Christmas pudding dash	48:59	54.95	5mi
6 Dec	Mince Pie Ten Mile, Peacehaven, East Sussex SB	1:37:12	57.06	10mi
28 Nov	Eastbourne parkrun	28:08	58.10	5km
26 Nov	Eastbourne Rovers Club handicap race PB	32:18	62.71	3.85mi
18 Oct	East Sussex XC League Warren Hill	45:10	59.59	5mi
26 Sep	Thames Bridges Challenge Ham Something PB	3:09:00	47.97	16mi
20 Sep	Bexhill to Hastings Link Road 10k	56:50	59.60	10km
19 Sep	Eastbourne parkrun	28:15	57.86	5km
5 Sep	Eastbourne parkrun	45:49	35.68	5km
1 Sep	Eastbourne Rovers 5k handicap	27:34	59.30	5km
5 Jul	Bewl 15 SB	2:37:13	53.37	15mi
14 Jun	Staplehurst 10k PB	54:00	62.73	10km
7 Jun	Thames Bridges Challenge	3:01:27	46.24	15mi
6 Jun	Hastings parkrun	27:48	58.80	5km
30 May	Eastbourne parkrun	28:13	57.93	5km
24 May	Weald Challenge Half Marathon PB	2:28:30	51.23	13.6mi
10 May	Hastings 5 PB	43:51	61.38	5mi
26 Apr	London Marathon PB	4:19:06	58.68	26.2mi
22 Mar	Hastings Half Marathon SB	1:55:17	63.56	13.1mi
7 Mar	Thames Bridges Challenge	2:48:42	49.73	15mi
21 Feb	Eastbourne parkrun PB	24:45	66.04	5km
7 Feb	Eastbourne parkrun	25:04	65.21	5km
1 Jan	Eastbourne parkrun	28:22	57.01	5km
2014		Result	WAVA	Distance
31 Dec	Festive Fetch Five	44:30	59.81	5mi
25 Dec	Eastbourne parkrun	25:42	62.93	5km
20 Dec	Christmas pudding dash SB	44:30	59.81	5mi
13 Dec	Eastbourne parkrun	40:52	39.57	5km
6 Dec	Eastbourne parkrun SB	25:01	64.64	5km
22 Nov	Eastbourne parkrun	25:45	62.80	5km
18 Oct	Eastbourne parkrun	26:59	59.93	5km
11 Oct	Eastbourne parkrun	27:20	59.17	5km
28 Sep	big 10k Bexhill SB	57:15	58.48	10km
7 Sep	Devil's Dyke Run SB	1:55:52	47.31	10mi
6 Jul	Bewl 15 PB	2:36:56	52.84	15mi
22 Feb	Eastbourne parkrun	25:31	63.38	5km
2 Feb	Falmer 18.5M PB	4:04:10	42.42	18.5mi
1 Feb	Eastbourne parkrun	29:25	54.98	5km
18 Jan	Eastbourne parkrun	26:10	61.17	5km
4 Jan	Eastbourne parkrun	28:00	57.17	5km
1 Jan	Eastbourne parkrun	28:11	56.80	5km
2013		Result	WAVA	Distance
28 Dec	Eastbourne parkrun	27:33	58.10	5km
14 Dec	Eastbourne parkrun	27:00	59.29	5km
10 Mar	Salisbury 10 PB	1:28:59	60.91	10mi
24 Feb	Henfield 9 SB	1:26:37	56.22	9mi
2 Feb	Eastbourne parkrun SB	26:54	59.51	5km
5 Jan	Eastbourne parkrun	27:54	56.83	5km
2011		Result	WAVA	Distance
17 Apr	London Marathon SB	4:53:57	49.44	26.2mi
2010		Result	WAVA	Distance
7 Mar	Salisbury 10 SB	1:31:50	57.30	10mi
2009		Result	WAVA	Distance
18 Oct	Abingdon Marathon SB	4:25:14	53.81	26.2mi
9 Sep	Rye Summer Classic Series 5k SB	26:05	59.29	5km
5 Jul	Bewl 15 PB	2:41:13	48.90	14.98mi
2008		Result	WAVA	Distance
25 Oct	Beachy Head Marathon SB	5:26:00	43.43	26.2mi
12 Oct	Jog Shop Jog PB	3:44:21	47.11	20mi
16 Mar	Bath Half PB	1:54:01	59.99	13.1mi
10 Feb	Henfield 9 miles PB	1:22:36	56.31	9mi
1 Jan	Serpentine New Years Day 10k SB	55:26	56.69	10km
2007		Result	WAVA	Distance
28 Oct	Great South Run SB	1:30:10	57.00	10mi
14 Oct	Running 4 Women 8k PB	44:00	56.54	8km
19 Aug	Henfield Half Marathon SB	2:08:29	52.85	13.1mi
1 Apr	Bournemouth Bay 10K SB	59:23	52.92	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	0	9	48	200	286	179	122	149	91	0	0	0	1084
2021	0	7	11	30	14	4	17	43	41	0	0	0	168
2021	0	11	17	0	0	67	0	0	10	0	0	0	105
2020	0	0	5	0	0	0	16	6	0	0	0	0	26
2020	32	59	26	11	22	9	21	0	0	0	38	3	221
2020	0	0	0	0	42	68	51	60	12	143	35	0	410
2019	0	0	0	5	0	0	0	0	7	0	0	0	12
2019	4	0	6	6	2	0	0	13	0	5	4	2	43
2019	0	0	0	0	13	0	0	0	84	11	0	0	107
2018	22	24	5	0	0	0	12	0	0	0	29	0	92
2018	20	19	37	15	44	39	7	32	0	6	3	0	223
2018	23	0	0	0	0	0	0	0	0	0	0	0	23
2017	152	137	157	143	161	162	151	193	163	166	199	176	1961
2017	81	51	52	81	57	42	23	17	3	3	8	9	426
2017	0	0	0	0	0	0	10	0	0	0	0	0	10
2016	0	0	10	0	18	0	10	167	206	157	131	154	853
2016	0	0	0	0	0	0	0	0	0	0.3	0	0	0.3
2016	150	33	7	10	30	0	39	13	22	55	44	25	428
2015	13	0	0	0	5	3	16	0	0	4	0	7	47
2015	112	136	114	77	49	81	113	102	82	59	98	47	1070
2014	0	0	0	3	0	16	0	41	14	0	3	0	77
2014	137	98	24	31	49	50	21	39	77	66	99	95	787
2013	4	6	0	0	16	26	2	34	42	5	0	0	134
2013	109	106	87	25	35	8	22	12	20	35	47	84	590
2012	0	12	0	0	0	0	19	48	0	21	0	0	100
2012	0	12	37	70	69	2	54	29	0	30	60	55	418

Fri 27th Aug Aug 27	Sat 28th Aug Aug 28	Sun 29th Aug Aug 29	Mon 30th Aug Aug 30	Tue 31st Aug Aug 31	Wed 1st Sep Sep 1	Thu 2nd Sep Sep 2
4.9mi, 1:26:39 Walk - General 0mi, 1:00:00 Cross - PersonalTrainer	1.6mi, 27:55 Walk - General 1.8mi, 41:03 Walk - General 3.1mi, 29:59 Run - parkrun	3.2mi, 57:53 Walk - General 7.1mi, 1:29:17 Run - Run-Walk	2.6mi, 52:56 Walk - General	1.3mi, 15:11 Run - General 0.6mi, 11:11 Walk - General 1.6mi, 19:34 Run - General 0mi, 1:00:00 Cross - PersonalTrainer	4.3mi, 52:15 Run - Run-Walk	1.7mi, 30:29 Walk - General 2.4mi, 44:38 Walk - General
Fri 3rd Sep Sep 3	Sat 4th Sep Sep 4	Sun 5th Sep Sep 5	Mon 6th Sep Sep 6	Tue 7th Sep Sep 7	Wed 8th Sep Sep 8	Thu 9th Sep Sep 9
1.5mi, 29:31 Walk - General 1.9mi, 34:53 Walk - General 0mi, 1:00:00 Cross - PersonalTrainer	1.3mi, 25:15 Walk - General 1.9mi, 34:37 Walk - General 3.1mi, 29:19 Run - parkrun	0.9mi, 16:20 Walk - General 7.5mi, 1:30:09 Run - Run-Walk	3.5mi, 1:03:34 Walk - General 3mi, 59:10 Walk - General 2.6mi, 44:39 Walk - General	4.3mi, 1:25:32 Walk - General 0.8mi, 14:11 Walk - General 0mi, 1:00:00 Cross - PersonalTrainer	2.3mi, 56:31 Walk - General	3.9mi, 1:29:01 Walk - General 2.3mi, 47:25 Walk - General
Fri 10th Sep Sep 10	Sat 11th Sep Sep 11	Sun 12th Sep Sep 12	Mon 13th Sep Sep 13	Tue 14th Sep Sep 14	Wed 15th Sep Sep 15	Thu 16th Sep Sep 16
2.8mi, 57:46 Walk - General 2.2mi, 48:47 Walk - General	1.6mi, 31:21 Walk - General 5.7mi, 2:04:23 Walk - General 3.2mi, 31:31 Run - parkrun	1.8mi, 37:24 Walk - General	5.3mi, 1:47:49 Walk - Hiking 4.6mi, 1:30:46 Walk - Hiking 3.2mi, 38:04 Run - General	4.4mi, 1:17:00 Walk - General 1.5mi, 32:28 Walk - General	5.7mi, 1:55:16 Walk - Hiking 3.1mi, 37:03 Run - General	2.3mi, 50:57 Walk - General 1.1mi, 22:02 Walk - General 2.9mi, 54:42 Walk - General 3.2mi, 1:03:34 Walk - Hiking
Fri 17th Sep Sep 17	Sat 18th Sep Sep 18	Sun 19th Sep Sep 19	Mon 20th Sep Sep 20	Tue 21st Sep Sep 21	Wed 22nd Sep Sep 22	Thu 23rd Sep Sep 23
2.3mi, 46:08 Walk - General	4.2mi, 49:57 Run - Run-Walk	3.1mi, 1:01:31 Walk - General 0.4mi, 7:17 Walk - General 8.1mi, 1:42:14 Run - Run-Walk	3.3mi, Walk - General	4.1mi, 44:37 Run - Intervals 0.5mi, 6:35 Run - Warm Up 10.1mi, 58:02 Bike - General 0mi, 1:00:00 Cross - PersonalTrainer	2.6mi, 48:45 Walk - General	-

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